Hi I'm in UK where shredded coconut is not common (we only
get dessicated in shops) but maybe I can buy it online.
Not exact matches
I haven't tried it yet but if you whip
dessicated coconut long enough, you will
get coconut butter.
Actually, you can
get a jar of
dessicated liver capsules on Amazon — $ 16 for 250.
Can you tell me how much
dessicated liver to use since I can't
get it fresh organic?
If your doctor refuses to give you a prescription for Armour thyroid or similar brands which you can
get from the pharmacy you can try a trial of OTC
dessicated thyroid and see if you respond better than to T4 - only medication.
It is rich in healthy EPA and DHA fats (which may in fact best be obtained from fermented cod liver oil if you can not
get wild - caught fish), B - vitamin rich organ meats (or
dessicated organ capsules if you don't like the taste), vitamin C and E rich fruits and vegetables, and calcium, magnesium, zinc, iodine (kelp capsules if you do not regularly eat seaweed), and the crucial fat soluble vitamins A, D, and K (also great to
get in fermented cod liver oil).
I can
get eggs, nuts and sunflower seeds (though they're expensive), canned olives, coconut butter, coconut oil,
dessicated coconut, and ghee though I'm sure the ghee is not organic.
Hi devin, I just
got your CSF book and in one of your sections in the book you recommend eating 1/4 lb of liver OR taking x4
dessicated liver capsules per day.