Sentences with phrase «get longer stretches»

Using this simple process to better regulate your blood sugar levels at night can help minimize your nighttime adrenaline spike and help you to get longer stretches of continuous deep sleep.
We are trying to soak up every newborn moment that we can, but i must admit it's been nice to get longer stretches of sleep!
Many parents believe that you and your baby will get longer stretches of sleep.
Sometimes, if I'm lucky enough to get a long stretch of cutting time, I'll listen to an audiobook.
If you are having trouble getting long stretches of sleep from your baby or toddler: Read this book (for babies) or this book (for toddlers).
Once she got up to weight, we cut back on supplementing, but we kept doing 1 bottle of formula per day right before we wanted to go to bed because then we got a long stretch of sleep!
She still typically woke around 5 hours for the next several weeks but we got longer stretches in every few nights.
You can't do everything, something has to go to the bottom of the list.Perhaps a way to get a longer stretch of sleep for yourself would be a dreamfeed for the twins?
Eventually you'll want to wean your baby from nighttime feedings so everyone can get long stretches of sleep.
They get a long stretch of sleep from 9 until about 1:30 or so and then it seems as if we are up and down frequently for the rest of the night!
Not great, but we started getting longer stretches of sleep by about 8 weeks.
Many moms find that if their baby cluster feeds in the evening, they get a long stretch of sleep (long meaning about 4 hours) so this is generally a safe time to enjoy a beverage.
And, of course, I would love to get back to getting some longer stretches of uninterrupted sleep myself!
Alternating with your partner between who gets up with the baby (and who can sleep and wear ear plugs) can also help you get a longer stretch of sleep.
Some companies will allow you to add personal days onto your vacation days, or official holidays, to get a longer stretch of time out of the office.

Not exact matches

The gymnastics work stresses mobility and flexibility, which is more important to me as I get older, and the mountain biking is just a great long stretch of hours outdoors.»
«I do this by getting up and stretching as a gentle hint that the meeting has gone on long enough, and now it's time to pay attention to me.»
If you are an inventor, understand that obtaining capital for manufacturing is possible but it's a really long stretch to believe that you are going to enter a bank and get a loan because your idea is the next greatest thing since chewing gum.
When that happens, «I analyze my outstanding obligations, look for a couple of bills that I can stretch out slightly longer, and get on the phone with my customers to get money back into the business as fast as possible.»
Auto loans stretching six or seven years are often criticized as a poor choice because they leave borrowers underwater for years before they finally get to a point where the vehicle is no longer in negative equity.
The idea is to get each muscle working to the point of fatigue and then we stretch, creating those long lean muscles.
The coin could be ready for a longer consolidation phase, with the long - term setup now getting slightly stretched.
my own leg cramps recently got so bad I could no longer stretch my legs out in bed at all (or turn them a certain way, or sit in certain positions) without them cramping.
Roll and stretch each one as carefully as you can into a rope — don't worry about getting it too long or thin, just 12 inches or so should do.
I hope everyone got a solid stretch of personal downtime over the holidays — to read, create, travel, have a long bath, cook, bake, play, be in nature or just do absolutely nothing.
Go a stretch longer to get them a little more, well, caramel - colored; great for onion jam.
Outside of Hicks, the Eagles haven't gotten a ton of productivity on Day 2: WRs Jordan Matthews and Josh Huff (2014 second - and third - rounders, respectively) are no longer with the team, though Matthews was pretty decent for stretches in Philadelphia before being traded for CB Ronald Darby (Super Bowl starter for Philly), CB Eric Rowe was traded before the 2016 season after likely not making into the defense's two deep, OG Isaac Seumalo (2016 third round) disappointed in a starting role, and 2017 second - round CB Sidney Jones has only recently been activated after sitting out most of the year recovering from injury.
And if down the stretch we're in it but need more pitching, we've got one of the minors best pitchers (Luzardo) as a possible reinforcement (I know, I know, he's almost certainly not coming up this year, but I can dream — as a side note, I really think teams like the A's should be more aggressive with promoting pitchers who have shown they can pitch and have stuff that seems like it can get out major leaguers — why wait when they'll probably just blow out their elbow anyway — might as well get some quality innings out of them in the majors — yeah, I'm salty about Puk, but whatever, I've held this belief for a long time).
Almost everyone has looked mediocre through long stretches of play and when they suddenly look like they are getting some momentum, the play will calmly be shut down by some 8 foot idiot with a 12 foot stick.
TIM: So if you imagine a line that's 100 feet wide and about 2,500 miles long, stretching from coast to coast, you've got the idea.
But if you think Rui is good enough to fill in adequately for Ghoulam if he's out for any kind of long stretch, you've got another thing coming to you, because he's not.
