Sentences with phrase «get enough rest for»

While working from home in New Zealand free time throughout the week was mostly spent chilling out, enjoying the sunshine, and staying close to home in order to get enough rest for an early work start.

How can I meet my one year old's needs and also get enough rest for myself?

Not exact matches

For this reason take care to eat clean, get enough rest, and manage your thoughts and emotions gearing them towards gratitude and solutions.

With science showing sleep deprivation creates a host of negative effects, from decreased creativity to radically compromised mental performance (and that's not even getting into the physical problems it causes), attending to your body's need for sleep is always a good idea, but failing to get enough rest also exacerbates our tendency to get stressed out, so it's even more important to pay attention to if you feel your mental health is getting a little shaky.

So, for right now, I just want to narrow down our focus onto those first 8 seconds, and look at some of the things you can do to grab and hold your prospects» attention long enough to get him to open the envelope, so you can get the rest of your 20 seconds to pull him into your piece.

ESI continues, «At $ 40,000 a year, the $ 600,000 would last for 15 years, which is more than enough time to get the rest of my assets.

Just don't let the rest of the bible passages provide cover for the various prejudices of today — including the idea that you are born broken and only get fixed by God if you stoke His ego enough (and do what the thumpers say).

You said: «Now for the truth, or as we like to say the rest of the story.Very bad translation you got there (if indeed you are not misquoting the text), and provably wrong.To start with they were not little children, they were youths, young persons of an age old enough to go into the countryside on their own, without their parents.»

Here is the maple planked salmon where I let it rest for a minute or two, which is just enough to get a plated shot:

Along with getting enough rest, some daily sunshine if possible, daily movement and exercise, and adequate levels of alone time for reflection, another important way that we can take care of ourselves is in what we feed ourselves each day.

1) Pre-heat oven to 350 deg Fahrenheit (175 deg Cel) and line a metal baking pan or cast - iron pan 2) Blend the cashew nuts in a food processor or a blender until it becomes like fine sand (if necessary, pass the blended cashews through a sieve — and re-process the parts that are not fine enough to pass through the sieve) 3) In a large bowl, whisk the ground cashew nuts, tapioca flour, salt and baking powder together until combined 4) In another bowl, mix the honey, vanilla extract and egg together until all ingredients are well incorporated 5) Pour the wet ingredients into the dry ingredients and mix well until you get a homogeneous batter 6) Gently stir in 1 cup of fresh blueberries until evenly distributed 7) Pour the batter into the baking pan or cast iron pan, and evenly distribute the rest of the blueberries on top 8) Bake for around 30 minutes (or until a toothpick inserted in the middle comes out clean) 9) Let the scones cool for at least 10 minutes before slicing into 8 portions.

Whip up this meal after a tough workout for a proper recovery and enough energy to get you through the rest of the day.

We should be in for the likes of Griezmann AND every other world class player that fits our method of playing, Ive said it time and time again our squad is only half world class the rest are mediocre at best (yes I know Ill get thumbed down ect by all the AKB's on site) but the results over the last ten years are proof alone that we are NOT good enough to compete with the other Elite teams.

Now I hope that he gets enough rest and recharge for his batteries in preparation for next season, «cos it's gonna be a tug of war in the EPL.

Agree on needing another holding CM, Agree that Giroud currently isn't ggood enough... although I would be happy to let him sit on the bench for the rest of this season and coming on as a sub occasionally to get oppertunities to re-prove himself.

Even if Giroud doesn't score as much as we want, the rest of the team plays better when he plays, Welbeck just doesn't offer our other players enough and he hasn't got the finishing to make up for that.

For what must have seemed an eternity to the rest of the coaching profession, Paul Bryant and his little bitty Tidesmen were the executioners of the Southeastern Conference — and of anyone else unfortunate enough to get in their path.

-- Mert: is retiring and becoming a coach for us — Koss the Boss: back to Lorient before he's injuries get worse / more frequent (he said before he wants to go and finish his career there)-- Elneny: not good enough, despite a few good performances this season — Most of the players out on loan will likely be going: Chuba, Jenks, Joel, Lucas, etc (some good youngsters out on loan but the rest can pretty much go)-- Santi: unfortunately his injury is probably going to be the end of his career!!!

Really worried about our defensive cover even if we get a cb we still look weak Espec if kos is ruled out for a while mert is not match fit and chambers will need a rest at some stage please don't mention miquel this guy is nowhere near good enough and while Hayden looks promising he is not ready for 1st team football yet!

the only thing that's constant in Arsenal is Wengers excuses for his failures, it's either the referee, the lines man, the pitch, the players not getting enough rest or too much rest, Injuries, International break, the pressure from Fans, the weather, the color of the jersey n so many other excuses... how can u loan Campbell n keep Sanogo?

without the block in the back, Zombo at least holds him up long enough for the rest of the team to get there.

Wilshere is a damn fine player who didn't get enough protection from refs along with the rest of the Arsenal players at a time when they where young and also having few teammates who could stick up for them.

But the best prevention comes from a properly designed program for your athlete that takes the above factors into consideration, as well as eating properly, getting enough rest, and avoiding mental stress.

