There are such simple every day uses for plants in the form of essential oils such as
getting rid of
endocrine disrupting chemical cleaners from our homes, clean skin care routines, monthly moon cycle care, as sacred tools for cleansing, meditation and so much more.
Get enough sleep, practice stress reduction techniques like meditation or deep breathing exercises, avoid common
endocrine -
disrupting chemicals such as BPA, bromine, perchlorate, pesticides, PFCs, phthalates, and fluoride.