Note that the more moisture the food contains, the less nutritious dry matter is present - meaning you pay for extra water and
get less nutrients:
Not exact matches
It's great that I can
get all the
nutrients I need in a big bowl, besides, there are
less dishes to wash, hehe...
Honey
gets a lot of props: It has slightly more
nutrients and antioxidants than traditional table sugar, plus it's
less processed and lower on the glycemic index, says Palmer.
Because
less time and energy is spent
getting local food to us, it's fresher and more of the
nutrients are intact.
When phytic acid
gets converted into other substances, it is
less likely to bind together with other
nutrients and reduce their absorption.
Made with just a handful of nourishing ingredients in
less than five minutes (plus freezer time), this creamy almond butter fudge is a
nutrient - dense, healthy fat - filled way to
get your chocolate fix without the guilt.
Now before you
get your Santa suit in a bundle and remind me of my last post where I mentioned eating
less processed sugar and focusing on a more intentional, nutritious Christmas — I would like to highlight another statement of mine in that post about seeking a balance between decadence and
nutrients.
Get even crazier by adding hearts of palm, apples and kale (as opposed to
less nutrient - dense romaine).
These
nutrients help to support your immune system and fight infections, which is why you may
get ill
less often if you adopt a vegan diet.
From my experiences I can tell you that yes, puree fed babies
get more food down them, but then they drink
less milk (and milk contains far more micro
nutrients, vitamins and minerals per calorie than most food - particularly food such as baby rice, which is mostly starch) they are also more prone to dehydration and constipation, as their fluid intake can be inadequate.
You should also check the food to water ratio, the more water in the jar, the
less nutrients your baby is actually
getting.
Babies who are not
getting enough
nutrients tend to weigh
less than babies who are eating properly.
In the end, taking care of your baby is
less to do with tracking the exact amount of breastmilk you're producing and more about making sure your baby is
getting all the nurture and
nutrients she or he needs.
«Chocolate milk is the most popular milk choice in schools,» according to the campaign's pitch, «and kids will drink
less milk and
get fewer
nutrients if it's taken away.»
If your baby is moving
less often, it may be a sign that he isn't
getting enough oxygen or
nutrients from the placenta.
As mentioned above, because mother's milk comes with
nutrient - rich ingredients that contain antibodies, breastfeeding can reduce the number of times baby
gets sick, which means
less doctor and hospital visits.
There have likely been declines in other
nutrients, too, he said, such as magnesium, zinc and vitamins B - 6 and E, but they were not studied in 1950 and more research is needed to find out how much
less we are
getting of these key vitamins and minerals.
You'll
get as much calcium and other important
nutrients as from whole milk but with
less fat and calories.
It's likely
less relevant to health nuts, like you, who are probably already eating lots of
nutrient dense foods and
getting adequate sun exposure.
The trade off is you're
getting a cleaner product with a lower
nutrient content and much
less taste.
If you aren't
getting the right
nutrients you'll begin to sacrifice «
less important» parts of your body in order to nourish the more valuable assets.
When your body
gets the
nutrients it needs, you'll feel nourished and in turn crave
less packaged, junk food.
Those who cook for themselves
get more of the
nutrients of what they eat and eat
less sugar and other inflammatory processed ingredients.
The food diary overview indicates whether to eat more or
less of something throughout the day and after logging a meal, you instantly
get tips on your
nutrient distribution.
«If you have too much sodium and too little potassium, it's worse than either one on its own,» said Dr. Thomas Farley, New York City's health commissioner, who has led efforts to
get the public to eat
less salt... «Potassium may neutralize the heart - damaging effects of salt,» said Dr. Elena Kuklina, one of the study's authors at the Centers for Disease Control and Prevention... The research found people who eat a lot of salt and very little potassium were more than twice as likely to die from a heart attack as those who ate about equal amounts of both
nutrients.
If
less blood is
getting to your digestive tract, what does this mean for
nutrient absorption?
Thus, I'd have to eat
less nutrients and
less raw greens to
get the same amount of
nutrients (e.g. calcium) as if I were to eat cooked food.
Is it okay to
get nutrients with
less calories and proteins?
The slim fast and myoplex lite are meal replacements, so you save money by having to buy
less food than you normally do, and you also
get the many
nutrient, strength, weight loss, and muscle building advantages of these powerful supplements.
One of the major benefits of
getting your
nutrients from a varied whole food diet is that you're
less likely to end up with too much of one
nutrient and not enough of another.
When drinking BPC, some people eat
less which results in
getting less micronutrients (BPC is pure fat) because they don't eat enough
nutrient - dense foods (I had this issue).
It also means you'll
get less minerals and
nutrients over time - in fact, some of these health effects can already be seen in hardcore alkaline water drinkers.
Fruit juice contains many vitamins and
nutrients that are good for you, but it's healthier if you eat fresh fruit instead of drinking juice, since you
get more of the fibers and
less of the sugar.
Made with just a handful of nourishing ingredients in
less than five minutes (plus freezer time), this creamy almond butter fudge is a
nutrient - dense, healthy fat - filled way to
get your chocolate fix without the guilt.
And it is also a great way to
get a large number of required
nutrients and vitamins without doing a lot of work for chewing and with
less risk of overheating your blender.
Due to
nutrient - deficient soil and fast - paced lifestyles, few of us (estimated at
less than 20 percent)
get sufficient magnesium in our diets.
They contain no
nutrients that we can't
get from other foods — often with
less trouble (i.e. no need to go through extensive preparation methods to make the
nutrients more bioavailable).
If the body is presented with a natural
nutrient, in its wisdom the body will choose this
nutrient over a
less functional chemical and the body will
get rid of this chemical on its own.
With
less than 40 calories in a single cup of this leafy green vegetable, you can
get a strong boost of
nutrients and antioxidants without compromising your caloric goals.
You'll eat
less and will most likely be
getting more
nutrient density.
Ideally, one might eat more sweet potatoes and
less rice than we do, to
get more fiber and
nutrients, and more vegetables, and so eat 2 + lb of plant foods.
nutrients, the best way to achieve a reduced calorie intake is to eat
less food overall, or indeed if you must pick on one macronutrient then eat
less carbohydrates, this way you still
get the benefit of all the good nutrition, and the satiating effect of fat.
Also, the bulk of what you eat is
nutrient rich but calorie poor (greens, water based veggies, etc) and so you
get full on
less calories, which allows you to lose weight as well.
If you can reduce blood pressure a few millimeters from eating
less salt, losing a few pounds, avoiding heavy drinking, eating more vegetables, whole grains and fruits (for their fiber, minerals, vegetable protein and other
nutrients) and
getting more omega - 3 fatty acids, then you've made a big difference,» said Ueshima.
Blackstrap Molasses is the darkest color molasses you can
get, and this indicates the presence of
less sugar, and more
nutrients.
Try to choose
less energy - dense and more
nutrient - dense items within each food group to
get the most nutrition with the fewest calories.
When your muscles
get the proper
nutrients quickly, you'll
get less sore.
This means when you eat, your body transfers the
nutrients to the muscle (as muscle tissue or glycogen) or in the liver (as glycogen) and
less gets transferred to your abdominal wall!
A high protein: energy ratio may be useful for people who want to
get nutrients and protein without too much energy and drive high levels of satiety that will help them eat
less.
When consuming HFCS, consider that people who consume high amounts of sugar also consume fewer fruits and vegetables and tend to
get less calcium, fiber, vitamin A, vitamin C, vitamin E, zinc, magnesium, iron, and other important
nutrients.