Sentences with phrase «get more exercise in»

Since it is so tough to trot around in, they get more exercise in a shorter amount of time.

«Kids get more exercise in smart growth neighborhoods.»

Not exact matches

If I make sure I get some movement or exercise in every day, I am more focused, happy and engaged.

Several high - profile entrepreneurs, such as Basecamp co-founder and CTO David Heinemeier Hansson, have publicly declared that they can get all the work required for their start - up to succeed done in a moderate 40 hours a week, leaving, presumably, enough time for exercise, family, friends, and fitness (or at least more than two of those).

While the company will bring in another $ 7 million through warrants on the shares that are now getting exercised, Zenyatta's president says it's unlikely they'll issue more equity anytime soon.

Reading is an exercise in thinking, and to get better at it, it's important we go beyond our comfort zone and tackle more difficult subjects that seemingly have no relevance.

Three years ago, she force fed herself and «avoided exercise at all costs» to make herself a size 16 and get more jobs in the plus size sector, which represents a $ 17 billion business.

For example, what if they get rid of her only to learn in the next exercise that she had more information they needed to help with a subsequent challenge?

If you haven't been exercising at all, doing four sets of 15 burpees will hurt — and will help get you in better shape so that down the road you'll be able to do even more.

Other activities, like getting enough exercise or sleep, are effective stress - coping strategies immediately, and if they become habitual, help people become more resilient in general.

If you haven't been exercising at all, mixing in a few 30 - second jogging intervals during a 20 - minute walk will hurt — and will help you get in better shape so that down the road you'll be able to do even more.

Thinking about stocks getting cut in half is an abstract exercise, so to make it a little more real I created this chart, which shows a 50 % decline between today and 2019.

So would - be retail bond investors must exercise more care than is necessary with equity trading in order to avoid getting ripped off.

Good modern healthcare coverage, plus traditional and herbal medicine, natural foods, including abundant fresh fruits and vegetables — you can grow your own, thanks to the fertile soil — and a more active lifestyle (it never gets cold, so you can exercise outdoors year - round) combine to help many expats feel healthier than they have in years.

In the same way having a work out buddy gets you exercising more, discussing finances with friends can be motivating.

This looks like an exercise in mutual disrespect for the sake of getting more popularity.

The speech assessment exercise became one more action in the service of «contemplation»; it pointed to an individual's need for «perfection» or «purification» by getting minimal instruction in «effectiveness» before studying the more complex, theological act of preaching.

While you may be tempted to sleep in and write your papers in pajamas, you're more likely to take things seriously if you get up on time, get dressed, eat a good breakfast or exercise before sitting down at the computer.

If there is anything that gets his goat more than parental choice, it is choice that can be exercised in religious schools.

Every doctor knows what that means: you can tell your patient to stop smoking, eat less, get more exercise and deal with stress, but all too often the patient just is not willing to pay the price in upsetting an established lifestyle, and chooses instead to continue in self - destructive habits.

I noticed that when I ate a little more than the plan suggests or when I didn't exercise or get all my water in, I gained.

I'm changing the foods I eat (no High Fructose Corn Syrup in ingredients), exercising more, getting ready to get started on the doTERRA essential oils, and going to research supplements to take.

In addition to therapy and medication, I recently discovered two more things I want and need to do to take better care of myself — the first is getting regular exercise and the second is attending a 12 - step program (for friends and families of problem drinkers).

You can get some exercise in and keep the both of you cool for no more than a dollar or two in gas.

More importantly, these programs run the risk of dissuading children from participating in sports and getting needed exercise.

Getting your baby off to a good start in life is important, which is why so many moms go out of their way to eat healthier meals, exercise more, quit smoking and cut down on drinking during pregnancy.

Or it could mean getting regular exercise, drinking more water, or taking some time to write in your journal.

«For most mums, it may not be realistic to follow a strict, regimented program — what's more important is to do any kind of exercise regularly and get in the habit of exercising again.»

I think that gives the midwives the luxury of having extra time to spend on normal concerns that women have in pregnancy about the correct diet, help with exercise, questions about travel, questions about integrating older siblings into the arrival of a new baby, many kinds of normal things that we really just have the luxury of getting into in a deeper way than physicians may, who are dealing with more medical complications.

These sports profiles will help you learn more about particular sports, including when kids can start, what skills they will need, how much exercise they will really get, what kinds of injury risks they will face, what kind of equipment they will need, and (critical for parents to prepare for) what to expect in terms of costs and time commitment.