This is an incredibly difficult question to answer for a variety of reasons, most importantly because over the years our once vaunted «beautiful» style of play has become a shadow of it's former self, only to be replaced by a less than stellar «plug and play» mentality where players play out of position and adjustments / substitutions are rarely forthcoming before the 75th minute... if you look at our current players, very few would make sense in the traditional Wengerian system... at present, we don't have the personnel to move the ball quickly from deep - lying position, efficient one touch midfielders that can make the necessary through balls or the disciplined and pacey forwards to stretch defences into wide positions, without the aid of the backs coming up into the final 3rd, so that we can attack the defensive lanes in the same clinical fashion we did years ago... on this current squad, we have only 1 central defender on staf, Mustafi, who seems to have any prowess in the offensive zone or who can even pass two zones through so that we can advance play quickly out of our own end (I have seen some inklings that suggest Holding might have some offensive qualities but too early to tell)... unfortunately Mustafi has a tendency to get himself in trouble when he gets overly aggressive on the ball... from our backs out wide, we've seen pace from the likes of Bellerin and Gibbs and the spirited albeit offensively stunted play of Monreal, but none of these players possess the skill - set required in the offensive zone for the new Wenger scheme which requires deft touches, timely runs to the baseline and consistent crossing, especially when Giroud was playing and his ratio of scored goals per clear chances was relatively low (better last year though)... obviously I like Bellerin's future prospects, as you can't teach pace, but I do worry that he regressed last season, which was obvious to Wenger because there was no way he would have used Ox as the right side wing - back so often knowing that Barcelona could come calling in the off - season, if he thought otherwise... as for our midfielders, not a single one, minus the more confident Xhaka I watched played for the Swiss national team a couple years ago, who truly makes sense under the traditional Wenger model... Ramsey holds onto the ball too long, gives the ball away cheaply far too often and abandons his defensive responsibilities on a regular basis (doesn't score enough recently to justify): that being said, I've always thought he does possess a little something special, unfortunately he thinks so too... Xhaka is a little too slow to ever boss the midfield and he tends to telegraph his one true strength, his long ball play: although I must admit he did get a bit better during some points in the latter part of last season... it always made me wonder why whenever he played with Coq Wenger always seemed to play Francis in a more advanced role on the pitch... as for Coq, he is way too reckless at the wrong times and has exhibited little offensive prowess yet finds himself in and around the box far too often... let's face it Wenger was ready to throw him in the trash heap when injuries forced him to use Francis and then he had the nerve to act like this was all part of a bigger Wenger constructed plan... he like Ramsey, Xhaka and Elneny don't offer the skills necessary to satisfy the quick transitory nature of our old offensive scheme or the stout defensive mindset needed to protect the defensive zone so that our offensive players can remain aggressive in the final third... on the front end, we have Ozil, a player of immense skill but stunted by his physical demeanor that tends to offend, the fact that he's been played out of position far too many times since arriving and that the players in front of him, minus Sanchez, make little to no sense considering what he has to offer (especially Giroud); just think about the quick counter-attack offence in Real or the space and protection he receives in the German National team's midfield, where teams couldn't afford to focus too heavily on one individual... this player was a passing «specialist» long before he arrived in North London, so only an arrogant or ignorant individual would try to reinvent the wheel and / or not surround such a talent with the necessary components... in regards to Ox, Walcott and Welbeck, although they all possess serious talents I see them in large part as headless chickens who are on the injury table too much, lack the necessary first - touch and / or lack the finishing flair to warrant their inclusion in a regular starting eleven; I would say that, of the 3, Ox showed the most upside once we went to a back 3, but even he became a bit too consumed by his pending contract talks before the season ended and that concerned me a bit... if I had to choose one of those 3 players to stay on it would be Ox due to his potential as a plausible alternative to Bellerin in that wing - back position should we continue to use that formation... in Sanchez, we get one of the most committed skill players we've seen on this squad for some years but that could all change soon, if it hasn't already of course... strangely enough, even he doesn't make sense given the constructs of the original Wenger offensive model because he holds onto the ball too long and he will give the ball up a little too often in the offensive zone... a fact that is largely forgotten due to his infectious energy and the fact that the numbers he has achieved seem to justify the means... finally, and in many ways most crucially, Giroud, there is nothing about this team or the offensive system that Wenger has traditionally employed that would even suggest such a player would make sense as a starter... too slow, too inefficient and way too easily dispossessed... once again, I think he has some special skills and, at times, has showed some world - class qualities but he's lack of mobility is an albatross around the necks of our offence... so when you ask who would be our best starting 11, I don't have a clue because of the 5 or 6 players that truly deserve a place in this side, 1 just arrived, 3 aren't under contract beyond 2018 and the other was just sold to Juve... man, this is theraputic because following this team is like an addiction to heroin without the benefits
My high school PE class got to go to the bowling alley for a month - long stretch my senior year.
