Sentences with phrase «get more exercise while»

How to train your dog to wear a backpack: A backpack is a great idea to help a dog get more exercise while on walks, and to help carry food and water while hiking or backpacking.

Not exact matches

While the company will bring in another $ 7 million through warrants on the shares that are now getting exercised, Zenyatta's president says it's unlikely they'll issue more equity anytime soon.

While you may be tempted to sleep in and write your papers in pajamas, you're more likely to take things seriously if you get up on time, get dressed, eat a good breakfast or exercise before sitting down at the computer.

«Once your baby starts to sit up by herself and hold objects, make sure you get active, too — get down on the floor and play with her, chase her around when she gets more mobile, crawl, jump up and down, and so on — you get exercise while teaching her physical tricks.»

Children who are more artsy should be encouraged to get exercise in other ways while also being encouraged to express that creativity.

While the trees provide good shelter from wind and sun, free - range pigs get more exercise, need more feeding and generally produce leaner pork.

«Getting up once in a while is naturally a good thing, but doing more exercise is better for our health,» concludes Andreas Nilsson.

Lead researcher Tim Henwood, MD, says that while older people are encouraged to do basic aerobic exercises like walking, the benefits of strength training are as important — and perhaps more important — in the prevention of functional decline: «For this age group, these increases are what allows them to keep successfully climbing stairs and getting out of chairs, thereby allowing them to retain their independence.»

The humble squat is one of the rare exercises that can activate innumerable muscles in the body while providing a massive hormonal response that will allow you to pack on more lean muscle in the long run, so you're right to want to get the most out of it!

It may take a little while to feel these effects, but like exercise, step by step you begin to feel better, and we get better by doing more of the positive things versus trying to avoid the negative!

While eating healthy and getting a variety of exercise can help you cope more successfully with everyday stress, this simple breathing exercise can give you an extra boost that can sustain you in the long run.

Since building a physique that truly stands out from the rest is more a thing of having the right mindset and putting in 100 % in every session than just knowing the right exercises, make sure to get out of your comfort zone once in a while and experiment with different techniques in the name of muscle confusion.

I more often recommend leg exercises that are done while standing because you get more bang for your buck.

Dancing — While casual dancing around the house to your stereo can be an easy way to get in some light exercise, a more serious workout such as Zumba can be more effective than traditional aerobics burning anywhere from 400 — 700 calories in a one - hour duration.

There are 2 main reasons we can't: (1) it's impossible for the body to ingest calories at a rate of 800 per hour while exercising — even ultrarunners who have trained this for a long time can only do 300 - 350, and they are burning calories at a rate of say 1500 per hour --(2) the body is wired so that at lower intensities you get more fat - burning and at higher intensities you get more sugar burning.

Being more aware of your body and breath while exercising can help you get through workouts that are extremely demanding or intense.

Also note that the data is strongly suggesting cell membrane composition is more robust in fat adapted athletes so you are better equipped to not only protect your skin from the sun but get all the benefits... I recommend getting sun while exercising because also the sweat aids in keeping the skin cool and moist to help mitigate the deleterious effects of the sun while soaking up the benefits of Vitamin D production.

Jackson: While we all encourage people to generally «get moving», I know both of you have gotten more scientific with structured exercise programs.

This exercise, while using the exact same concept of locking down the lower legs, is done using only a bar and a power rack (and a barbell pad, if you've got one), which makes it a lot more accessible.

While I like some of the stuff in bar classes, I have found that I get better results using more strength based exercises like in the video.

While other programs mainly talk about how to exercise and train to lose weight or get in shape, this guide teaches us about the benefits of loosening the hip flexor muscles (psoas) that leads to belly fat loss, having more energy, better sexual performance and much more.

It's one of the best exercise protocols for fat loss, as it allows you to get more work done in less time all while burning the most fat possible.

While you can make the exercises more heavy, you will not get big and bulky.

If you are not already exercising, daily, the don't start while on this cleanse, but it's more than okay to get in a brisk 20 minute walk everyday once you're over the hump (after day 3 or 4).

Over-fat individuals get hungry while carrying around hundreds of thousands of calories for the same reason eating less and exercising more almost always fails... it's not about calories!

While imbalances be of lesser priority to you than weight loss or toning, it's important that your trainer understands what's happening in your body in order to prescribe exercises that will get you to your goals faster, safer and more effectively.

For example, a person with a low BMR who burns fewer calories while at rest or sleeping will tend to gain more pounds of body fat over time, compared with a similar - sized person with an average BMR who eats the same amount of food and gets the same amount of exercise.

There is also the chance to partake in a riverside walk, ensuring that you get some exercise while finding out more about the story of your local area.

If your cat is not of an age where you feel senility could be playing a part in these late night vocalizations, they may just need something to keep them busy while you sleep, or get more exercise during the day so they are less active at night.

You'll get to know each other and learn more about what we do at IGY6 while exercising and socializing your dog.

The walk & train helps dogs that need more training on a leash, and gets them exercise while you are out.

This program aims to get the dogs out for exercise all while finding out more about each dog so that we can highlight those available for adoption.

For dogs that are more medium or large, especially if the indoor accommodations do not provide ample space for them to get enough exercise while indoors, they will need some exercise.

Repeat the exercise, getting closer and closer to the crate as your dog seems more comfortable, until he or she is able to take treats from you while you're sitting right in front of the crate door.

Leaving the puppy gate down or one end of your exercise pen open while he's out in the house with you will allow you to get him out the door more quickly.

Even more, I got to educate my mind even deeper on the science, problem and solution to climate change listening to podcasts while doing my physical exercises to recover.

Warmer weather means more pedestrians and bicyclists are hitting the roads and sidewalks, but while everyone gets out for some fresh air and exercise, it's important to remember some safety tips.

We'll laugh more, love more, care more, get organized, look better, feel better, worry less, eat better, exercise more, weigh less, be more productive while doing less.