Sentences with phrase «get up an move»

Stand at work instead if you can, and if you do have to sit, try to get up an move at least once per hour.

Yesterday, I set a goal to go for a 30 minute walk outside during my lunch break as often as possible (ideally, 4 - 5 times per week) as well as get up an move every hour at least.

They really enjoy the mindfulness exercise and the opportunity to get up move.

Use Pokio to get up the moving walls as you try to avoid getting slammed into the spikes.

Not exact matches

You keep looking at sponsorship and I think it gets the point where we're almost anyone if they saved up, and this was their goal, they could ultimately save enough money to buy a ticket and move to Mars.

An unlucky person might dwell on his or her misfortune, but a lucky person will simply get back up and move on.

For us because timing isn't really of the essence, it's not because they're nearby right now, the question is how can we help facilitate people getting conversations going and moving offline after you just match, so I think that means some sort of follow up where you can continue to communicate with your matches almost en masse to say, «Hey i'm free this week» or «Hey check out this Instagram photo.»

I grew up in a time when getting your bell rung was a badge of honor: You wore it and moved on.

I go for a quick walk, get something to eat, do a few stretches by standing up and moving a bit, or just close my eyes for a quick mind - cleansing meditation.

The premise — that the skills that have helped women move up so far are not the ones needed to advance to the next level — is similar to that of What Got You Here Won't Get You There.

Eventually you'll see that these apps that initially, especially like Tinder was very much geared towards hookups, it will end up moving up market and really disrupt the whole traditional online dating area, which I think is the most interesting thing going on right now because as we get better and better at our recommendations, as more people get on the platform, I think people will find less and less a need or desire to use things like a Match.com or Okcupid.

The move made plenty of sense, too: Since 2009, two - thirds of Benchmark's investments have been in start - ups within San Francisco, and the firm believes the number may only get higher.

«Over time, we've been optimizing our clinical lab to bring up tests that are more commonly ordered, and in some cases move resources off the proprietary tests that are less commonly ordered to get to a point where the ordering patterns we are seeing can all be accommodated through our finger - stick technology.»

You do not want to be packing things up to move them somewhere else to get them on their way to the purchaser.

5 Morning Rituals to Keep You Productive All Day Long Wake up like a champ and get moving like you mean it.

Lately there seems to be a lot of dialogue and articles written about getting up and moving, the importance of exercise for health, stress reduction and the specific benefits of standing up while working (fairly atrocious if you ask me) and the omnipresent topic of obesity.

Window seats offer a nice, distracting view of the earth passing below, but the con is you can't get up and move around without jiggling your way past a couple of (possibly sleeping) fellow passengers.

Unable to move on its own — or to even stick a single thumb up to bum a ride like reckless humans do — HitchBOT relied merely on its good looks and charm to get from place to place.

In other words, 90 percent of start - ups fail because the founders get bored, discouraged, or something else, and they move on to other things, not because of some catastrophe.

I like the challenge of coming in, finding an issue and coming up with a solution, working with people to get the change in place, and then moving on.

Whether you're after one of those jobs, attempting to move up or out at the one you've got, or trying to make it on your own, thinking entrepreneurially will help you get ahead.

Protein helps your body to make important enzymes that send signals to your brain to wake up and get moving.

«We're not still seeing real wage growth, but we are seeing some of the cost of living move up when you get into what does it cost to own a home and operate your life in general,» he said.

«Another way to push through the dip is to exercise or simply get up and move around the room.

Those marketers and companies that understand that will be way ahead of their competitors, and will truly get better at understanding how to market and advertise more effectively, as well as how to create experiences for their consumers more effectively — and so we're moving up the adoption curve quickly.

Or maybe it seems as though they're too lazy and to get up off the couch and move.

The best ads and sales tactics — the ones that move us to get up, go out and buy something — are a feast for the senses.

The company found a brave store in West Hollywood, got moving and now stores all over the country are lining up to participate.

Traditionally, our ideas have been so hierarchical: The more successful you get, the higher up the building you move.

As a startup founder you want to move fast to get your vision up and running but not taking the time to hire correctly from the start could leave you with the wrong people for the job at hand.

It would use an electric skate to move cars up to 130 mph — enough to get from Westwood to Los Angeles in just five minutes.

It's an exciting, relatively detailed sound that works for the use case Beats is aiming at: getting pumped up and ready to move.

That's why we created a VIP Move Concierge service to help our customers get set up with utilities, change their address with the post office and find out more about the schools and coffee shops in the vicinity.

«At some point, big wireless companies made a decision for you that you should have to wait two years to get a new phone for a fair price,» said John Legere, moved attribution up president and CEO of T - Mobile U.S., in a statement.

I think a lot of young people [get told] you have to do this for five years and then you can move up.

Some «cord cutters» are getting rid of cable altogether, and younger millennial consumers aren't even signing up for those services when they move into their own homes.

Once they get the basic point — a car rises up to drive over traffic — they move on, share it, or comment.

But it goes a lot quicker when I have her there to help me, like, move a light around or set something up, so we can get two to three done in a day.

«Someday tasks took up 40 percent of overall tasks among our best users,» says Perchik, who adds that users should continually reevaluate this list as only around 17 percent of those someday tasks get moved up.

Tofu gets easily distracted and likes to move around, so for every 10 to 15 shots we take, usually only one ends up being good.

Rovinescu said duopolies can get too cozy and act as a negative force against innovation, but the move can also help companies to scale up to ensure programs get to market.

Be open to the unexpected: When I first tried contacting mentors, if I sent an email and did not get a reply back, I usually gave up and moved on.

You pick back up and try the passage or the dance move a thousand times to get it right.

«We think that looking at this chart, there really is a potential here for it to move considerably higher... you can get up to about $ 90 on a technical price target,» Pytlar says.

«Extremely flexible with scheduling, you work with similar personalities so everyone tends to get along, you move up quickly, you genuinely feel appreciated 9 times out 10, free meal every day that you work, great pay and excellent benefits for a rewarding job!»

This is a useful way to get you up and moving, because they will motivate you to do the task,» writes Lifehack's J.S. Wayne, for example.

As soon as he hung up the phone, Ralph Morse knew that he needed to get moving.

If they happen to be setting up a new office in the area that you are moving to, they may even want you to be part of the team that gets the new office up and running.

Getting an expert opinion can be a money - saving move for small - business owners who would prefer to spend a lot more time keeping up on the latest developments in their industries than on the latest in software.

This would bar Internet service providers from creating multiple levels of connection speeds and charging consumers and companies for access to «fast lanes» — a move critics argue will automatically create «slow lanes,» which will make it very difficult for promising new startups to get up and running.