Sentences with phrase «get under the bar»

>> Warm up and stretch your shoulders and chest EVERY time you plan on getting under the bar.

As with any piece of health advice, it's best to check with your doctor prior to getting under the bar just to be safe.

When you get under the bar the elbows should be kept at less than an inch in front of the bar.

As you get under the bar to perform a weighted squat, pinch your shoulder blades together.

Get under the bar, grab it with an underhand grip, with your palms facing you.

The rails should be set so you have to bend your knees a bit to get under the bar.

Grip the bar with an overhand grip, hands about shoulder width apart, get under the bar and keep your body in a straight line, with your heels resting on the ground, feet together.

It's tough to maintain enough hip speed to use a power snatch / clean in these scenarios, so why not let gravity help you get under the bar and then stand up the squat?

It's time to put aside the bullshit and get under the bar.

And he kept trying and getting under the bar and couldn't get it.

If you want a better butt and legs, you could go station to station doing hip abductor, leg extensions, leg curls, and other butt isolation exercises, or you could get under the bar and squat.

Moving really slow from place to place then getting under the bar and kicking ass.

Get under the bar and rest it upon your upper traps muscles.

Prepare yourself mentally and get under the bar.

If you are doing a squat or press, get under the bar and tighten up everything before you lift.

Place your hands in a comfortable position so that you can get under the bar.

I find it to be not only the least «invasive» way to warm up the whole body, but also a great way to hone squat mechanics prior to getting under the bar.

For example, if an athlete has difficulties to actively get under the bar transitioning from the Second Pull to the Catch, the athlete could focus on Hang Power Cleans form mid-thigh or Pull - Unders in order to address to train the active pulling under the bar.

For example, for squatting, get under the bar and walk it out of the rack and stand there for a few seconds.

Once the bar is over your head, get under the bar so that you are no longer leaning back.

All he had was 260 lbs so I got under the bar and did 25 reps with it.

As you push your bar over your head, you get under the bar and your hips move back to complete the movement.

What are the benefits to getting under the bar?

Not exact matches

However, these training details will never substitute for the one fundamental question that all athletes must answer: Are you stepping under the bar and getting your reps in?

The same goes for «thrive under pressure;» we test that by acknowledging and at the same time telling people, «We're going to ask you, in the next ten minutes, to answer x number of questions, just to see can you maintain a high - quality bar while getting through this?

If so, what coins and bars do you recommend for me to get started under $ 500?

Under this new regulation issued by the Department of Labor, it raises the bar on the level of advice you'll be getting for your retirement investments.

Though the bar gets lowered every round, the goal is to make it over the bar, rather than go under it.

He can not get that principle from his Jewish religion, since no clear principle barring all abortions under all circumstances can be found in the Old Testament or in the commentaries of most of the rabbinic scholars who have construed that text.

Their ice cream bars found ME one day when I was walking down the frozen aisle — normally I eat Greek yogurt sweetened with stevia for dessert to get the extra protein and skip out on the sugar, but the creamy and delicious ENLIGHTENED Ice Cream makes a sensible treat — each flavor (think Fudge, Coffee, Chocolate Peanut Butter Swirl) has under 100 calories and just 3 -5 g sugar and 7 — 8g protein.

Try to get a few healthier alternatives under that (suddenly much looser) belt to impress friends and family and order with confidence when out at the bar.

In thirty years of giving seminars and workshops and getting notes from people about how they couldn't come, or it was too far, or that they couldn't afford it, we found a way to bring all of the educational content and work that I do right to the bar operator for under $ 30 a month, and Taffer TV is the product.

They are substantial enough to feel like you're getting a big treat, yet they still come in under 200 calories per bar.

Can we just get everybody fit bar those away at Confed / U21 action to preseason down under AW?

The reason we don't get the «big names» anymore is that Arsene / Kroenke are not ambitious they have made us into a club to not be taken seriously, players have lost respect you can see this in the ambition and desire they show on the pitch (barring sanchez) but he will go the same way under Arsene unless he doesn't leave before long and we fail to make the CL... Arsene / Kroenke only see arsenal as a money making machine - but you knew that already..

They get ready to lift it and boom, they move the weight through a quarter of the range that they should, and then start to writhe under the bar like they're having a seizure.

He lives on Dickson Street in North St. Louis, a neighborhood under siege: vacant, crumbling houses, bars where you could get your throat cut if you even walked in the wrong way, packs of sky - high dudes looking for a score.

But, one plays a huge role in helping you not get stuck under the bar.

Cordoba tried to score and got 2 good chances but they couldn't get past Bravo under Barcelona's goal bar.

Premium 100 % pure cotton to keep baby at a comfortable temperature Creates a safer sleeping environment - no blankets to wriggle under No covers to kick off for a better night's sleep Cosy 100 % cotton jersey lining keeps baby snug and secure Shoulder poppers and zips for easy night time changes Prevents little feet from getting stuck between cot bars Allows free movement of arms and legs Presented on a lovely solid wood Silver Cross hanger

So I feel like my only option is to get him to go without the milk bar which probably entails going without sleeping under my shirt.

I also wish there was not a big bar going through the stroller basket because my diaper bag gets stuck under it.

Pros - very easily opened and closed - rides so smoothly and easily - variations of seats / car seats are incredible - doesn't feel incredibly bulky like other double strollers Cons - seats seem quite a bit smaller compared to the older version - the bar under in the basket was not helpful to me at all when grocery shopping (older version allows easier access to items in the basket)- no trays / cup holders for the little ones... (you can purchase some attachments online but I wish at least one came with the product) Overall this Stroller is a keeper for us, gets the job done in style and suits our needs!

I just wasn't enough above the bar, and, being different, you get looked at under more of a microscope,» she says.

«If you work with a limbo bar that's going down, you really have to take a look beforehand to see that the guy who has got to go under the limbo bar is physically capable of it.

A bar mitzvah gift of a snorkeling set got me under the surface.

Second, strive to get the spine under the bar as soon as possible.

-- You don't need a spotter with the overhead press and you will never get stuck under the bar like with the bench press.

If you are past the beginner stage, either get some fractional plates (the best set I know of is sold by Iron Woody Fitness under «Fractional Plates») or use extra collars on the bar to make up a pound or two (Olympic collars usually weigh from 1 / 4 - pound for the spring type to 5 pounds for the large clamp type).

Once you've had a bit of practice with assisted pull - ups and are sufficiently familiar with the movement pattern, get under the pull - up bar again, now without the chair.