Sentences with phrase «get food and fuel»

«In both years, over part of the Brazilian Amazon there was a state of emergency declared because boats couldn't get food and fuel to some communities,» Lewis said.

Not exact matches

Instead, they view food as fuel, sleep as recovery, and breaks as opportunities to recharge in order to get even more done.

But for now, at least, Canadians had better get used to spending more on the stuff we've long taken for granted: the era of cheap food and fuel, it seems, is over.

In Lebanon, for instance, an IRC report found that 87,700 Syrian refugee families each given $ 575 via ATM cards spent the money on food, clothes, fuel oil and getting out of debt.

In this video I share everything I love about ghee and the other fat fuelled foods that get my day rocking.

When Dave and I got back from our wonderful weekend getaway to Florida, we didn't have a whole lot of food to fuel me through a day of work yesterday.

I got to get together for delicious indoor fooding adventures / kitchen experiments with two of my closest friends over the weekend, so we made a whole ton of food, partially to fuel my Foodie Fridays, and partially because we all needed a creative outlet of some sort.

This article addresses some of the best ketogenic foods to eat so you can get into ketosis and use fat for fuel.

Fear not, health - conscious butt - kicker, these low carb meals will get you fueled fast without the fast - food guilt and digestive regret that so often follows.

~ Along with all of the exercise you'll be getting playing with your child, take stock of the kinds of food you're providing to fuel their little engines and enrich their minds.

Think of all the fuel used to transport produce or baby foods across country when we can get lots of great fruits and vegetables right in our own back yard!

I feel like from 6 - 8 months everything was just a tester and food was really just for fun; now food is for fun but for fuel as well and we've gotten into a great eating flow.

(and i do nt know about all of you, but my kid gets crabby when she needs some fuel) Only a few of us parents and the teacher usually provide any snacks, and there are only 15 kids, so not many birthdays to celebrate, and they have a salad bar at school they have to go through first, before getting the not always healthy hot food.

It is to meet the essential mortgage payments, to pay for fuel and fares, to buy food and to get by.

But it's hard to get excited about biofuels when they already have such a bad rep.. The use of corn and sugar in fuels has driven up the cost of food by a whopping 75 percent worldwide, according to a recent report by the World Bank.

McKibben: Yeah, and there are you know these are kind of calculations that'll start to sort themselves out once you remove the sets of subsidies from fossil fuel and food and things; [we'll] begin to get a better sense.

Overly processed foods and simple sugars get digested quickly, while natural and whole - grain foods are harder to break down, so they can help you burn more fat by using it as a fuel for the digestive process.

The key to controlling your hunger cycle is to improve insulin and leptin sensitivity by eating foods that act as fuel, reducing inflammation, and getting your body moving.

This is key because if you have an inflamed gut, you will not absorb the nutrients from your food, so even if you're getting adequate amounts of everything, the raw materials won't be there to synthesize neurotransmitters and provide fuel to the brain.

Check out the Body Fuel System — the ultimate natural fat loss and get insanely healthy guide, and enjoy 4 weeks of done - for - you gluten - free, dairy - free, soy - free fitness food meal planning, shopping lists and food prep set up — plus an entire crash course to what the best foods to eat are, and how to combine them to get maximum lasting health benefits!

Use the above guidelines to help you get set up, and when you're ready for a done for you meal plan that includes these kinds of foods in tasty and delicious recipes with daily menus, weekly grocery lists, food prep steps and is gluten and dairy free (and has vegetarian and pescetarian options), get the Body Fuel System!

In addition to the breakfast, lunch, dinner and snack recipes, my Body Fuel System readers get 2 new green smoothie recipes a week to include in the 4 week clean eating program (that also has daily menus, grocery lists and food prep)-- plus a user guide to show you how to create sustainable eating habits on your own!

There was never a better time to start the Body Fuel System — I've got grocery lists, recipes, food prep and SO MUCH MORE to help you create and maintain a healthy, sustainable eating lifestyle!

Download your copy of the Body Fuel System, the ultimate natural fat loss and get insanely healthy guide, and enjoy 4 weeks of done - for - you meal planning, shopping lists and food prep set up — plus an entire crash course to what the best foods to eat are, and how to combine them to get maximum lasting health benefits!

