Sentences with phrase «get enough rest so»

But his Big Barker lets him get enough rest so that he can live life to the fullest.

Explain why sleep is so important — «I need you to get enough rest so tomorrow you will have enough energy for all the fun we have planned.»

But it is also very important that you take the time to get enough rest yourself so you will be equipped to care for your child.

Not exact matches

With science showing sleep deprivation creates a host of negative effects, from decreased creativity to radically compromised mental performance (and that's not even getting into the physical problems it causes), attending to your body's need for sleep is always a good idea, but failing to get enough rest also exacerbates our tendency to get stressed out, so it's even more important to pay attention to if you feel your mental health is getting a little shaky.

So, for right now, I just want to narrow down our focus onto those first 8 seconds, and look at some of the things you can do to grab and hold your prospects» attention long enough to get him to open the envelope, so you can get the rest of your 20 seconds to pull him into your piecSo, for right now, I just want to narrow down our focus onto those first 8 seconds, and look at some of the things you can do to grab and hold your prospects» attention long enough to get him to open the envelope, so you can get the rest of your 20 seconds to pull him into your piecso you can get the rest of your 20 seconds to pull him into your piece.

However, I spooned the rest of the milk mixture around each piece of cake when I was ready to serve it so it got enough moisture.

Those 7 or 8 minutes or so of resting time relaxes the gluten just enough to get nice fluffy muffins!

the only thing that's constant in Arsenal is Wengers excuses for his failures, it's either the referee, the lines man, the pitch, the players not getting enough rest or too much rest, Injuries, International break, the pressure from Fans, the weather, the color of the jersey n so many other excuses... how can u loan Campbell n keep Sanogo?

The BFG was explaining how Alexis was a driven player who always gives his best on and off the pitch, so the concerns we often have about him not getting enough rest due to his frenetic schedule for club and country should not be too bad.

The good news for us Gooners is that David Moyes has a weakened squad to choose from as well and after an intense run of games is likely to rest a few key players also, so with Arsenal having a deeper and strobnger squad there is a good chance that our weakened team will be good enough to get through.

I rate both Chambers and Monreal higher than Mert as CB, so it is fine... Ramsey wasn't up to the level this year, so not a big miss... Ospina Flamini (actually I don't to see him again but this is only to rest Bellerin for the upcoming games) Chambers Monreal Gibbs Elneny Reine - Adelaide Walcott Iwobi Campbel Giroud This team should be enough to get us through... Save the rest for the EPL, that's what matter to me...

Yes its travelling distance but in 1st class maybe even there own private jet, so cosy enough to sleep and get a good rest!

But even with this lower rest to work ratios, as a trainer, I know I'm still getting enough recovery so my athletes can go hard the next rep or set.

Then there are moms who do just fine so long as they do the basic eat right, rest, water, get enough feedings, etc..

Optimize your physical status by going to bed earlier, increasing rest times on off days, getting moderate exercise (increases Prolactin levels which in turn increase milk supply), and consume adequate fluids (many busy moms do not take the time to drink enough, so make it a point to have something nearby that you can sip throughout your work / school day).

When a child doesn't get enough rest, his body responds by making more cortisol and adrenaline so he can stay awake.

Other things that worked is to make sure milk is warm enough, put baby in swing with mobile on as a distraction and she is semi-upright, have baby in a good mood (feed her just after she gets up from a well - rested nap; and wait about 15 min longer than her regular breast feeding schedule so she's hungry.

Apart from the great designs, the collection is also very high quality, and each nursery collection has a matching toddler and child bedding set, so when baby Thaxon gets big enough for his toddler bed, I'll just have to get a new bedding set, and we can continue using the rest of his decor!

However, there are plenty of ways to encourage a good sleeping routine so that everyone gets enough rest.

Moms, you matter a lot, too, so don't be surprised if the doctor checks to see how your sleeping patterns are doing as well, and if you're getting enough rest.

Although it feels so light, rest assured that OsoCozy Flushable Diaper Liners is strong enough to hold poops until you got time to flush it down your toilet.

