Sentences with phrase «get fiber and protein»

These frozen cookie dough fudge bites are made with chickpeas and nut butter, so you'll get fiber and protein as you munch.

If you have a sweet tooth, this is probably the easiest way to get some fiber and protein into your diet, and it makes a fantastic snack for little ones too.

I love to use peanut powder in recipes like this because it's a great way to get the fiber and protein from peanuts in a shake or smoothie without all the oil, and it is so darn tasty, too!

Though you will probably be hungry all the time because your getting no fiber and no protein....

Not exact matches

It has to satiate your muscles, which crave protein, your digestive system, which runs at its best with fiber, and your tissues and bones, which work optimally when they're getting vitamins from food.

Looking for a way to get more protein and fiber into your family's diet?

Got ta love the fiber in veggies and the protein in cottage cheese Tonight I -LSB-...]

I opened up all my cupboards, thought about what kind of nutrition I wanted to get out of my snack (fiber, vitamins, minerals, protein, carbs, heathy fats), chopped a dark chocolate bar in half, turned on my hob, added some water to a small pot, took out a bowl and threw in a bunch of seemingly random ingredients, rolled that dough into truffles, dipped them in what was by then melted chocolate, stuck the truffles in the freezer for 8 minutes and BAM!!!!!!!!!!!!! They were ready!

Ways to do that are read labels, drink more water, keep it out of your house, increase your protein and fiber intake, get more sleep, and treat yourself once a week.

But by placing this over a bed of black beans you're getting a lot of fiber, as well as minerals, some extra protein, and a carbohydrate that helps to balance out the protein from the chicken.

Because of its high protein nutritional quality — quinoa is a complete protein, meaning it has all 10 essential amino acids — and high fiber content — just one cup of cooked quinoa contains 5 grams of satiating fiber — having it for breakfast will help to arm your body with the tools it needs to get through the day.

Generally speaking, I try to get some protein, fat and fiber in there to keep his energy up and stable.

Taste is most important, but recipes are also balanced perfectly to get enough protein and fiber along with flavor.

It is packed with nutrients, protein and fiber to help you refuel after a workout or even just wake up and get a few tasks done around the house.

Smoothies are my favorite way to get all my greens, superfoods, fat, protein and fiber into one meal.

It doesn't have much fiber in it, and the sugar alcohol content is high, but it's a good option if your sole purpose is to get more protein in your diet.

And, when you get your protein from lima beans, you also get the blood sugar stabilizing and heart health benefits of the soluble fiber provided by these versatile legumAnd, when you get your protein from lima beans, you also get the blood sugar stabilizing and heart health benefits of the soluble fiber provided by these versatile legumand heart health benefits of the soluble fiber provided by these versatile legumes.

Tuna Avocado Lettuce Wraps — With the avocado you're getting fiber, healthy fat, and potassium, and the tuna provides omega - 3s and protein.

You're getting tons of Vitamin K and A from the chard, fiber and magnesium from lentils, beta - carotene from carrots, protein from quinoa, vitamin D and calcium from Silk's Unsweetened Almond Coconut Milk, and SO much more!

Using regular oats (over the instant variety) means that you'll be getting a lot more fiber and protein as well.

Not to mention healthy fats combined with the insane amount of fiber and protein we're getting from the chickpeas, these Curry Chickpea Lettuce Wraps are definitely a complete (and filling) meal.

, we absolutely can't get enough of this fiber and protein - rich bowl of creamy goodness.

Replacing 1/2 the all - purpose flour with whole wheat flour gives these Lemon Blueberry Oatmeal muffins the extra protein and fiber you need to get through your day.

Replacing 1/2 the all - purpose flour with whole wheat flour gives these muffins the extra protein and fiber you need to get through the day.

Instead you get all the goodies from cherries — like fiber, flavonoids and vitamin C — and some important protein from the quark.

Two tablespoons get you 1.5 grams fat, 1 gram saturated, along with 10 grams of carbs, 9 of them fiber, and 2 grams protein.

