Sentences with phrase «get plenty of rest if»

Remember, you have to watch out NOT to overtrain, eat right, and get plenty of rest if you want to increase your bench press or improve any other exercise.

-- You need to get plenty of rest if you wand to build muscle.

Not exact matches

And if you need more motivation to increase your shut - eye time, there are plenty of studies available that indicate that people who don't get enough sleep age faster, experience a loss of brain power in mid-life and don't grow as tall as people who are well - rested.

We'll have a longer gambling guide to the rest of bowl season tomorrow, but if you are feeling antsy this Boxing Day and looking to put a bit of money down, there's plenty of college football action to get you through the day.

Rest assured, though, that if the volume of withdrawn deals scales new heights again, plenty of value - destructive ones will be getting done, too.

The only win we got in the last 4 games was against West Ham, who we'll beat at home and the rest of the results give plenty of opportunities for a good run if we can stay focused.

You can begin to recover from mastitis within 48 hours if you get plenty of rest, take your medication, and breastfeed very often.

If this happens, change your diet, get plenty of rest and take pain medication.

If your teen is getting plenty of rest, he'll be better equipped to get up and out the door on time.

If your morning sickness is accompanied with vomiting, be sure to stay hydrated, keep your electrolyte levels within range and get plenty of rest and nap throughout the day.

So what should you do if you find you can't get out of bed even though you're getting plenty of rest?

Also, you'll find the duration of your cold will be significantly reduced if you're getting plenty of rest.

If you want to gain mass, you HAVE to do the basic things right... train hard with heavy, basic exercises, eat well and get plenty of rest.

The good news is, there are plenty of simple and available foods that, if put into your diet, can give your liver a good cleanse so it's well rested, healthy, and ready to get back to work.

Make sure you get plenty of rest and sleep, and don't be too active in other areas if you can help it.

If you are lifting heavy weights, it's important that you get plenty of rest in between sets, so you should aim for between 3 — 5 minutes of rest and recovery.

It's a different story (I imagine) if your book gets bought and you interact with their editor, assuming the editor and the rest of the team is any good (having a book bought doesn't guarantee that it will be handled well — I've heard plenty of those stories), but we're talking specifically about the rejection process here.

If you are planning on getting a Pyrenees for your family, they do need plenty of exercise, but they're also content to rest quietly at your feet.

Nonetheless, if I can get my hands on a PlayStation 4 sometime, I can rest assured that there is still plenty of stuff to capture my interest on it.

Eat proper meals on a schedule (even if that schedule conforms to the timing in your new culture) and get plenty of rest.

If you've got plenty of time budgeted for a project deadline, take a week off in between so that you can get some rest and push through the rest of the work efficiently when you return to work.

Ryan mentions that Facebook founder Mark Zuckerberg may have purchased a home in California; Ryan reviews the economic events of the prior week; Ryan notes that interest rate are still heading down; Ryan notes that the DC real estate market is competitive on the buy and rent sides and that would be renters in the DC area are turning into would be buyers; Louis notes that the DC housing dynamic is different from the rest of the country where housing prices are down and there is plenty of inventory; Louis notes that if it is cheaper to buy than rent that it makes sense to get a long term low interest rate loan; Louis talks about the benefits of visiting HomeGain.com; Louis discusses the HomeGain FSBO vs. Realtor survey and the advantages of hiring a REALTOR; Louis and Ryan discuss the HomeGain home improvement survey and recount the types of home improvements that provide the best return on investment; Ryan and Louis talk about pricing strategies for selling a home; Louis and Ryan discuss the differences between pricing a short sale and pricing a non short sale home; Louis notes pricing a home too high may keep the home on the market a long time and that the more days a home is on the market makes a home look like damaged good; Ryan describes short sales as foreclosure avoidance and discusses the impact of each on FICO scores; Ryan talks about the options that people with underwater mortgages have; Louis mentions that 72 % of home buyers and sellers pick the first real estate agent they meet and points out the value in comparing agents first using HomeGain's Find a REALTOR program; Louis can Ryan discuss the level of shadow inventory the impact on sellers as more inventory gets released;