Sentences with phrase «get sleep scientists»
And don't get sleep scientists started on the accuracy of those sleep graphs; according to researchers, it's brain waves, not wrist movement, that indicate what stage of sleep you're in.
https://www.scientificamerican.com/ Not exact matches
But until someone invents one (note to scientists: please make it a priority), we've got some tried and tested ways to settle your baby to sleep so everyone in the house can get the rest they need.
As new blockbuster drugs for large, general populations become harder to find — and as scientific advances make new biological approaches possible — prospective drugs that target smaller populations are getting more attention, says Dale Edgar, a research fellow and chief scientist of a sleep disorders research unit at Eli Lilly, based in Guildford, U.K.
Harvard sleep scientist Steven Lockley says NASA simply doesn't take human factors as seriously as it should, adopting our culture's flippant «I'll sleep when I'm dead» attitude about getting rest.
Getting enough sleep is an essential part of any athlete's training programme, but a study in the Journal of Sports Sciences reveals intensive bouts of exercise can make it hard to get 40 winks.Suspecting that intense exercise can lead to sleep disturbance, scientists from Loughborough University studied the effects of two nine day periods of heavy training on 13 highly trained cyclists.
Although it might seem that the glowing lights from smartphones and other trappings of modern life reduce people's ability to get a decent amount of shut - eye, scientists now suggest that people do not get any less sleep today than they did in prehistoric times.
The scientists found that the amount of sleep these hunter - gatherers got had less to do with the length of daylight hours than with temperature.
Swedish scientists recently found that heart attacks dropped the Monday after a time change, possibly because people were getting an extra hour of sleep over the weekend.)
Although scientists have just begun to identify the connections between insufficient sleep and disease, most experts have concluded that getting enough high - quality sleep may be as important to health and well - being as nutrition and exercise.
As a result, scientists estimate they need to sleep more often overall in order to get their sufficient amount of REM.