Sentences with phrase «gets at least an hour of exercise»

Ideally, your dog should get at least an hour of exercise every day to improve their health and regulate their weight.

Make sure he gets at least an hour of exercise every day, and hopefully he'll be a bit calmer in the house.

Not exact matches

Several high - profile entrepreneurs, such as Basecamp co-founder and CTO David Heinemeier Hansson, have publicly declared that they can get all the work required for their start - up to succeed done in a moderate 40 hours a week, leaving, presumably, enough time for exercise, family, friends, and fitness (or at least more than two of those).

Learn the importance of sleep Although some people can survive on less and some people need more, getting at least eight hours of sleep per night is essential not only to be able to function productively, but to have the energy to follow a regular exercise program well.

To stay out of that club, get at least a half - hour of aerobic exercise three times a week and limit sugary treats.

Getting at least 2 1/2 hours of exercise a week can lower your chances of stroke and heart disease.

This includes getting at least eight hours of sleep a night, eating well, exercising and keeping stress levels low.

Many doctors recommend that children get at least an hour of physical exercise daily.

She gets quite a bit of exercise, 2 hours a week running / walking at school PE, 2 hours a week Kung fu, at least four hours a week on the trampoline and she generally plays outside all day.

Sticking to roughly the same bedtime and wakeup schedule — even on Saturdays and Sundays — eating nutritiously, avoiding caffeine, exercising regularly, and logging off from tech devices at least an hour before bedtime will all help keep a teen's internal clock balanced so that he or she is more likely to get a healthy amount of sleep.

In a perfect world, we would get in at least an hour of exercise in per day.

We hear from scientists and health officers that we should all get at least half an hour of exercise a day to stay healthy.

If you're exercising, get at least 8 hours of sleep every night.

2) Make sure you have a very accurate scale and do not weigh yourself more than once per week as your weight can fluctuate a lot due to water retention 3) Make sure you get at least 1/2 hour of exercise daily.

The only reason I went to see that exercise in stupidity was because of the review and just to get away from loads of work at https://www.freelancer.com/ and http://www.writemyessayfast.org/ at least for a couple of hours.

The Australian Shepherd Club of America recommends that Aussies get at least two to three hours a day of exercise, play, and attention from their owners.

It doesn't matter how you are able to get the dog to exercise, whether it be backyard space or walks, you need to ensure that your Aussie gets at least an hour or two a day of exercise.

Boxers are high energy dogs, so it is recommended that they get at least one hour of exercise per day.