Sentences with phrase «gets their sleep on»

Get in late... I like arriving in the evening, because no matter what, you're going to be tired from traveling, even if you get some sleep on the plane.

Now the next challenge, to get her sleeping on her own around 6 months!

Here are some tips to help you be sure everyone gets their sleep on vacation.

Wouldn't you rather at least get some sleep on a comfortable mattress before the littles wake you up?

Asher Fergusson: Top 100 Travel Blogs Flight Network: 81 of the World's Greatest Travel Hackers PreTravels: Top Travel Blogs / Top Summer Destinations / Top Winter Destinations London Unlocked: 30 Experts Share Their Top Tips for Getting Sleep on a Plane

Kevin and Layla have been married five years, and have a QUEEN - SIZE bed in their Guest Bedroom, that rarely gets slept on.

Not exact matches

Elon Musk, whose days have recently consisted of sleeping on his factory floor and skipping showers as he endeavors to get Model 3 production back on track.

«I also got a glimpse of how gut - wrenching it must be when someone piles up your belongings on the curb and you don't know where your family is going to sleep that night,» he adds.

The hallmark of her routine includes getting eight hours of sleep, so she wakes up naturally without an alarm clock on most days.

While the president is known for getting very little sleep, he's got nothing on the first lady, who tells Oprah she starts her days with a 4:30 a.m. workout before her kids wake up.

She points to a 2011 study by the Technion - Israel Institute of Technology, which found that students who started school at 8:30 a.m. got almost an hour more sleep and performed better on tests measuring attention levels than peers who started at 7:30 a.m.

Real road warriors get on the plane and just go to sleep.

Sunlight helps you battle afternoon sleepiness because it increases the levels of vitamins D and B. On top of that, sunlight in moderation will improve your mood, help you focus and give your immune system a little boost, which is needed because you put your immune system in danger when you don't get enough sleep.

Indeed, researchers have found that getting five or fewer hours of sleep five nights in a row has an impact on memory, attention and speed of thinking equivalent to being legally drunk.

Someone who comes in perky on Monday and grows progressively more tired and less efficient as the week goes on likely doesn't get enough sleep during the week and tries to catch up on weekends.

There's no problem with getting too much sleep, but not getting enough can have lasting effects on your overall health, Huffington said.

But instead of a big hit to drum up some hype in the city that never sleeps, Cirque's got Shpeel on its plate, and it isn't the sort of entrance the 26 - year - old company was hoping for.

«I also make sure I get at least seven hours of sleep every night and do yoga twice a week on my rooftop at sunrise.

If your soul - searching causes you to conclude that it's time to rein in your social media use for the sake of your sleep, be aware that there are lots of expert tips out there on how to get your compulsion to check these sites under control.

Merkel said she doesn't have any tricks to deal with sleep deprivation during all - night summits: she simply needs less shuteye than others, and still gets tired on occasion.

He eats healthier, exercises more regularly, gets better sleep; he leaves work at the office and focuses wholly on his family when he's home, and he's curbed his habit of being short with his employees.

So how do you actually get a good night's sleep on a plane?

Before getting to work on your downward dog, be sure to check the basics: curb your coffee or caffeine consumption after 3 p.m., sip cold water to keep alert, and limit alcohol intake that can mess with your deep sleep at night.

No surprise, she has trouble getting to sleep, goes through the day fatigued and is often trying to monitor what's happening in her company's manufacturing plant through the window while working on her office computer and fielding phone calls.

Unfortunately for late risers, sleep disorder specialist Jean Matheson advises that if you really want to change your inner clock, you've got to stop sleeping in on weekends.

For instance, recent research on the sleep habits of hunter gatherer bands living much like our long - ago ancestors did found modern humans actually don't get much less sleep than our tribal forebears.

A lot of things you can get away with in your 20s (like subsisting on lots of beer, little sleep, and no exercise), will quickly make you fat, miserable, and sick just a few years later.

«On Saturday mornings, we allow ourselves an extra hour of sleep, then get up and prep for the show,» says Lamb.

JA: You're partnering with major companies such as Uber, Marriott, and JetBlue and they seem to be getting on board with your effort to value sleep.

How many times have you gotten a good night's sleep on your kitchen table?

Science is on your side to help you get some much - needed sleep.

I try everything in my power to get a good night's sleep and to make sure I don't waste time on silly things like TV.

If we can get all these occupiers who slept in parks for a few months all to start creating cognitive dissidence in their cities and pull off surprise occupations everywhere, then there will be a sort of low - level rumble of discontent that keeps on disrupting business - as - usual.

My mom got under - the - table jobs cleaning restaurants, and my sister and I would sleep on the seats while she worked.

For the most critical decisions — the ones where no amount of data will tell you the right thing to do — I focus on thinking about it and then getting a big, long sleep of eight to nine hours.

Whether it's a failure to protect your workers against carbon monoxide, the silent killer, or a sleep - deprived employee getting into a fatal car accident on the drive to work, every job comes with potential hazards.

Even if you don't have time to get a full - blown sleep, try to catch a 15 minute nap in a comfortable chair or on a couch.

As the CEO of Foundstone, I teamed up with my old E&Y colleagues, didn't get paid for over six months and slept on a bare mattress on the floor of one of our co-founder's houses to get the company running.

In my article on how to get better sleep, I shared a study from the University of Pennsylvania, which revealed the incredible impact of sleep on mental performance.

«This stuff gets your sleep cycle on the local time zone quickly.

The bottom line: «What Gibson and Shrader found was that sleep has a definite effect on productivity, which in turn might affect worker wages (the more productive you are at work, the more likely you either score a raise or get compensated with tips).»

While trying to get a married woman to sleep with him he «moved on her like a bitch.»

As the overall post is about naps, Badu goes on to investigate whether those additional minutes of sleep are best gotten in the day or at night.

If you're running solely on sleep deprivation and dehydration, you're probably also using caffeine to carry you — and not getting enough of «the good stuff.»

«The idea of staying at Walmart is to park for the night, to get some sleep and then move on.»

The product is complemented by an end - to - end experience: customers order online, receive a speedy delivery, and get 100 days to sleep on the mattress — during which time it can be returned for a full refund.

Although I feel strongly about making sure clients are protecting their physical energy by eating right, getting enough sleep, taking time for R&R and so on.

PsyBlog explains the research on the subject: «In the study, one group of participants were allowed to get a full nights» sleep, while another had to stay up all night.

«The effects on mood, attention, and alertness for the interrupted eight hours were as drastic as only getting four hours sleep,» says PsyBlog.

So, while I don't cut corners when it comes to taking care of myself, I do skimp on sleep, getting about 4 to 6 hours a night.