Sentences with phrase «get moderate sun exposure»

Thanks to my Vitamin D receptor (VDR) mutations (found on my 23 and me test), and my doctor's recommendations, I am supposed to get moderate sun exposure and this makes it easier and safer.

Dermatologists found that getting moderate sun exposure helps prevents obesity and type 2 diabetes.

Not exact matches

The most natural way to get Vitamin D is from moderate and safe exposure to the sun, which I only do in combination with a skin - supporting diet that maximizes Vitamin D production.

Sunbathing and tanning often get a bad rap in our society, but mounting evidence is revealing that moderate sun exposure at healthy levels is not only safe, but necessary.

I do occasionally use my homemade sunscreen if I'm going to be out in the sun for a long time without shade or layer, but in general, I prefer to get the free Vitamin D from its original source via moderate sun exposure.