We were title contenders for long stretches of the season last year in our 4 -2-3-1, and it was clear that we needed to a powerful / athletic / ball - winning CDM and a big - game consistent 9 to push us over the top; but instead, Wenger changed the system to the 4 -1-4-1 to get both Jack and Aaron in the team, pushed Santi / Mesut out wide, and we struggled our asses off.
players like Ozil always present the fans with a bit of a conundrum, especially when times are tough... if you look around the sporting world every once in awhile there emerges a player with incredible skill, like Ozil, Matt Sundin or even Jay Cutler, who have a different way about themselves... their movement seemed almost too lackadaisical, so much so that it seemed to suggest indifference or even disinterest on the part of the player... their posture always appears somewhat mopey and they generally have an unflattering «sour puss» expression on their face... for some their above average skills are enough to keep them squarely in the mix, as their respective teams try desperately to find a way to get the best out of them visa vie player acquisitions or the reworking of tactics... when things go according to planned the fans usually find a way to accept their unique disposition, whereas when things go awry they become easy targets for fans and pundits alike... in the case of Ozil and Sundin, their successes on the international stage and / or with their former teams led many to conclude that if we surrounded such talented individuals with players that have those skills that would most likely bring the best of these players success would surely follow... unfortunately both the Maple Leafs and our club chose to adopt half - measures, as each were being run by corporations who valued profitability over providing the best possible product on the field... for them, they cared more about shirt sales and season tickets than doing whatever was necessary... this isn't, by any stretch, an attempt to absolve Ozil of any responsibility for his failures on the pitch... there is no doubt oftentimes his efforts were underwhelming, to say the least, but this club has been inept when it comes to providing this prolific passer with the kind of players necessary for him to flourish... with our poor man's version of Benzema up front, the headless chickens in Walcott, the younger Ox and Welbeck occupying wide positions far too often and the fact that Carzola, who provided Ozil with great service and more freedom to roam, was never truly replaced, the only real skilled outlet on the pitch was Sanchez... remember to be considered a world - class set - up man goals need to be scored and for much of his time here he has been surrounded by some incredibly inept finishers... in the end, I'm not sure how long he will be in North London, recent sentiments and his present contract situation seem to suggest that he will depart at season's end, but how tragic would it be if once again we didn't put our best foot forward and failed to make those moves that could have brought championship football back to our once beloved club... so when you think about this uniquely skilled player don't be so quick to shift all the blame on his shoulders because he will not be the first or the last highly skilled player to find disappointment at the Emirates if we don't rid the club of those individuals that are truly to blame for our current woes
The mauling continued with Orton getting in little to no offense for long stretches of the match.
Team Maione certainly wanted to keep the tempo up, so they wouldn't get caught guarding Team Lalez's bigs for long stretches of time.
Columbus is a tough first - round matchup for the Capitals, but their play down the stretch makes a long playoff run possible if they get strong goaltending from Braden Holtby or Philipp Grubauer.
So Transfer Deadline Day has come and gone, and the teams will have to make do with what they've got now as the long stretch begins towards the end of the season.
They do not want to get into situations where they have to play defense for long stretches of the game, especially against a Butler team that's riding high with confidence after scoring 10 goals on Thursday night.
Pep Guardiola, the players and the fans won't be thinking that they've got it in the bag by a long stretch
City have been an unpredictable sort on the road so far, winning just one of their opening three away fixtures in the league: Tottenham Hotspur (0 - 0), Sunderland (1 - 0L) and Wigan Athletic (0 - 2W), while they were dumped out of the League Cup by West Brom at The Hawthorns last month, so there are still some fragilities that need to be ironed out by manager Roberto Mancini although the team have collectively dusted themselves off admirably and will stretch their unbeaten run to five games so long as they get a result away at Blackpool, who have yet to win a home fixture in the league up till now.
· Getting around - Driving for long stretches can wear on anyone, so plan for stops where you can all stretch your legs and blow off a little steam.
No matter how much she appreciates your hard work, it will still be overwhelming for her to be alone with the baby for long stretches with little relief, so don't take it personally if she still gets upset about the load she's having to bear.
I would say I was relatively flexible with her, because I was desperate to find what was best for her but still kept it pretty scheduled (for example: experimenting with changing wake times or bedtimes, tweaking the bedtime routine, adding / removing dream feeds and cluster feeds, etc.) She started sleeping longer stretches pretty early and at 3 months I could count on getting a 6 - 7 hour stretch, but every once in a while she'd go 8 - 10 hours without a feeding.
When the long stretch of sleep lengthens you get to sleep longer.
As baby gets older, their stomach gets bigger, they'll be able to sleep for longer stretches of time, and the time between feedings will lengthen.
As your baby gets adjusted and does start to sleep longer stretches, you can try «dream feeds.»
If one parent is working and the other is staying home with the baby, you may choose to arrange things so the working parent gets more sleep on weeknights but picks up the slack on weekends, when the stay - at - home parent can sleep later, sleep longer stretches, or take naps.
If your infant's night waking have left you much too acquainted with the wee hours of the morning, you're likely wondering what you can do to get her to sleep for longer stretches.
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