Sentences with phrase «get the physical exercise»

Usually it's 1/2 hour of sponge bob (his choice) and a 1/2 hour of Educational (mine) and I'm not ashamed of that either because he still gets his physical exercise at preschool and he's in the tiny tykes basketball at the YMCA (3 days a week) and in Judo (twice a week).

We get physical exercise, soak up some vitamin D, and explore our world.

So I do get some physical exercise that way.

Besides getting physical exercise, he is taking in all the sights and, more importantly, the scents of the area.

While there should be plenty of time for your dog to get physical exercise and expend physical energy, inside of your home is not one of them as that is where you need your dog to be calm and well behaved around your children.

Kittens also need toys to play with so that they can get physical exercise and mental stimulation.

We all know it's important that our cats get physical exercise and there are aisles and aisles of toys at the pet supply store to help us give our cats a work - out.

Get physical exercise.

Not exact matches

Success at the Games means more government money for physical education programs, which supposedly encourage kids to get off the couch — and ironically leave their video games behind — to go exercise so they don't get fat.

Even if your workout is just 20 minutes, you should get some sort of physical exercise in the morning.

President Donald Trump gets his first physical since taking office on Friday, but Americans may not find out much about the health of the 71 - year - old chief executive with a taste for McDonald's and an aversion to exercise beyond golf.

Research also suggests many indoor cats don't get enough physical exercise, with one study finding inactivity to be a predictor of diabetes.

A physical indoor play area can give your child the exercise they need especially when they can't get outdoors.

They found that adolescents averaged 39 minutes per day of moderate - to - vigorous physical activity across all locations, which placed them among the estimated 92 percent of U.S. youths who don't get the 60 minutes of daily exercise recommended for healthy development and obesity prevention.

«Once your baby starts to sit up by herself and hold objects, make sure you get active, too — get down on the floor and play with her, chase her around when she gets more mobile, crawl, jump up and down, and so on — you get exercise while teaching her physical tricks.»

Optimize your physical status by going to bed earlier, increasing rest times on off days, getting moderate exercise (increases Prolactin levels which in turn increase milk supply), and consume adequate fluids (many busy moms do not take the time to drink enough, so make it a point to have something nearby that you can sip throughout your work / school day).

Older kids and teens should get 60 minutes of moderate to vigorous exercise or physical activity, including aerobic and muscle - and bone - strengthening activities.

Even if you are a city dweller, find a park, a vacant lot or other suitable place where you can go and get enjoy some physical exercise.

Between our pediatrician and some physical therapists, we used several exercises to help our littlest boy get his feet on the ground.

Make sure he gets lots of physical exercise during the day, too, to help him burn off some of the nervous energy that may feed his head banging.

The list suggests 20 minutes, but more is even better (kids should get at least 60 minutes of moderate to vigorous physical exercise every day).

Toddlers will get more exercise on a scooter than in a stroller, instilling a love of physical activity and building children's strength and confidence.

In fact, research shows that physical exercise — not milk — is the best way to build strong bones and exposure to sunlight is the best way to get Vitamin D.

«Getting Ready For Baby» covers physical and psychological aspects of pregnancy, with advice on nutrition, exercise and preparation for childbirth.

Sports help children develop physical skills, get exercise, make friends, have fun, learn to play as a member of a team, learn to play fair, and improve self - esteem.

If a lady was in a good physical shape prior to childbirth and exercised regularly, it often happens that her belly shrinks naturally, after her uterus gets back to its normal state.

Children who do not get enough exercise may miss out on the chance to make the strong kinds of brain - muscle connections that make physical activity easier and more enjoyable.

Plus, swimming is a fun way to get your kids taking physical exercise, so, really, swimming lessons are an all - round win.

These are the 11 most important physical and psychological benefits that kids get from engaging in regular exercise.

An employee pilot project, which is part of the campaign designed to combat obesity and improve health outcomes among Oneida and Herkimer County residents by promoting physical exercise and encouraging proper nutrition, got underway today at the Function Better Fitness center, a co-sponsor of the program.

«Like physical exercise, the more you use specific areas of your brain, the more it grows and gets stronger.»

«We also are looking at comprehensive packages for getting patients involved in preventing other types of complications by asking them to report any symptoms of pneumonia or deep vein thrombosis and reminding them when and how often to exercise to improve physical therapy outcomes,» Ms. Lu said.

Just like physical exercise, the kind of improvements you get with meditation depend on exactly how you train

Just like physical exercise, the kind of improvements you get depends on exactly how you train — and most of us are doing it all wrong.

For parents who send their kids to dance classes to get some exercise, a new study from researchers at University of California, San Diego School of Medicine suggests most youth dance classes provide only limited amounts of physical activity.

Budget cuts at schools have also cut back on sports and physical education programs, reducing the amount of exercise kids get during school hours.

«Discussions about the benefits of exercise should start when we are young, and physical activity should continue to be part of our daily lives as we get older, even at 80 years old.»

The project aims to translate the weightlifting findings from the medical journals into actual clinical practice, by getting doctors to «prescribe» physical therapy, and creating a process for women who are referred into the program to be evaluated and taught the proper mechanics of the lymphedema - busting exercises by trained therapists.

Mental and physical growth with weight training happens at the point that the exercise gets so challenging that finishing one more rep feels like a struggle.

For some, yoga is just an exercise to treat the physical form; lengthening tight muscles using leverage and body weight to get a desired stretch.

When it comes to exercise, we often focus on what we can get out of it: physical changes, improved health, better performance, and the good feeling afterward.

For a lot of people, especially for those who go to the gym and slog it out on the treadmill, they'll be getting fit and there will be physical benefits to this sort of exercise, but it's unlikely they'll be getting psychological benefits,» says sport psychologist Dr Jeremy Adams.

✗ Problem Many of us suffer from exercise excitement — the enthusiasm of throwing yourself into physical activity, feeling your body come alive and the rush of all those happy chemicals pulsing through the system — followed by days (or weeks) where we haven't the slightest inclination to get sweaty.

Just 19 % of people with diabetes get the physical activity they need; in nationwide phone surveys, one in three told the Centers for Disease Control and Prevention researchers they hadn't exercised at all in the past month.

When we begin any form of physical exercise or activity, our bodies are actually forced to make a decision as to which type of energy they'll use, to supply us with the necessary energy required to get us through whatever it is that we're doing.

Most previous research on physical activity and dementia risk has relied on questionnaires that ask participants to remember how much exercise they got in recent days — a potentially iffy method with people of any age, let alone older adults whose memory may be waning.

It will educate you on your back pain and provide you with physical exercises and mindfulness techniques to get you feeling better — STAT.

Kids who get regular physical activity experience a slew of important health benefits, and strengthening exercises such as yoga could help: in a 2014 study, kids with stronger muscles were found to have a lower risk for developing conditions like heart disease and diabetes. If your children are interested in trying yoga,  ask your local studio if they offer any classes targeted at kids.

Those who got the recommended amount of physical activity throughout the study were 31 percent less likely to develop heart failure than those who consistently got no exercise, the researchers found.

It is very important for everyone to eat right and to be get excited about toning up their bodies with physical exercise.