Sentences with phrase «get plenty of exercise from»

They are also excellent swimmers and can get plenty of exercise from this activity.

These dogs will also enjoy and get plenty of exercise from the activity they were bred for — hunting.

Not exact matches

You will be getting plenty of vitamin A and vitamin C, keeping your immune system strong (don't forget to exercise as well, to keep your immunity in top shape), as well as plenty of vitamin K from the kale and spinach.

To keep from getting backed up, drink plenty of water, exercise regularly, and include high - fiber foods in your diet, he says.

In fact, there are plenty of other great exercises when it comes to building award - winning pecs, and they all come with their unique set of benefits, so adding some versatility to your chest routine will make sure your muscle fibers are getting hit from all possible corners, thus stimulating amazing growth.

• Ab training during your strength or cardio workout — a great way to get plenty of ab work done in a very time efficient way is to perform your ab exercises during your breaks from your main exercises; for example by doing a set of planks between sets of pat pull downs.

When you have lost your job, it's tempting to hide away from the world and indulge in comfort eating but it's more important than ever that you exercise, eat well, get plenty of sleep and take good care of yourself.

If you eat widely from all plant sources, including olives, nuts, avocados, etc, with an abundance of fresh foods and only limited processed foods, and if you get plenty of sleep, plenty of exercise in the fresh air, enough water (you don't need as much if you have lots of fruit), and build good friendships and relationships where you support and help others, then your health will blossom, your weight will settle (although you can leave out the fattier foods for a time to lower it if you need to), and your life will feel quietly satisfying.

For resistance exercise, you'll need to eat a mix of approximately 0.3 - 0.5 g of carbs per kilogram of your target body weight and 0.3 - 0.5 g of protein per kilogram of your target body weight, as this will help you get plenty of energy from the carbs to perform each set you do and the extra protein will help keep muscle breakdown to a minimum while you exercise.

Aside from anti-inflammatory foods, there's the usual lifestyle choices that can make or break an anti-inflammatory way of life: getting plenty of sleep, regular (but not excessive) exercise, and avoiding chronic stress wherever possible.

Once you start to remove these toxins your allergy symptoms will slowly disappear and your immune system can concentrate on protecting your body from infection and other diseases.If you want to prevent any of your symptoms from returning you will have to take steps to ensure that you lead a healthy lifestyle which includes fresh fruit and vegetables, lean meat and a high fiber diet.You should also get enough daily exercise and drink plenty of water to help with detoxification.

As a form of treatment she is forbidden from working, and is encouraged to eat well and get plenty of exercise and air, so she can recuperate from what he calls a «temporary nervous depression - a slight hysterical tendency», a diagnosis common...

To make it easier to divert puppies» attention from biting your body parts or valuables, see to it that he's got plenty of chew toys to exercise his baby teeth and chewing instincts on.

They get plenty of exercise following you from room to room, as they never want to be without you.

This breed needs plenty of mental stimulation as well as physical exercise to keep them from getting bored.

To prevent the breed from developing problem behaviors you should start training early and make sure that the dog gets plenty of exercise and mental stimulation on a daily basis.

This provides the opportunity for the dog to get a good amount of healthy exercise and plenty of mental stimulation as he gets to smell, hear and see different things than from his yard.

Everyone gets plenty of love and attention from Sher, doting sanctuary Vice President Harriette Sackler and the sanctuary's invaluable army of over 55 devoted volunteers, who help with daily tasks including feeding and administering medications; bathing and grooming; cleaning and laundering; sanctuary and grounds maintenance, and providing exercise and playtime.

Due to their enhanced risk of developing skeletal and hip problems, it's essential that Great Danes get plenty of exercise starting from a young age.

She gets plenty of exercise, she says, from lifting and moving objects small and large and sometimes very heavy.

Sometimes, kids develop self - regulation naturally from being around stress free, self - regulating adults, from playing and exercising, from being in nature, eating healthy foods, getting plenty of sleep.