Sentences with phrase «get caught up on some sleep»

I hope you get caught up on sleep!!

Not exact matches

Someone who comes in perky on Monday and grows progressively more tired and less efficient as the week goes on likely doesn't get enough sleep during the week and tries to catch up on weekends.

I find when I'm in a rut, or lacking inspiration, it's usually when I'm tired and stressed, and trying to get too many things done at once in all areas of life — and once life calms down a bit and I catch up on sleep, it all comes back.

I don't see how I could have been hungover (since I only drank two and a half glasses of wine the night before), but I think the combination of getting very little sleep for several days, not eating the kinds of food I'm used to, and having so much going on just all caught up with me.

I get Fridays off, so I can sleep late and / or catch up on other things that I need to do.

Getting help from a postpartum doula (a woman trained to care for mother and baby during the first couple of weeks after delivery) or baby nurse (a newborn care expert) during the day can let you catch up on much - needed rest and sleep.

We've worked hard to get the Milk Genie whisper quiet so pumping at the office, near your sleeping baby or just while you catch up on Netflix won't be a problem.

But once you get used to planning ahead for extended overnights, you'll figure out lots of things to do... from catching up on sleep, to spending time with friends and kick starting your exercise routine.

If you have struggled to get a good night's sleep, you may well be tempted to grab yourself a quick nap and try to catch up on a bit of lost snoozing time.

Waking up multiple times a night with a crying baby and never getting time to catch up on sleep is extremely taxing....

There won't be much time to catch up on lost sleep, so give yourself the gift of rest whenever you get the chance so that you're at your best to care for your baby during his or her waking hours.

They say to sleep when the baby sleeps, but it's either impossible because your body's inner clock is completely thrown off or you'd rather get caught up on all the chores that are difficult to do when the baby is awake.

I'm a bit worried about co sleeping although it is all he will do now, i attempted last night to keep putting him in his cot right next to our bed and it was 4 aclock in the morning when i gave in, my partner managed to get him asleep, put him in the bed, little one cried, i shoved the nipple in and had sleep, then he seems to be catching up on his sleep now, but i can't catch up on my sleep and i need something to sooth me now!!!

A well - rested teen athlete is able to fall asleep within 20 minutes of getting in bed, sleeps through the night, awakens easily at the wake - up time, and does not usually need to sleep in on weekends (i.e., does not need to catch up on sleep since they are well rested every night).

3 days is not long enough to recover from a cesarean, learn breastfeeding, adjust to being a mom, catch up on some sleep etc... when you have perfectly healthy moms who may need to labor for 2 days, competing for bed space, nursing and hospital resources, right along with the moms who have had surgery, someone is NOT getting the care and support that they really need.

Anyone who offers you help, accept it, catch up on some sleep, get some chores done or just get some me time.

If you have twins you may find you are constantly rushed off your feet and don't have much time to catch up on sleep; here are some tips to help you get more sleep:

Try to get some rest; this can be really difficult as newborn babies often wake up during the night, so try to nap during the day while your baby sleeps and ask others around you to help out; you can ask parents, friends or relatives to have your baby for an hour or two while you catch up on sleep and have a bit of time to yourself.

It is amazing how much sleep you can catch up on during the day when you are not worried about getting your pre-baby body back, cleaning your house, running errands, and stressing about finances.

It came to the point in which I would try to catch up on sleep when my nanny came over versus running errands or getting out of the house.

As you get to know your baby's sleep patterns, you may find that you can catch him as he cycles into an active sleep phase and gently ease him back to sleep by lightly patting him on his back or with a quiet shushing noise before he fully wakes up.

«It shows that young, healthy people who sporadically fail to get sufficient sleep during the work week can reduce their diabetes risk if they catch up on sleep during the weekend.»

Get eight hours of sleep or take naps to catch up on your sleep so you can rest your body and your mind.

I was actually able to get a little bit of sleep on the plane and then was able to fall asleep when I arrived at the hotel at 10 am to catch up.

Remember the multiple variables that can effect any single day of training (fuel, lack of sleep or recovery time, stress levels, etc.) and don't get caught up in dwelling on the valleys of a very normal peaks - and - valleys training experience.

