Sentences with phrase «get over hump day»

Not exact matches

On the three day plan you can eat until you are full — we don't worry about calories, it's just about getting over the hump of getting into ketosis and detoxing off of the sugar.

Once I got over the hump of the first few days, breastfeeding went well, and I did nurse him often and on demand.

Once you've gotten over the hump of the first few days, you might be starting to find a groove with breastfeeding.

Getting «over the hump» is really tough, but better for everybody after just a few days.

Ketones are an potent source of fuel for your brain neurons, and when you're ketogenic, you have higher levels of brain derived neurotrophic factor and an enormous upregulation in brain neuron regeneration, focus and mental acuity (once you get over the «hump» of those first 10 - 14 days of making the fuel switch to using strictly fatty acids as your primary energy sources).

I tried to eat to establish full ketosis but fell off the wagon a few times and ended up eating carbs on days I worked out, in a sort of targeted ketogenic fashion, so I never quite got over the 0.5 mmol blood ketone hump to qualify for ketosis.

Remember the first 3 days are the worst, so here are some tips to get you over the hump.

If you are not already exercising, daily, the don't start while on this cleanse, but it's more than okay to get in a brisk 20 minute walk everyday once you're over the hump (after day 3 or 4).

By having a full - time mentor and coach for each daunting day, you would be able to connect theory and practice together much faster by learning to manage an unruly classroom with an expert constantly at your side until you finally get over that hump period when you know you can finish the school year with fidelity.

I just started a blog on here about mindset, because for me, that's what it took and STILL takes each and every day to get over the humps of being a full time entrepreneur.