After the newborn stage, most babies aren't eating at night because they're hungry — unless, of course, they're reverse cycling, or in the middle of a growth spurt, or in a wonder week, or too busy learning to crawl to eat during the day, or getting more exercise and needing more food.

I not only get some great exercise and take in some gorgeous scenery and wildlife, but it gives me time to let my mind wander and brainstorm, and it has really helped me to be refreshed and feel more creative at work.

With more teens spending time in front of the computer, and with cutbacks in school gym classes, our teens don't usually get enough exercise.

Toddlers will get more exercise on a scooter than in a stroller, instilling a love of physical activity and building children's strength and confidence.

Children who are more artsy should be encouraged to get exercise in other ways while also being encouraged to express that creativity.

Babies at the breast have to use as much as 60 times more energy to get food than do those drinking from a bottle... As [the babies jaw] muscles are strenuously exercised in suckling, their constant pulling encourages the growth of well - formed jaws and straight, healthy teeth.»

I have got boards for redecorating my house, craft projects that I'll probably never get to, brownies that contain 600 calories each and inspirational quotes about how to get my backside in gear and exercise more.

For me, being able to exercise at home during nap time or when my husband gets home from work makes a lot more sense and likely increases the chance of me fitting in a daily workout.

That being said: I absolutely think that getting the kids some additional exercise time (and preferably NOT in the form of «regimented exercise», for crying out loud the kids know what their bodies need more than we do!)

1) Belly belt - helps getting your stomach and muscles half way back to normal, recommend to use when 1 ~ 7 days after vaginal birth 2) Waist belt - helps flatten the belly, redefine the waistline, relief back pain, combined the use with stomach belt will accelerate the effectiveness, recommend to use 1 ~ 6 weeks after vaginal birth or stitching healing from c - section 3) Pelvis belt - helps speeding up the contraction of pelvis and stretched to fit the natural curves of your body Size: Only one size fit UK size 10 - 14 (If you are purchasing after birth, choose based on your current waist size) Belly belt — 37.4» x 9», Fits Stomach 26» -36.7» Waist belt — 41.3» x 9», Fits waistline 26» -39» Pelvis belt — 43.3» x 6», Fits hipline 32.7» -42» In order to help you get your body back to its former post childbirth more quickly, we recommend you combine exercise and calorie control with the use of this product, you will see a BIG difference very soon.

The internet's potential for political mobilization has been highlighted for more than a decade, but we know little about what particular kinds of information and communication technologies are most important when it comes to getting people involved in politics and about what this means for the active exercise of engaged citizenship.

Democrats believe, as competitive races become more engaged and the party exercises some of its financial advantage to get its message out, that some contests will turn in their favor.

Fear avoidance improved more with GET than with CBT, and improved exercise tolerance (as measured by metres walked in a fixed time) was a strong mediator of GET alone.

Health is high on the agenda in many countries with efforts to get more people exercising in order to reduce the problems associated with obesity, such as diabetes, cardiovascular disease and cancer.

Heart failure risk more than doubled in men who sat for at least five hours a day and got little exercise compared to men who were very physically active and sat for two hours or less a day.

«We've known for some time that sleep deprivation is associated with weight gain and obesity in the general population, but this study shows that getting enough sleep — even just two hours more — may be as important as a healthy diet and exercise for new mothers to return to their prepregnancy weight,» says Erica Gunderson, an investigator at Kaiser Permanente Divison of Research in Oakland, Calif., and lead author of the study published in the American Journal of Epidemiology.

Visualization is courtesy of TheVisualMD.com More to diet and exercise Getting kids to eat healthfully and get more exercise might sound simple, but the long list of genetic, cultural and environmental factors that lead children to these behaviors are complicated and interconnected, and scientists have just started to understand them in the past few yeMore to diet and exercise Getting kids to eat healthfully and get more exercise might sound simple, but the long list of genetic, cultural and environmental factors that lead children to these behaviors are complicated and interconnected, and scientists have just started to understand them in the past few yemore exercise might sound simple, but the long list of genetic, cultural and environmental factors that lead children to these behaviors are complicated and interconnected, and scientists have just started to understand them in the past few years.

«In addition, people who earn a college degree before getting married are more likely to have developed problem - solving skills that allow them to overcome obstacles that may prevent them from exercising and eating healthy as they adjust to married life.

«Getting up once in a while is naturally a good thing, but doing more exercise is better for our health,» concludes Andreas Nilsson.

Chin ups are difficult to perform, so if you are not strong enough to do the number of sets and reps required to stimulate real growth with this exercise, try the assisted chin up machine first in order to get used to the movement and develop more strength.