Sentences with phrase «gets to bed at»

Re-establish a habit of getting yourself to bed at a decent hour.

That said, evenings are for family and getting to bed at a reasonable hour.»

But I always get to bed at 9 or so before a race.

Go to Bed Together Try getting to bed at the same time as your partner.

And everyone still got to bed at a reasonable hour.

It was time to get them to bed at an earlier hour, but I still wanted that long period of sleep to line up with my own sleep.

For the parents of a child with ADHD — Attention Deficit Hyperactivity Disorder, everyday tasks turn into battles — from getting the child out the door in the morning to getting him to bed at night.

it take me three hours to get her to bed at night (and thats with me holding her) and she sleeps a total of 2 hours of 15 minute naps during the day..

Maybe Oilogic can help her get to bed at a decent time and restore at least a fraction of our sanity.

By the time your child is 18 months old, don't expect more than one nap a day, usually between noon and 2 p.m. Don't let your child sleep past 3, or you may have a harder time getting her to bed at night.

I was so worried we would have a terrible time getting her to bed at 10 pm when she had been used to going to bed as late as 5 am.

Subject matter aside, the sheer length of Titanic meant that we had to get the conversation over with quickly if we had any hope of actually watching the movie and getting to bed at a reasonable hour, putting the day and its challenges behind us.

At bedtime, she won't fall asleep unless I'm lying next to her, nursing — which means I get to bed at a decent hour (9 - 10) rather than staying up and doing other stuff (which means my house is messy!)

how many kids would have the discretion and wisdom at age six or ten to get to bed at the earlier bed time on a regular basis with few exceptions?

Unfortunately, playing games outside can overstimulate them and make it impossible to get them to bed at a normal hour... especially if it's summertime and bright outside!

For the parents of a child with ADHD, everyday tasks turn into battles - from getting the child out the door in the morning to getting him to bed at night.

Wake him from his last nap (or his only nap) early enough so you can get him to bed at his regular bedtime.

If your goal is to get to bed at a decent hour, you've got to do better than deciding to go to bed «not too late.»

Just knowing that sleep is important doesn't make it any easier to actually get to bed at an earlier hour.

As soon as we got her to bed at 10 pm, she lost that layer.»

Even if you manage to get to bed at a decent hour most nights, were willing to wager that youre exhausted.

Make sure you're getting to bed at a reasonable hour (preferably close to the same time every night), getting plenty of sleep, and taking 5 - 10 minutes 1 - 2x a day to do some deep diaphragmatic breathing and / or meditation.

It is still good to get to bed at a reasonable time, but if you are going to «burn the candle» at any point of your cycle, now is probably the best time!

My kids don't sleep in, so I use their young ages and early bedtimes as an excuse to skip out on many evening social events (which helps me get to bed at a good time throughout the holidays too!).

Try to get to bed at a regular time and wake up also at a set time.

Make it a routine to get to bed at the same hour every night and wake up at the same time every morning.

Keeping nighttime rituals, including getting to bed at the same time (preferably between 10 p.m. and 11:30 p.m.), using orange lighting 1 hour before bed, shutting down all computers, cell phones and bright lights, as well as sipping calming herbal teas, like chamomile and linden, can be very helpful.

and taking better care of myself externally and internally (yoga, getting to bed at a normal hour, skincare, etc.).

Besides exploring Sunset Beach and getting to bed at about 3 pm (jetlag), not much happened on this day as far as sight - seeing goes.

No - one apologised for any inconvenience we were caused, and we eventually got to bed at past 11 pm, only to have to get up at 5 am for an earlier flight.

Your work is already done, and you can get to bed at a decent hour.

Not exact matches

But no matter how low energy you feel, you probably still have to find a way to get out of bed and be at least somewhat productive.

You've likely heard you should go to bed and get up at the same time every day to help optimize your sleep.

I let a friend come over and set up my computer at home so that I could get some work done at night after the kids went to bed.

In contrast, the «very bright» went to bed at 12:29 and got up at 7:52.

Attempt to get at least 7 hours of sleep per night with the goal of going to bed and getting up at the same time each day.

Most importantly, though, making your bed in the morning and getting between the sheets at night becomes a special ritual to bookend your day.»

Telling quote: «I think what we made the mistake of doing early on was taking every opportunity alone to talk about the business, at dinner, driving the car, you know at home brushing your teeth, as you're getting into bed, as you're waking up, and I think we made a conscious effort to not do that because I think it was just, you know, it would burn us out,» Kate told CNN in 2002.

If you want to hit the gym before dawn, make sure you are going to bed at a reasonable hour to get the recommended six to eight hours her night.

You really need your joy to get up out of bed every morning at 5 AM and do what we do.

Trying to completely overhaul your mornings, by (for example) getting out of bed at 4 a.m. when you normally sleep until noon, can make it difficult if not impossible to stick to your new routine.

It's hard enough to get out of bed at the crack of dawn and when you wake up to do activities you don't enjoy... your new regimen can feel like torture.

What of those who get saved on their death bed, or at the scene of a car accident and then die... do they not get to go to Heaven?

«I might get thousands of compliments while I am here in Europe on this tour and I will be in front of large crowds of people and they will clap and cheer and adore me, but when I go to bed at night, I give it back to God.»

The kingdom of God is like this: A man scattered seed on the land; he goes to bed at night and gets up in the morning, and the seed sprouts and grows — how, he does not know.

Ezekiel 17: 22 - 23, Mark 4: 26 - 29: The kingdom of God is like this: A man scattered seed on the land; he goes to bed at night and gets up in the morning, and the seed sprouts and grows — how, he does not know.

If «begging» is required to get the god to give mercy that god is behaving just like a spoiled child with a hammer — looking down at an ant bed and judging which ants get smashed and which get to survive.

When, at sixteen, I ceased to go to Mass, the family chid me with laziness, an unwillingness to get out of bed.

So what did I do, lying there in bed at 6:30 am trying to get up?

«A man scatters seed on the land; he goes to bed at night and gets up in the morning, and the seed sprouts and grows — how, he does not know.»