I would
get magnesium glycinate for your daughter if you can find it, though malate is probably okay too.
Not exact matches
She recommends looking for
magnesium glycinate — it doesn't compete with other minerals to
get absorbed and is less likely than other forms to cause diarrhea.
If you are looking to
get some extra
magnesium into your diet, try Magnesium Supreme (https://justinhealth.com/products/magnesium-supreme/): a relaxing 50/50 blend of Magnesium malate and Magnesium g
magnesium into your diet, try
Magnesium Supreme (https://justinhealth.com/products/magnesium-supreme/): a relaxing 50/50 blend of Magnesium malate and Magnesium g
Magnesium Supreme (https://justinhealth.com/products/
magnesium-supreme/): a relaxing 50/50 blend of Magnesium malate and Magnesium g
magnesium-supreme/): a relaxing 50/50 blend of
Magnesium malate and Magnesium g
Magnesium malate and
Magnesium g
Magnesium glycinate.
I also see good results with other chelated forms such as magneisum malate and if mag
glycinate doesn't help you sleep,
magnesium threonate may as it seems to
get into the brain better (this is often called NeuroMag).
Take Pure Encapsulations
Magnesium Glycinate (amazon link) for two weeks and
getting into bed is like
getting knocked out.
If your stomach
gets upset easily, you have NaturaLife Labs and YounGlo Research for equally pure
magnesium glycinate.