Sentences with phrase «get over the calorie»

and I can't get over the calorie count for it!

Not exact matches

I think I have an idea of where it began and why it grew and how it continues to grow — it's a combination of my origin story, of comparison, of our messed - up culture, of over-heard comments, of patriarchal bullshit, of feeling different than the patented ideal, of thought conditioning, of despair, of how we centre women who conform to the ideal, of our fear of getting older, of how the women in my circles spoke about their own bodies and obsessed over calorie counting and wrinkles, of how our culture speaks about women everywhere from the Internet to sanctuaries to coffee shops to our own inner monologues.

yummy, made this tonight, used light coconut milk and still was fab... i did nt put over rice, we just ate plain, figured would save calories and i couldnt get enough, full as can be, cant wait for lunch left overs tomorrow..

Made these the other day and shared the recipe everywhere I could... I cut the auger and chips down to 1/2 cups... Worked out to 2560 calories for the whole recipe (1440 from the peanut butter) if you use a 1/8 measuring cup level to scoop them out you will get over 20 cookies and they are the perfect size

If you've got a dark chocolate bar and a pint of strawberries, enjoy this delicious, healthy Valentine treat that weighs in at just over 90 calories and less than 5 grams of fat for three strawberries.

Most marinara you can buy in the store have a lot of sugar and way too much oil in them — some of them get over 70 % of their calories from added oil.

I've had trouble getting over a plateau I was thinking of eating this way and was wondering if I do if that would help?!? Should I count calories or macros?

On the three day plan you can eat until you are full — we don't worry about calories, it's just about getting over the hump of getting into ketosis and detoxing off of the sugar.

I usually get the small size, which is still over 400 calories and always leaves me hungry an hour or so later.

Much of c - store discussion surrounding Monster over the past year concerned the uneven rollout and performance of the brand's new «super soda» line called Mutant; this year, the line will be getting a new clear, sugar - free, zero - calorie SKU called White Lightning to complement the bright green original and Red Dawn varieties.

Chances are good your baby won't be getting over his or her daily amount of calories at this stage, but it's important to provide enough to keep your little one strong and healthy.

That should get an added 500 calories without costing a full dollar over the original meal price — but holy shit would the lactivists howl at that.

In the Nunavik villages in northern Quebec, adults over 40 get almost half their calories from native foods, says Dewailly, and they don't die of heart attacks at nearly the same rates as other Canadians or Americans.

When you do a steady set of workouts over an extended period of time, your body will find ways to get through the training with putting less and less effort into it, which leads to burning fewer and fewer calories.

When it gets to the point where you're obsessing over how many calories you've burned, or how much your weight went up overnight, or that piece of cake you ate, you're adding more stress into your life.

But as in the other high calorie diet — you might have to include some aerobics if the bodyfat levels start getting over the level you have set to yourself.

Sadly, the researchers also found that staying up later doesn't actually burn extra calories, suggesting that not getting enough sleep over the long term could be a recipe for weight gain.

That got me wondering, did you develop your philosophy of more cardio and less calorie cutting over the years from trial and error?

I developed disordered eating patterns a long time ago when I got into the bodybuilding world and the obsessions over body, calories, and weight.

If you were to fast or even restrict your calories over a long period of time without getting into ketosis, you'll burn a lot of your lean tissue through gluconeogenesis.

Instead of obsessing over calories and getting rid of all the foods that are off - limits, you'll learn to focus on all the incredibly delicious, nourishing foods that you can have in your diet.

The amount of calories adults get from beverages has almost doubled over the past 37 years, contributing significantly to bigger waistlines.

The dietitian made her aware that «over the course of surveillance you got through 2000 calories of just olive oil, which works out to around 460 calories a day.

over the course of surveillance you got through 2000 calories of just olive oil, which works out to around 460 calories a day.

That's a 60 calorie «advantage» over what he would get if that 300 calorie intake were to instead come from more efficiently metabolized carbs or fat.

Rather than get into the politics of it myself, I'll let Gary Taubes, author of the incredibly thorough and well - researched Good Calories, Bad Calories take over.

Totally not an issue assuming you get adequate CALORIES while breastfeeding (at least 300 - 500 additional calories over and above what you'd need to eat to fuel just yourCALORIES while breastfeeding (at least 300 - 500 additional calories over and above what you'd need to eat to fuel just yourcalories over and above what you'd need to eat to fuel just yourself)...

Although even then it's important to stop eating when hunger disappears (as opposed to when you are feeling stuffed), get plenty of calories (over 2100 for women and 2300 for men) on your cheat day.

Get the nutrition label fraction, Grams over Cals, and set up a missing variable in your «desired grams» based on the number of calories you want your meal to be.

That may have been a lot of reading to tell you why you should add BCAA + to Pedialyte or diluted Gatorade and drink that over anything else, but isn't it useful to know WHY?If, at this point, you're wondering how to get in enough carbohydrates and calories to fuel activity, given all the issues surrounding water absorption... stay tuned.

Besides the appetite and hormonal dysregulation from excess exercise that promotes sugar cravings and fat storage, the compensation theory suggests that you get lazier and eat more calories over the course of the day as a consequence of your workout.

I have an over active metoblism and I have to keep my calorie intake up or else I loose massive amounts of weight and I get very sick very quickly.

How many different ways can we get in 10,500 calories over the course of a week?

I have painful lumps and swelling all over my body, and realized that when I did the veggie smoothies, everything got much more painful for me, and I actually gained weight while eating less calories.

Low carbohydrate and high carbohydrate options daily, CLEAN gives you greater control over your nutrition and calorie intake so you can get the most from your training.

2) Stick to real food over protein supplements where possible (although if you are staggering your calories protein powder can help meet your protein needs on rest days) some high protein choices are: egg whites (get the carton), greek yogurt and cottage cheese.

So, track your calories over a few days and get an average.

Love the 20 on 10 off Tabata on the treadmill, getting back to them as used to do them all the time over a year and a half ago... what or how can you calculate the calorie burn with the 4 min workout?

If you are healthy and doing regular strength training, we recommend that you get about one - third of your calories from proteins (and not regularly over 40 %).

But regardless, if you aren't losing and you started your calories off high, then cut 100 calories over the next couple of weeks and see if that gets things going.

Most marinara you can buy in the store have a lot of sugar and way too much oil in them — some of them get over 70 % of their calories from added oil.

but i have to eat over 4,000 calories a day to get strength gains that good.

I train a lot but my weight seems stuck at a plateau (20 % body fact — amazing given the exercise I've done over several years now, no idea why...) Anyway, just wondered if you really have to try hard to get to 3k calories..

I'd say 100 g of fat would be more reasonable, with 70 g of fat you'd only get to 70 % calories from fat and slightly over 800 kcal which is too low.

Think about getting most of your calories from whole, nutritious foods instead of beverages and remember that even the best meal plan and fitness routine doesn't work if you don't have control over what you drink.

I believe that a lot of our attention needs to shift away from pointless debates (for example, low carb vs. high carb is getting really old so like get over it everyone, its a calorie deficit that makes you lose weight, not the amount of carbs).

Just make sure you get in all your calories and you don't go over.

In fact, all that is necessary for weight loss to occur is for you get enough calories, while still being in an appropriate deficit at the end of the day, consistently over time.

The only way it works is to get over the diet mentality, the idea the «calories - in needs to be less than calories - out for weight loss», and all of the other myths we've been told in the last few decades.

You might be able to get better results during calorie restriction by joining a group of like - minded people for moral support (i.e. something like Weight Watchers), but even then the average total weight loss after 12 months is perhaps around 5 - 10 lbs, and is likely to be regained over time.