There are plenty out there on the market specifically for pregnant women, but you can probably get by with a regular one as long as it's long enough so you can rest your breasts and belly on it and it'll still fit between your legs (you've got ta help that back, too).

This will help to make sure that your baby is getting enough rest, so is in full health.

Some just get so caught up in «trying» to sleep and wanting to please, that they can't rest enough to actually settle into sleep.

He must be encouraged to take regular naps during daytime so that his body and brain get the enough rest they need to grow.

1) The band can not get close enough to your ribs to take the weight of your breasts so the weight ends up resting on your shoulders causing your straps to dig in under the strain.

Our focus is to make sure the mother is getting enough rest and eating well so she can produce enough breast milk to feed her newborn (s) whether at the breast or by pumping.

For me, getting enough rest meant breastsleeping so I could stay asleep for most of the night, instead of getting up out of bed every couple of hours to feed him.

By the time our baby was two months old I had convinced my husband to sleep in the next bedroom so that he could get enough rest to run our fasting clinic.

You can explain that it's important that he sleep in his own bed so that everyone can get enough rest, and that you and he need to work together to help him do this.

Even though there are so many activities to be done at Camp Kesem, everyone gets a period specifically to rest so that they have enough energy to enjoy all those activities!

Your baby should be well - rested on the day of your trip, so make sure he gets enough sleep the night before.

If you and your baby have successfully nursed in the past, then (unless you have a diagnosed medical problem) all your body needs to keep doing so is to keep nursing on demand — plus eating enough food, drinking enough water, and getting enough rest.

Our focus is to make sure the mother is getting enough rest and eating well so she can produce enough breast milk to feed her newborn (s).

It was worth it to give him a bottle of my milk sometimes so Id be able to pump enough to leave him for the rest of the day and avoid him getting formula.

Get some exercise every day (even if it's just going for a walk with your baby in his stroller), eat healthy foods, and squeeze in naps so you're getting enough rest.

If you're reasonably sure that your baby's getting enough sleep overall, it's possible that you're just planning your outings too close to his naptime, so you may want to readjust your errand schedule to accommodate his naps — a 20 - minute catnap in the car can spoil the two - hour rest you looked forward to all morning.

Breastfeeding consumes a lot of calories, so if mom is not keeping up with getting proper nutrition and enough rest, she may have moments where she is tired and feels simply worn out.

If so, tune into the taste — instead of the guilt — and you might find that half of it will be enough (and that way, you get to have the rest the next day!).

So get some rest — today has enough problems as is!

Focus on you, what you can do today, and LEARN as much as you can so you don't get sucked in and bamboozled by all the ads and fake fitspo that will make you feel like your body isn't good enough, perfect enough, skinny enough, fit enough and all the rest of the ways those slick pictures secretly shame us into feeling.

Ensure you're getting enough sleep, so the kidneys have time to rest and detox themselves overnight.

Sleep affects almost every aspect of health, so getting enough sleep and rest are really great starting points to fight illness.

Studies show that getting enough rest allows you to perform better, regulate your hormones so you actually metabolize fats more efficiently, reduce stress (helpful!)

Why I do this: Studies show that getting enough rest allows you to perform better, regulates your hormones so you actually metabolize fats more efficiently, reduces stress, improves focus, creativity and memory and regulates and reduces inflammation.

You only need so much fat per day, and as long as you get enough protein (0.8 to 1 gram per lb is enough on a bulk), you can get the rest of your calories from carbs.

I would suggest resting long enough to be able to get your breath back so you can do another fast sprint at an anaerobic pace, but not to rest so long that you feel fully recovered.

It's the caffeine that reduces appetite so not only aren't you getting the protein you need in the morning, but you likely won't eat enough throughout the rest of the day either which further impacts serotonin and melatonin production in a negative way.

If you don't rest for long enough, your subsequent sprints will be more aerobic in nature than anaerobic, so you won't get the full benefit of maximal testosterone release and man boob reduction.

Is the new situation so stressful that I will not be able to get at least 7 hours of sleep or get enough time to rest?