but research shows that lowering weights — the eccentric action — can
get us more results since safely and slowly lowering heavy things enables us to generate more force
Lifting weights — the concentric action — gets the most attention, but research shows that lowering weights — the eccentric action — can
get us more results since safely and slowly lowering heavy things enables us to generate more force.
Not exact matches
But now that Google will show app - only content in search, you'll be
more likely to
get better
results since it can talk to both the apps and the websites.
Since muscle weighs significantly
more than fat while taking up less space, the end
result is that you may stay about the same weight while
getting much smaller.
Not only it's
more attractive, your post also
get a higher chance of landing in the first pages in the search
results since it's
more specific and there's less competition for the latter phrase (a.k.a long tail keywords) than the former.
If we assume we
get a
result today, we will have
more wins, a better goal difference and
more points than in any half of a season
since we were champions.
Time for some brutal honesty... this team, as it stands, is in no better position to compete next season than they were 12 months ago, minus the fact that some fans have been easily snowed by the acquisition of Lacazette, the free transfer LB and the release of Sanogo... if you look at the facts carefully you will see a team that still has far
more questions than answers... to better show what I mean by this statement I will briefly discuss the current state of affairs on a position - by - position basis... in goal we have 4 potential candidates, but in reality we have only 1 option with any real future and somehow he's the only one we have actively tried to
get rid of for years because he and his father were a little too involved on social media and he
got caught smoking (funny how people still defend Wiltshire under the same and far worse circumstances)... you would think we would want to keep any goaltender that Juventus had interest in, as they seem to have a pretty good history when it comes to that position... as far as the defenders on our current roster there are only a few individuals whom have the skill and / or youth worthy of our time and / or investment, as such we should
get rid of anyone who doesn't meet those simple requirements, which means we should
get rid of DeBouchy, Gibbs, Gabriel, Mertz and loan out Chambers to see if last seasons foray with Middlesborough was an anomaly or a prediction of things to come... some fans have lamented wildly about the return of Mertz to the starting lineup due to his FA Cup performance but these sort of pie in the sky meanderings are indicative of what's wrong with this club and it's wishy - washy fan - base... in addition to these moves the club should aggressively pursue the acquisition of dominant and mobile CB to stabilize an all too fragile defensive group that has self - destructed on numerous occasions over the past 5 seasons... moving forward and building on our need to re-establish our once dominant presence throughout the middle of the park we need to target a CDM then do whatever it takes to
get that player into the fold without any of the usual nickel and diming we have become famous for (this kind of ruthless haggling has cost us numerous special players and certainly can't help make the player in question feel good about the way their future potential employer feels about them)... in order for us to become dominant again we need to be strong up the middle again from Goalkeeper to CB to DM to ACM to striker, like we did in our most glorious years before and during Wenger's reign... with this in mind, if we want Ozil to be that dominant attacking midfielder we can't keep leaving him exposed to constant ridicule about his lack of defensive prowess and provide him with the proper players in the final third... he was never a good defensive player in Real or with the German National squad and they certainly didn't suffer as a
result of his presence on the pitch... as for the rest of the midfield the blame falls squarely in the hands of Wenger and Gazidis, the fact that Ramsey, Ox, Sanchez and even Ozil were allowed to regularly start when none of the aforementioned had
more than a year left under contract is criminal for a club of this size and financial might... the fact that we could find money for Walcott and Xhaka, who weren't even guaranteed starters, means that our whole business model needs a complete overhaul... for me it's time to
get rid of some serious deadweight, even if it means selling them below what you believe their market value is just to simply right this ship and change the stagnant culture that currently exists... this means saying goodbye to Wiltshire, Elneny, Carzola, Walcott and Ramsey... everyone, minus Elneny, have spent just as much time on the training table as on the field of play, which would be manageable if they weren't so inconsistent from a performance standpoint (excluding Carzola, who is like the recent version of Rosicky — too bad, both will be deeply missed)... in their places we need to bring in some proven performers with no history of injuries... up front, although I do like the possibilities that a player like Lacazette presents, the fact that we had to wait so many years to acquire some true quality at the striker position falls once again squarely at the feet of Wenger... this issue highlights the ultimate scam being perpetrated by this club