Now this does not mean that in a period of high volume of training where the block has cumulative training loads where you do not fully recover from each session that you will get full rest / recovery during that period, however, as you segue to the recovery phase you do need to focus on sleep and downtime rather than playing catch up in other areas of life.

So even if you want to catch up on family, friends, and life happenings, make sure to get 7 to 8 hours of sleep per night.

Make sure your creatine says Creapure and don't get caught up wasting any more time or sleep on the academic debate associated with creatine use.

Although it is possible to catch up on lost sleep, we also need to take some extra steps to make sure we are making the most of the sleep we are already getting, tack on an extra hour or two each night, and make well - deserved and much - needed rest a top priority.

Find out how to catch up on sleep, whether napping works, and how to get your circadian rhythm back on track.

Can some people really get by on, say, four hours of sleep a night (as Bill Clinton famously claimed was the case for him), or will chronic sleep deprivation ultimately catch up with everyone?

(and not gonna lie, so were my thighs after keeping myself upright on a board for over an hour) I'm giving my summer bucket list a little breather over the next few days and am looking forward to catching up on work and sleep (if that's even a thing), and getting to some of my favorite workout classes.

Rome I miss you already ♥ We just got back a couple days ago and have been catching up on work, sleep and trying to get rid of this jet - lag!!

We spent the weekend getting caught up on some house stuff and for me catching up on sleep and kicking the remnants of my cold out the door.

I love to be on the go constantly, however I did enjoy getting caught up on my shows and getting 12 + hours of sleep each night.

Yesterday I got to catch up on sleep, ran a few errands, cooked, and worked on some blog posts for this week.

I'm still trying to catch up on sleep till now and it would be Monday tomorrow... = (Oh yes, my friends were all marvelling at how I get so little sleep and be so busy during the whole xmas season and then I fell sick in Hanoi, recovered and fell sick on the plane back to Singapore.

Our new bedroom furniture is arriving today, so I'll be getting that in order a bit and trying to relax and catch up on sleep, my to do list, and friends.

Finally I'll have time to rack up on sleep, work on home projects, spend some time in the kitchen trying out new recipes, catch up with friends, oh and get my vacation on with the hubs in Miami (this I am most psyched about).

I got back from London late last night and I definitely need to spend the next day or two catching up on emails and sleep.

You will eventually catch up on sleep and the runny nose will run its course, but it may take years before you can get your finances back in order.

Hi there I have a border collie and lab mix she is a bout 10 my mom told me she has asthma and this is why I didn't seek help earlier but this problem has gone on for longer than six months now but she has episodes of rapidly breeze heavy and catching her breath and they last for a couple minutes they wake her up up out of her sleep in the middle the night as well happen quite often throughout the day and are starting to happen more frequently now I'm not sure what is happening but I am getting concerned

We decided on a «travel experience» — something that resembled an adventure, but close enough to luxury that we could get excited about the food we would eat, the tan that our friends would envy and the sleep we would catch up on during the days between the action.

Chilling is what it's all about here at Surf Tours Nicaragua... whether it's sleeping off a meal, resting after a surf, or just catching up on that rest you struggle to get back home.

I like to, once in a while, get myself a nice hotel room for one night just so that i can catch up on sleep and feel more comfortable!

Things get a little bit sexy this week as Jon gives us the lowdown on DmC, Carl finally catches up with Sleeping Dogs, and Matt delivers the verdict on Seduce Me.

It's easy to trivialize this problem because for most of us it feels so temporary and easy to fix — «I'll just go to bed a little earlier tomorrow night,» or «I'll catch up over the weekend,» or even «I can just get by on less sleep than some people.»

So while employers may be busy with holiday shut downs or year end reporting, students are spending their time sleeping in and catching up with friends and family or watching TV marathons to get caught up on their favorite shows.

Your child may get caught up in something and end up sleeping late, which can make it difficult for them to wake up on time the next morning for school.

I had grand plans of going to meet friends during the day, taking her to the zoo, the park, coffee shops... I was planning to catch up on my reading and writing while she slept... Get her to say «papa»... It didn't work out quite like that.