The BFG was explaining how Alexis was a driven player who always gives his best on and off the pitch, so the concerns we often have about him not getting enough rest due to his frenetic schedule for club and country should not be too bad.

The good news for us Gooners is that David Moyes has a weakened squad to choose from as well and after an intense run of games is likely to rest a few key players also, so with Arsenal having a deeper and strobnger squad there is a good chance that our weakened team will be good enough to get through.

took the blame for the loss, saying he and the rest of the offensive line didn't do enough to protect Newton and allow him to get into a rhythm.

I rate both Chambers and Monreal higher than Mert as CB, so it is fine... Ramsey wasn't up to the level this year, so not a big miss... Ospina Flamini (actually I don't to see him again but this is only to rest Bellerin for the upcoming games) Chambers Monreal Gibbs Elneny Reine - Adelaide Walcott Iwobi Campbel Giroud This team should be enough to get us through... Save the rest for the EPL, that's what matter to me...

You don't get my point... What I mean by doing the same thing over and over again is that Arsenal has had the opportunity to sign excellent players (you can't have enough of those)... but year after year, we only fix 1 problem while 3 more problems haunt us for the rest of the season.

The # 65,000 a week he has been getting for 7 years of not doing anything is enough for him to live on and not worry about money for the rest of his life.

Alexis may not get enough of a rest from a single game on the bench, he is a massivly hard worker and Wenger may need to chain him up to stop him from training for a day or two as well.

Now the Dutch press are reporting that Ajax have had enough of Sanogo and have given him a month to get his act together, or they will give up on him and he will be sent back to Arsenal for the rest of the season.

For now, I've given up on our title ambitions... we look top four at best.We have a manager who can not get a killer instinct from his players or rest the KEY (Cazorla and Ozil) players enough.

Both had been linked heavily with Liverpool for months now but with very little movement in negotiations it appears Jurgen Klopp has got over the pair quick enough as the latest Twitter rumours seem to indicate Wijnaldum will be on the plane with the rest of the squad to America come Thursday.

Branislav Ivanovic has seen enough in the opening fixtures to give him confidence for the rest of the season, but the Blues right - back is not getting carried away...

Why is it the popular belief amongst the media and doomers and gloomers that the same group of manager and players that got us to this very good position is suddenly deemed not good enough to carry on the good work for the rest of the season?

The trick for Wenger will be to rest a few players but still put out a team strong enough to get the job done and maintain our momentum.

I'd just bring enough for your flight and first day, and then buy the rest when you get there.

I would also watch your milk supply if you are nursing; when you have an older child to care for, it is even harder to get enough rest and even enough quality calories.

For new parents, getting enough rest could make the difference between a hostile or a blissful home environment.

Often, bullies simply aren't getting enough rest, which not only makes them irritable, but it also makes it harder for them to make good choices about how to treat people.

You will find that caring for a newborn baby is exhausting, as the baby will wake up during the night and your usual sleep pattern will be disturbed; try to nap while your baby sleeps during the day; this will ensure that you get enough rest to look after yourself and your baby as effectively as possible.

Most importantly, make sure you are getting enough rest and drinking plenty of water... very best wishes for successful breastfeeding!

Take in the right calories, go for moderate exercises, and take lots of rest to ensure the baby is getting enough milk supply.

The best thing you can do after a C - section is to ensure you get enough rest (for example, sleep when your baby sleeps) and don't put too much strain on your stomach.

i got in the shower & let the water meet my tears & something within me said - «this is the process sokhna, open to the process, open to the process»... that was the light... my mantra became «this is the process», & i returned to the bedroom... maria took my hands, looked me in the eyes & said «this is the process, sokhna...» i knew i was on my way... i rocked, squatted & allowed... maria checked me again & i was softening enough for maria to open the cervix the rest of the way... soon enough maria had massaged the cervix completely open & she told me to push... when she said this i filled with brilliance - i wanted to push, i wanted to feel it, i wanted to see wayana... in just a few pushes wayana kamalah lioneye ra was born - i held her as she came out - i looked at this little one & she looked at me & i told her i was her mother... kayenn came over & i saw a baby in him... this natural birth birthed my heart... i suddenly knew what kayenn needed, what i needed & what wayana would need... the placenta came soon after & maria helped me to bed... i really just wanted to look at my 2 babies - to stand over them & beam light, gratitude & promises of infinite love & support... i wanted a natural birth, i had a natural birth & it continues to this day... i am writing my birth story on wayana's 15 month celebration...

But it is also very important that you take the time to get enough rest yourself so you will be equipped to care for your child.

It's difficult enough for a pregnant mom to get a good night's rest, especially if she's sharing the bed with two other people.

Apart from the great designs, the collection is also very high quality, and each nursery collection has a matching toddler and child bedding set, so when baby Thaxon gets big enough for his toddler bed, I'll just have to get a new bedding set, and we can continue using the rest of his decor!

Explain why sleep is so important — «I need you to get enough rest so tomorrow you will have enough energy for all the fun we have planned.»

Given how important getting enough sleep is for school - age children, parents should do everything they can to make sure their child gets the rest he needs.