Sentences with phrase «get out of the stress»

Some people want to keep working, while others wants to get out of the stress and pressures that come with a job as soon as possible.»

As the field of Dynamic Eating Psychology teaches us, eating slowly will also train your nervous system to receive your food, get out of stress mode, and step into optimum digestive power.

Going slowly will also train your nervous system to receive your food and get out of the stress mode that so many of us are living in.

Two things that will get me out of a stressed - at - work funk every time — leaving town and brunch!

Not exact matches

Stress is a formidable threat to your success — when stress gets out of control, your brain and your performance sStress is a formidable threat to your success — when stress gets out of control, your brain and your performance sstress gets out of control, your brain and your performance suffer.

To play «backseat DJ,» you first need to connect your Spotify account with your Uber profile; when you request a ride, a music bar will appear at the bottom of the Uber app and you can select a playlist from your Spotify account while you wait for your car to show (although this only works if you get a music - enabled car, a detail that's apparently stressing out Uber drivers with older vehicles who fear they'll be penalized for not offering the service).

When you give a blizzard of directives and initiatives, it dilutes the message, stresses the team out and makes it way more likely that nothing gets changed.

Call center people stressed out of their minds because they're under pressure to handle calls more quickly but they can't get the data they need.

With science showing sleep deprivation creates a host of negative effects, from decreased creativity to radically compromised mental performance (and that's not even getting into the physical problems it causes), attending to your body's need for sleep is always a good idea, but failing to get enough rest also exacerbates our tendency to get stressed out, so it's even more important to pay attention to if you feel your mental health is getting a little shaky.

A lot of stress and angst results from a sense of not being able to express how you are feeling because you are afraid of having an argument that could get out of control.

The base pay for babysitters might be better for you financially than getting the trickle down effect of stressed out parents watching the clock or coming in late.

But the scientists found one thing that helped these stressed - out chimps get through these trying episodes — having lots of «bond partners,» which is the scientific jargon for primate friends.

Why would we get more stressed out than the titans of industry who are running billion dollar companies?

It's not an accident that the biggest ETF provider — BlackRock — tried to get out ahead of this last night with this statement: «Inverse and leveraged Exchange - Traded Products are not ETFs, and they don't perform like ETFs under stress.

I've read articles that stress the importance of creating buzz and getting your product out to the masses through social media.

Getting in heated online arguments over politics, sports and so forth simply creates stress out of absolutely nothing.

«There's a lot of stress out there for a lot of art spaces, I mean Red Gate's about to have to move and the Beaumont's got $ 100,000 in property taxes it has to pay a year,» he said.

Simply riding out a bumpy market — instead of jumping out and in again — can save you the stress of trying to guess the perfect moment to get back into the game and the risk of missing out on gains.

Because of this obvious fact, it's not shocking when business owners get overwhelmed, stressed out, and make mistakes (which can result in your getting hit with penalties and fees) when tax season comes around.

[01:10] Introduction [02:45] James welcomes Tony to the podcast [03:35] Tony's leap year birthday [04:15] Unshakeable delivers the specific facts you need to know [04:45] What James learned from Unshakeable [05:25] Most people panic when the stock market drops [05:45] Getting rid of your fear of investing [06:15] Last January was the worst opening, but it was a correction [06:45] You are losing money when you sell on corrections [06:55] Bear markets come every 5 years on average [07:10] The greatest opportunity for a millennial [07:40] Waiting for corrections to invest [08:05] Warren Buffet's advice for investors [08:55] If you miss the top 10 trading days a year... [09:25] Three different investor scenarios over a 20 year period [10:40] The best trading days come after the worst [11:45] Investing in the current world [12:05] What Clinton and Bush think of the current situation [12:45] The office is far bigger than the occupant [13:35] Information helps reduce fear [14:25] James's story of the billionaire upset over another's wealth [14:45] What money really is [15:05] The story of Adolphe Merkle [16:05] The story of Chuck Feeney [16:55] The importance of the right mindset [17:15] What fuels Tony [19:15] Find something you care about more than yourself [20:25] Make your mission to surround yourself with the right people [21:25] Suffering made Tony hungry for more [23:25] By feeding his mind, Tony found strength [24:15] Great ideas don't interrupt you, you have to pursue them [25:05] Never - ending hunger is what matters [25:25] Richard Branson is the epitome of hunger and drive [25:40] Hunger is the common denominator [26:30] What you can do starting right now [26:55] Success leaves clues [28:10] What it means to take massive action [28:30] Taking action commits you to following through [29:40] If you do nothing you'll learn nothing [30:20] There must be an emotional purpose behind what you're doing [30:40] How does Tony ignite creativity in his own life [32:00] «How is not as important as «why» [32:40] What and why unleash the psyche [33:25] Breaking the habit of focusing on «how» [35:50] Deep Practice [35:10] Your desired outcome will determine your action [36:00] The difference between «what» and «why» [37:00] Learning how to chunk and group [37:40] Don't mistake movement for achievement [38:30] Tony doesn't negotiate with his mind [39:30] Change your thoughts and change your biochemistry [40:00] The bad habit of being stressed [40:40] Beautiful and suffering states [41:50] The most important decision is to live in a beautiful state no matter what [42:40] Consciously decide to take yourself out of suffering [43:40] Focus on appreciation, joy and love [44:30] Step out of suffering and find the solution [45:00] Dealing with mercury poisoning [45:40] Tony's process for stepping out of suffering [46:10] Stop identifying with thoughts — they aren't yours [47:40] Trade your expectations for appreciation [50:00] The key to life — gratitude [51:40] What is freedom for you?