The combo of hearty multigrain bread, nuts / seeds, eggs, almond milk, and apples provides the perfect mix of complex carbs, fiber, protein, healthy fat, and vitamins to get your day started right and keep you satisfied until lunch.

Jonathan can never tell when I sneak oats in his smoothie, and I feel great for getting a bit more fiber and protein in our breakfasts.

Macros per macaron half, out of the 10 you get for each color (without the filling because, as you'll see in Note 3 below, the filling is up to you): 15kcals, 2g protein, 3g carbs (out of which 2.5 g is fiber so net carbs: 0.5) and 0g fat.

In lieu of protein powder, they get their protein boost (and added fiber) from black -LSB-...]

So you've got protein, fiber, healthy complex carbs, and natural sweetness, all in one delicious little bar.

Mine have a good amount of protein and fiber and are 100 calories, I think it's Santa Fe Tortilla Company, we get them in bulk at Costco.

I followed the recipe exactly, and split it into 12 servings and this is what I got: 129 calories, 13g carbs, 2.1 g fiber, 4.8 g sugar, 2.5 g protein, 8.3 g fat.

Black - eyed peas are especially high in potassium, iron and vitamin C. Just 1 cup of this soup will get you 13 grams of protein along with 11 grams of dietary fiber.

Getting enough protein in your diet will make it more likely you'll gain muscle instead of fat, and fiber is important for digestive health — as it helps prevent constipation — and may lower your risk for stroke and heart disease by reducing your cholesterol levels.

I just put the flaxseeds in and it calculated that for 1 cup of ground flaxseeds (which is 4 larger or 5 smaller tortillas), you would get: total carbs = 32 g (dietary fiber = 32 g, sugars = 0 g), protein = 21 g, total fat = 48 g. Hope this helps

This easy overnight chia pudding recipe is a cool and creamy way to get a dose of filling fiber, healthy fats, and skin - nourishing protein.

Choose just the right combo of ingredients and what you get are smoothie bowls brimming with fiber, protein, calcium, antioxidants and important vitamins like A and C.

A breakfast salad is the perfect way to make sure you're getting a little bit of everything you need — fiber and vitamins / minerals from the greens and fruit, protein, fiber, and healthy fat from the nuts and seeds, and protein and calcium from the ricotta (or greek yogurt).

With Vega Protein + Snack Bar, you can still get protein, veggies and greens, fiber, and vitamins on - thProtein + Snack Bar, you can still get protein, veggies and greens, fiber, and vitamins on - thprotein, veggies and greens, fiber, and vitamins on - the - go.

From a single, one - cup serving of black beans you get nearly 15 grams of fiber, well over half of the Daily Value and the same amount consumed by the average U.S. adult in one day, and 15 grams of protein, which is nearly one third of the Daily Value and equivalent to the amount in just 2 ounces of a meat like chicken or a fish like salmon.

Balanced Bowl: You get your plant - based protein, complex carbohydrates, and fiber from the beans and a plethora of phytonutrients from the vegetables.

, but it's got lots of protein and fiber...

Packed with probiotics, protein, and fiber, this Blueberry Oatmeal Breakfast Smoothie will be your favorite new way to get your morning oats!

Here's an option that is high fiber and high protein — making it a good substitute for other ways your body might get protein, like meats and fish, which are essential to a healthy diet.

Talk about a great way to get in a little extra fiber and plant based protein

But it gets better: Vegan Parmesan adds a nutty flavor, while superseeds hemp and chia lend healthy fats, protein and fiber.

(If you're looking for a way to get that protein and fiber that doesn't involve baking, try this protein and fiber packed salad recipe).

«Because of its neutral taste, we are able to supplement many of our foods with it, and the little ones don't even realize they are getting omega - 3s, antioxidants, calcium, fiber, essential vitamins and minerals — and protein, too.»

So we've got fiber, healthy fats, vitamins, minerals and protein.