since the arrival of Kroenke: pretend your a small market club when it comes to making purchases but milk your fans like a big market club when it comes to ticket prices and merchandising... I believe the reason why Wenger hasn't pursued someone of Henry's quality, minus a fairly inexpensive RVP, was that he knew that they would demand players of a similar ilk to be brought on board and that wasn't possible when the business model was that of a «selling» club... does it really make sense that we could only make a cheeky bid for Suarez, or that we couldn't
get Higuain over the line when he was being offered up for half the price he eventually went to Juve for, or that we've only paid any interest to strikers who were clearly not going to press their current teams to let them go to Arsenal like Benzema or Cavani... just part of the facade that finally came crashing down when Sanchez finally called their bluff... the fact remains that no one wants to win
more than Sanchez, including Wenger, and although I don't agree with everything that he has done off the field, I would much rather have Alexis front and center than a manager who has clearly bought into the Kroenke model in large part due to the fact that his enormous ego suggests that only he could accomplish great things without breaking the bank... unfortunately that isn't possible anymore as the game has changed quite dramatically in the last 15 years, which has left a largely complacent and complicit Wenger on the outside looking in... so don't blame those players who demanded
more and were left wanting... don't blame those fans who have tried desperately to raise awareness for several years when cracks began to appear... place the blame at the feet of those who were well aware all along of the potential pitfalls of just such a plan but continued to follow it even when it was no longer a financial necessity, like it ever really was...
Since Loyola has made it to the Final Four, America
gets even
more Sister Jean, and the story has also
resulted in a ridiculous amount of merchandise sales with her face all over t - shirts, bobbleheads and
more.
I started googling way back in may who could we be buying gonzalo higuian, julio cesar and wayne rooney but realize going by history wenger just as no interest in buying world class players, he wants 2 buy d grade players and turn them up to koscienly nd nasri that will take years while da arsenal faithful pay handsome figures for dismal performances, fans allowed wenger 2
get away when he
gets away with these lucky matches of fenerbache been strong on paper but a waste of tym on the pitch, also it happen at bayern but they put a slighty weak team but wenger runt his mouth around of how good da team was after that 2 - 0 win, not forgetting it was bould that
got the team defense looking solid while wenger moan about referee decisions and no blame on team, I just feel we (arsenal) have allowed wenger and co to misuse us, so now our main target aim is benzema yet giroud plays
more often than him for france, can any1 see how wenger is lowing our standards and expectations at arsenal, I wil be over da moon if wenger does not sign an extension wit us, after the gilberto days and disaterous
results and teams we play, his approach to the game defensely which is pathetic and his annoying behaviour.So what if manu and chelski haven't really bought they are already strong it was seen last week now we should be worried about our selves
since that villa defeat, jst imagine what the man's and london money maniac's are goin 2 do to us, I can see it already coming from wenger, if we find the right player we will buy him, after sept2, we didn't find da right player but the squad can challenge for the title, its so sick having 2 hear that crap, just take him psg, I just wish the fans would say we had enough of this bullshit transfer policies its time we stood up against these pigs of directors by protesting!
Researchers have been trying to
get more precise
results ever
since.
Replace the Slow Cooker: The Instant Pot has largely replaced our slow - cooker and I'm considering even
getting rid of the Crockpot completely
since the Instant Pot works
more quickly and often provides better
results.
This 5 - minute challenge is a great example of an «ab finisher» style workout, but you can also
get my good friend Master Trainer Mike Whitfield's free demo video of a killer ab finishing sequence RIGHT HERE (he's kind of the «ab finisher» expert, and
since I started following his ninja ways, I've been incorporating this stuff a LOT
more with great
results).