If you have high expectations of yourself and don't get there, you get stressed out!

This allows you to lower your monthly payment, which can ease budget stress and allow you to pour more resources into getting out of debt.

I could see someone that's Catholic and not using birth control getting stressed out and starting to wonder if this kind of life truly is required by God or if it truly does make any sense.

After all that I forgot even what I thought I did in the first place, And I tell myself that if I am doing all of that then I care about it, and then I think about it and that it's possible to just go on with my life without stressing about all of this... and then when I die I'll go to hell and burn forever... and then at the same time I don't want to constantly freak out about it and live my entire life in fear of going to hell... My Parents are Atheists and say that I should just live my life without worrying about it and being nice to people and being an overall good person, and I'm not old enough to go to church, so I just repent quietly in my room, Perhaps when I was younger I have sworn to god on things that may or may not have been true, and then I repeat those things in my head, and I would get scared.

The first is «turning off the physical motor» by getting the alcohol out of his body (thus interrupting physical craving), and second, «turning off the mental motor,» which means terminating obsessive thinking about alcohol (mental craving) and the response of automatically turning to alcohol to handle any stress.

I'm the type of person that has to have everything laid out ahead of time, and get overly stressed when things don't go according to plan.

These are of course the things that calm me down and get me out of my crazy brain (because let's be honest, the things I'm stressed out about are total first world problems).

Anxiety and panic has surfaced due to a recent trauma and several years of stress and I have listened to and applied your many suggestions about our home thank you, my question here is, well, first thank you for stating that you get out of Keto often as this was another question.

I still get stressed out sometimes, just like all of you regular people, but I'm able to handle it better now.

What we do know is that on February 27 Caltex told the market it was getting out of the franchising game and stressed that it had nothing to do with underpayment issues.

If you're hoping to have a Christmas Day Dinner that's equal parts delicious and stress - free, consider getting out of the kitchen and letting someone else do the work.

It really reduces the stress of trying to figure out what to get an adult — usually we just end up with junk we have to return or exchange so on top of the time we spent getting the gift (only to have the recipient return it) we were also wasting the time we had to spend returning or exchanging said gift.

Get a Rooney Hair Transplant Sat in the stands week in week out watching another agonising 90 minutes of sub-standard football will set your heart racing and stress levels through the roof.

However, having stressed on the importance of getting into the Champions League group stages, you can be rest assured that Wenger will put out a strong team and ensure that Arsenal don't «topple», as Ba proclaimed.

Seasons like this are the definition of where you call up your AAA studs and let them get their feet wet in a low - stress environment with the hopes that they get their screw - ups out of the way this year and really make strides next year when we might compete.

Then he got his first injury, a stress fracture in his ankle, which with various setbacks put him out of the game for the next year and a half.

Maddy was proud of her contributions, and to ensure continuity after she graduated, Maddy co-founded a school club where students could hang out, learn about ways to reduce stress, and get involved in CS projects, including a sleep campaign.

While I am itching to get out and explore somewhere new, after the death of my father on New Year's Day and the grief, stress, and everything else added on to a working parent's plate, this Spring I needed a vacation.

The hussle and bussle of forcing her to wake up, get dressed and out the door on the school's watch stressed her out and us as well.

I have read lots of books, but it all seems to go out the window in the moment if I am trying to get somewhere, we are in a hurry, I am stressed about something completely unrelated...

I got into such a state before this fair, I was beyond nervous, stressing about every tiny thing — hopefully now that first fair is out of the way I won't get into such a state next time!

Come to think of it, the very first trip we took with our daughter also went off without a hitch, but I was still a very stressed out new mom who wanted to make sure we got to our destination in one piece physically AND mentally, and enjoy ourselves once we were there.

Cheating is not an option because the stress of lying would be just as bad, if she changed and thawed out a little in the bedroom I'd stay, I do love her and always had hoped that nour bedroom problems would work out and not just gotten worse, so, if I make it, when the youngest graduates, I'm gone.

The stress probably wears you out more than the lack of sleep, so first get some me time for yourself so you can blow off steam.

Nothing says «Happy Birthday» like getting so stressed out about entertaining a group of kids that I'm shrieking at my own offspring all morning long.

With children the thought of tomato ketchup flying across the restaurant, screaming, tantruming toddlers and the stress of trying to get them to eat what they insisted they wanted is probably not your idea of a good evening out.

It doesn't take too much to get a woman out of the mood; if she's angry (see above), stressed from caring for the kids, feeling like she's the go - to person for all the emotional caretaking, feeling distrustful or even if her feet are chilly, she's not going to get turned on.

It scared the crap out of me, so now all I do is bottle feed, because I'm a stress case and so I KNOW what she's getting.

Again, this turned out to be a decision that saved me a ton of stress and struggle, which — I think pretty much any mom can attest — is endlessly more beneficial to my kid than whether he gets formula or breastmilk.

That stressed me out immensely and immediately started me on the path of guilt by motherhood knowing he was getting so much formula.