So if protein is a concern, it's certainly possible to
get enough protein down during that 4 hour stretch.
Not exact matches
The most important factors when considering vegan
protein sources come
down to making sure you
get enough calories overall and a wide variety of amino acids.
The average American
gets more than
enough protein, so for most of us it can only help to cut
down on our meat consumption.
I originally came up with this smoothie to make sure I
get enough protein in the morning without having to choke
down boiled eggs or other stuff I couldn't stomach within half an hour of waking.
even if you eat a bunch of
protein, you'll have a hard time packing on mass without
getting enough calories
down.
Essentially, this is the body's mechanism of
getting rid of all the broken
down, old cell machinery (organelles,
proteins and cell membranes) when there's no longer
enough energy to sustain it.
If we don't have
enough stomach acid, we can't break
down our
proteins very well, and we can
get overgrowth of bad bacteria in our guts.
Getting enough niacin allows your body to break
down fats, carbohydrates and
proteins, so that your cells can convert these nutrients into useable fuel.
Protein and healthy fats are so important because if your body does not
get enough, or an improper balance, it will break
down lean body tissues and convert them to body fat.
If a cat doesn't
get enough protein he can start to break
down protein from his own muscles, so it's important that cats do
get a high
enough level of
protein in their diets.
«If the BMI is high
enough for the body builder to
get dinged to begin with, there is potential for heart damage, elevated
protein and other issues
down the line an underwriter needs to consider,» she said.