Im going to stay at 70s till i can do 5 sets of 50 I've been increasing the weight
since april 3 bur usually the fourth and fifth set suck, on rows and pulldowns i notice a great pump and a general better feeling in fitness I'm 195 5ft 8 I'm not achy as much I'm mad i tried to squat heavy its pointless a ego thing i also do 10 lb laterals for 100 reps rest paused i like it and some other high rep stuff
more for prehab reasons its not exhausting either il post some new stuff in a month hopefully my thigh is good I'm going to squat tomorrow just with 185 for 30, i actually found this forum because i had been doing 20 to 40 rep squats for months and
getting results so i decided to research the validity of high rep training and now I'm sold on it, i mean at worst you
get in great shape try lifting like all the hipsters say and the worst you
get is torn muscles joints etc. and then you say wheres the size lol tace care everyone
Since I've been re-arranging some stuff in my bedroom and have been trying to
get my beauty stuff
more organized (follow me on Instagram where I document my attempts on my stories) as a
result I've also tried to
get more organized with the products I keep in my bathroom.
Poll: Men
More Than Women
Get Depressed After Breakup An article discusses poll
results from Date.com...
results that I found to be rather shocking statistics (I guess
since I'm a guy).
The first reward you are going to
get after all is a stronger,
more harmonious and passionate relationship,
since relationships created on difficult situations
result in this.
While Pottermore is still in its beta launch phase, a project that had
more registered users in the test run than many websites ever
get in the full version, the website already promises a whole new reading experience that hasn't been so widely acclaimed
since e-reading and its
resulting «social reading» capabilities appeared.
As a
result,
since China is much larger than Greece, its problems
get more attention, because they could affect the rest of the world
more.
In my experience, these types of leashes a.) tend to cause dogs to act
more aggressively and to pull hard on the leash; b.) are
more likely to trigger a fight with another dog
since the dog that is straining at the end of the leash looks like it is in attack mode; c.) tend to be purchased by lazy and irresponsible dog owners who do not train their dogs to obey, and who tend to spoil their dogs, causing
more aggression and bratty behavior; d.) undo most of the important aspects of your obedience training and leadership over your dog, especially obeying around distractions and coming when called, and over time they teach your dog to charge after other dogs, animals and even people; e.) are hard to control once the dog is at the end of the line, and can
get caught in the leashes of other dogs, increasing the potential for a biting or attack incident; f.) do NOT cause the dog to
get more exercise on the walk; g.) can cause a dog to run away from you, because if you accidentally drop the leash handle, many dogs will run from the plastic handle «chasing» them from behind and that could cause your dog to run into traffic and die; h.) have
resulted in injuries to dogs and owners.
Since all of our dogs live in foster homes with their temporary families and not in a shelter environment, we
get a better idea of what they are like in a home which
results in a
more successful adoption process...
Once you've
got three or four people the order in which you claim spaces becomes so much
more important
since waiting to claim a certain spot might
result in it
getting nabbed before you ever
get there.
Because I would sooner work
more than 40 hours a week for ME, not for someone else,
since I
get to own the
results of my work and have the freedom to pursue as many or few income streams as possible.
Since the game screen has become very realistic, the game design
got more powerful as a
result.
The only shame is that Codemasters didn't use the Young Driver's test to delve even further into the game's mechanics, such as teaching the player the basics of setting up the car or how to manage tyres,
since this year tyre management is
more important than ever for
getting good
results.
