If you like cookies, candy or ice cream then you are going to LOVE the secret food source that will
get you to your goal weight faster then any other diet on the market today!
Not exact matches
So, when it comes
to weight loss and fitness, there need
to be different strategies
to get each
to their
goals the
fastest.
The
goal of this guide is
to get you into the state of ketosis as
fast as possible, meaning right now we are not trying
to lose
weight.
Right now, I have increased my diet from 1700 (
weight loss),
to 2000 (maintenance), because I reached my
goal, and I am now trying
to just keep
getting faster and more muscular by starting
to do push - ups and sit ups.
While imbalances be of lesser priority
to you than
weight loss or toning, it's important that your trainer understands what's happening in your body in order
to prescribe exercises that will
get you
to your
goals faster, safer and more effectively.