Like Ashley says, I practice healthy eating as a system — that's the Body Fuel System — to get a variety of whole foods in my body every day and every week in the most efficient way I can without feeling restricted.

Yes, you will get hungry, but your hunger will be appropriate and you will be surprised at how much less food will completely satisfy you once you regain your metabolic flexibility and no longer need to rely on stored sugar in your body for your primary fuel.

And so if patients start feeling tired, one of the first things we'll do is we'll throw their food diary into a MyFitnessPal just to one, get a look at their macros, but two, to make they're getting enough calories in because no matter what you're doing, with the mitochondrial, adrenal, or thyroid support, if you're doing low calorie, you're telling your epigenome that you are in a — a famine, starvation, let's tone down the energy, let's tone down the — the fuel going out because we got ta — we got ta conserve.

And I think a lot of people, too, they — they kinda have the mindset of food maybe is fuel or — or calorie is a calorie and then that kinda gets people on well, we're just focused on calories, it's like a cAnd I think a lot of people, too, they — they kinda have the mindset of food maybe is fuel or — or calorie is a calorie and then that kinda gets people on well, we're just focused on calories, it's like a cand then that kinda gets people on well, we're just focused on calories, it's like a car.

Especially around the holidays, when there are yummy foods and irresistible desserts within arms reach everywhere at work, at home, at parties, it's extra important to make dinners when we are at home nutritious and wholesome, so that our bodies still get the fuel they need to stay healthy, alert, and strong through the craziness that accompanies this time of year!

Our body needs energy to survive, and only by consuming food do we get the essential nutrients to fuel our system.

However, it's important to fuel the body with fluids and nutritious foods to speed healing, give the immune system a reboot, and get back on your feet... Read more»

To get the nutrients your body needs for fuel and sustainable energy, we recommend that you pair foods with different macronutrients.

If you're not preparing for an intense workout or in need of a sugar boost, focus on getting your fuel from foods lower on the GI scale like lentils (29), almonds (0), chickpeas or hummus (10), yogurt (40), and vegetables.

It helped me gain control of my eating again, get rid of processed foods, junk and sugar and I needed that change to fuel me so I could move forward.

You can get ribose from food in small amounts, but if you're looking to fuel longer workouts or «peak - performance» exercise sessions, you'll likely use more than the body has immediately available and possibly run out of gas mid-workout or «bonk» as they say in the cycling world.

The difference between then and now is that now that I'm fuelling myself up on real wholesome food, I actually get full and know where to stop.

Fueling the body with nutrient rich foods and getting as much sleep as possible help make lengthy travel days easier on the body.

The body gets its fuel from 3 types of food (or macro nutrients): carbohydrates, protein and fat.

Read on to learn more about how muscles are made, what foods fuel a strong body, and things you can do to get started.

Many women are simply not getting enough whole food carbs, protein, and fat to fuel their body!

In addition, while toxicity has occurred from contaminated water getting into the food supply, human exposure to environmental cadmium is primarily the result of the burning of fossil fuels and municipal wastes.

To truly have the quality of life we deserve, we've got to move daily, fuel ourselves with nutrient dense foods (a calorie is not just a calorie), foster relationships, enjoy life, and play often.

Think of your body as a car: if you fuel it with food that's high in saturated fat, refined sugar, trans fatty acids and artificial additives, you won't get very far!

Instead of allowing the body to turn them into sugar or fat, they are used to increase your metabolism and get your body processing food and carbs into fuel that you need to stay strong.

Learn how muscles are made, which foods fuel a strong body, and how to get started.

While they still get a little energy from proteins and carbs, the majority of fuel comes from stored fat and then eventually fats from foods.

You may like eating food, and so you should, but you also need to get into the mindset that food is fuel.

Try to get those workouts in and fuel your body with good foods.

I am very active and seek an honest Filipina that wants to get out of the city and get back to the land where it is peaceful and she and I can raise and catch (fish) our own food and provide our own fuel and water.

When the U-boat surfaces near them they take it by surprise, seize control, lose control, the radio gets smashed, realise there isn't enough fuel, food or water to get them back to allied territory... oh and they've been going in the wrong direction too.