-- Nintendo previously made Zelda games by making small areas and connecting them together — For Breath of the Wild, the team first had to figure out what needed to be placed on the map — Groups were created out of the over 300 devs to work on specific sections of the world — Game Informer's demo starts at Serenne Stable — Yammo runs this place — Link can rest in bed and restore health here — Stable also lets you store horses, meet with merchants, NPCs — Stables are located throughout the world — Each one is run by a distinct character — You can spend rupees on a
more expensive bed, giving you an extra heart the next morning — These hearts are yellow and can't be recovered if you're hit in combat — Spending time by fires in the world passes time — Dynamic weather system in the game, with the world reacting as a
result — Ex: when it starts raining, NPCs outside the stable quickly go inside — Beedle is back to sell you goods — Have to be careful during a thunderstorm,
since your metal items can attract thunder — Metal weapons and shields can be discarded or thrown at enemies — Link can
get killed by lightning — Difficulty dips / spikes depending on where you are,
since you can go around it and avoid it until you're stronger — Over 100 Shrines — You can find an item that identifies Shrines — Discover a Shrine for it to be a fast - travel point — Shrines also give a Spirit Orb — Trade in orbs for unknown items — Dedicated team handled animal A.I. — Bears, wolves, deer move through the snow — You can
get overwhelmed by enemies quickly — Link can keep multiple horses at a time — Affection / loyalty important with horses — Feed and take care of horses to raise their stats — Can call horses over to you, but horses need to be within a certain proximity to be called — Horses can be killed by enemies — Aonuma «wanted players to choose their own path», so no companion character in this game — Stamina meter encopasses sprinting, paragliding, climbing — Meter can be upgraded, but Nintendo won't say how — Different shields have different speeds and level of control for snowboarding — Can mine rocks which can be solid for rupees or used for crafting — Can place stamps to mark areas of interest — 100 of these symbols can be used on the map, including sword, shield, bow and arrow, pot, star, chest, skull, leaf, diamond — Every style of weapon has a unique set of animations and feel different — No invincible weapons in the game, Nintendo says — Zelda can
get mad at you and scold you — Players can see the ending without seeing everything from the story — A certain element was added in the game to make for a
more cohesive storyline — Most difficult Zelda game to make — Aonuma is still finding new things in the world
This is a little
more work in the short run (
since you have to adjust between working on different tasks), but we feel this will
result in a better game
since we'll be able to play through the game as it
gets created and thus will be able to adjust & polish it
more easily.
BioWare has tried to frame it
more as «
getting results» and «playing nice» ever
since Jade Empire, and Dragon Age was actually
more of a personality meter, which was neat, but yes, there's still work to be done.
Flames form around your tires and it's a great reward for patience
since this boost
gets you
more height on jumps and
more distance as a
result.
I don't really have a suitable plot in Chapter 4 to address this question,
since the real - gas
results in Chapter 4 are computed holding the surface temperature fixed while you make the atmosphere
more optically thick (in which case you do
get stratospheric cooling, but that's not the same thing you're talking about).
Since then, other people have tried to do similar analysis using
more data and other methods (including Mann himself), and have
gotten bumpier
results during that period - bigger bumps, bigger dips.
Yale researchers have been asking that same exact question
since 2008, Leiserowitz explained, and they've
gotten a
more or less consistent
result every time.
Industry operations themselves also are
getting cleaner, the
result investments of
more than $ 321 billion
since 1990.
Individual events
get a little
more tricky to connect, but the area burned has doubled in Canada
since the 1970s as a
result of warming temperatures.»
Presumably it is not because the judges want to
get away earlier (I imagine that would
result in
more reserves,
since that lets them kick out the decision to another day, rather than having to write out their decision on the spot).
There was a feature to reduce or enlarge the size of the text, which was useful (I found shrinking the text was a good thing to do
since it let you
get more text on the screen and
resulted in less scrolling).
Since the insurance company
gets the
results from this exam, they have
more significantly
more information on your health then without a medical exam.
Alexa will also reportedly accept
more generic commands such as «
Get me a taxi» or «Call me a ride,»
since the device will associate taxis and rides specifically with Uber as a
result of the new integration.
The
result: YouTern was mentioned in Forbes as a «Top 75 Website for Your Career» — and we've been helping even
more job seekers
get their wings ever
since.
Since December 2010, the state's Home Visiting Services Account has been using combinations of private, state and federal funds to provide
more home visiting services to families living in some of Washington state's most vulnerable communities; funds also support the professional development of home visitors and ensure programs
get the
results they promise.
Some students feel
more comfortable asking for support online rather than face to face, and the early
results that we're
getting since launching Kooth show that it has been positively received.
Since you mix the paint yourself, you can mix it thicker or thinner to
get the desired finish and
result you want (turn the paint into a plaster or a stain with less or
more water).