Sentences with phrase «getting adequate help»

However, others were familiar with the tools, and those students were not getting adequate help when he was teaching basics to the whole class.

I hope she'll get adequate help to overcome her PDD and stop being influenced by unneeded stress.

Not exact matches

Besides getting adequate sleep and reducing stress to help keep our immune systems up, focusing on nutrition is key to preventing illness and / or helping our bodies to fight it.

Breast milk is readily available and affordable, which helps to ensure that infants get adequate sustenance.

That way you'll know that he's getting enough high - calorie hindmilk to help him grow, and that you're maintaining an adequate milk supply.

Since this is a restrictive diet, a registered dietitian should be consulted to make sure you and your baby get adequate nutrition while you are on it and to help as you add foods back to your diet once the symptoms go away.

Ensuring that you both get adequate sleep, healthful foods to eat and plenty of connected time together will help with that.

Sun exposure helps your body produce vitamin D, but many women don't get enough sun (especially in the winter and with the use of sunscreen) to make an adequate amount, and experts think the small amount found in food might not be enough.

Even if you don't have health insurance or feel your policy isn't adequate enough, a good doctor's office will be able to explain what you're going to owe, help you setup a payment plan and / or even get you in contact with the state to see if you qualify for aid.

Adequate daily floortime play helps babies get strong enough to move their arms and legs against gravity and helps them stretch out of the fetal position enough to straighten his arm and legs.

If you suspect your child isn't getting adequate sleep and you've done everything you can to help them, talk to your doctor.

Consistency helps keep that clock set right and ensures you get the adequate sleep you need.

And absolutely, the problem is SO MUCH BIGGER than one person's choices: the amount of misinformation floating around out there (and the amount of it that comes from otherwise intelligent, highly trained medical professionals), the lack of help and support for new nursing moms, the lack of adequate maternity leave in the US (in Canada, where I live, one can take up to 50 weeks» leave with unemployment pay), the persistent idea that dads «need» to bottle - feed their babies in order to bond with them, the idea that formula is «normal» and breastfeeding is «best» — in some places it really seems like you'd need a will of iron to keep at it when the going gets tough.

Remember, taking good care of yourself — including getting adequate sleep — will help you take the best care of your baby.

To help make sure your baby stays on track with proper growth, make sure he gets plenty of sleep, eats nutritious meals, and gets adequate exercise.

Breast milk is readily available and affordable, which helps to ensure that infants get adequate nutrition.

«Without somebody down there with my good friend Pete King, who's down there sometimes struggling and fighting by himself, I want to go down there as soon as possible and help out Pete and make sure the people of this district get their adequate representation,» he said.

The findings suggest that in fruit flies, the loss of taste may cause physiological changes to help the body adapt to the perception that it's not getting adequate nutrients.

[He] made sure that I had adequate protected time to do the laboratory research [and] helped me in terms of my career, in terms of trying to get promoted over time.

If losing weight, eating better and getting adequate exercise aren't enough, there are also medications that can help to manage blood sugar levels and insulin response to reduce the likelihood of developing diabetes.

Finding a way to make sure that you get an adequate amount of vitamin D can only help in the struggle against many diseases, including schizophrenia.

Getting adequate sleep — more than eight hours a night — helps overall physical and neurological health and has a significant impact on stress levels, which will give your body the rest it needs to heal and reset your gut.

Getting adequate sleep (at least eight hours) helps my overall physical and neurological health and has a significant impact on stress levels and my digestion.

Some tips which will help you get an adequate amount of sleep includes developing sleeping routines like waking up at the same time every day, not doing strenuous physical activity 2 hours before going to bed and refraining from drinking stimulants within 5 - 6 hours of bedtime.

While adequate serves of kale and spinach are good for our health, our busy lives can make it difficult to get these serves in — a good - quality green supplement can help to address depleted nutrient levels, which can wreak havoc on our mental functioning, training performance and sleep.

If you have a late night or do not get adequate sleep, try taking Panax or Korean Ginseng (before, during and after) to help reduce the negative impact it can have on your body.

[9] Although a study has found that high amounts of vitamin E can help people with mid-level Alzheimer's disease, you should be able to get an adequate amount of vitamin E from food.

Plus, having adequate rest will give you the energy to get to a workout at the end of the day if that's the only time you can go, get you up and at»em first thing in the morning, and help you manage stressful things that may come up throughout the day.

Plus, having adequate rest gives you the energy to get to a workout at the end of the day if that's the only time you can go, get you up and at it first thing in the morning, and help you manage stressful things that may come up throughout the day.

So to warmup for lifting weights, stretching does nt help at all and cardio alone is not adequate - you got ta to warmup sets at 50 %, 70 % and 85 % of your 8 rep weight.

These are great uterine tonic herbs that really help the blood flow get to the uterus which is good because that uterus — these adequate blood flow to help support that egg when it sticks.

I've always told my clients that vegetarians and vegans eating a well balanced and varied diet that includes an appropriate amount of calories and adequate portions from all the vegan food groups can't help but get all the protein they need, including adequate amounts of all the essential amino acids.

And then the last thing is to make sure you're getting adequate vitamin b. Most people that are eating a healthy diet are getting adequate vitamin b but vitamin b is really important for proper brain function specifically folic acid and vitamin b12 helps to maintain the myelin sheath that insulates your neuro fibers so that allows more nerve impulses to travel more quickly down the nerve.

Getting adequate exercise and a proper diet can significantly help to improve your mood and function so you aren't left feeling always tired.

Getting regular, adequate sleep not only helps you feel better, but can help with fat loss as well.

If you're coming from a place of already - adequate sleep, getting better sleep isn't necessarily going to help your insulin sensitivity (although it might confer other benefits [16]-RRB-.

I push lots of hydrating and nourishing liquids, healthy whole foods, and adequate rest around here, but we can still use all the help we can get.

Research indicates that getting adequate amounts of vitamin K in the diet can help older adults maintain strong bones, according to the book «Wellness Foods A to Z.» Dried plums are a significant source of vitamin A as well, supplying more than 7 percent of the nutrient's daily value per serving of five fruits.

Bottom Line: Getting adequate, high - quality sleep and sleeping at night rather than during the day can help preserve your metabolic rate.

Besides getting adequate sleep and reducing stress to help keep our immune systems up, focusing on nutrition is key to preventing illness and / or helping our bodies to fight it.

Meditation, yoga and deep breathing, getting outside in nature, getting adequate exercise and sleep, and including all six tastes in every meal (sweet, salty, sour, pungent, bitter, and astringent) are used to help bring balance to the body and its systems.

This can help give you an idea of how to mix and match foods to get adequate amounts of choline during pregnancy through your diet.

Learn why diet helps children with autism, how to feed your picky eater, and feel confident your child is getting adequate nutrition.

These can be taken to ensure that you're getting an adequate supply of essential amino acids and help to support the body during periods of illness or prolonged stress.

As you can see, adequate hydration helps you get the most out of a strength - training workout and may, ultimately, help you make greater gains in strength and muscle size.

Getting adequate amounts of fiber in your diet helps keep your bowels moving, so you are less likely to suffer from episodes of constipation.

«I'm always an advocate for food first, but if an individual finds themselves not getting adequate balance with their nutrition due to a variety of health needs, this could be used to help balance out nutrition intake.

Getting adequate sleep, writing in a journal, spending quality time with loved ones and getting in a walk or workout are all activities that nourish the soul, help you stay balanced and keep your awareness Getting adequate sleep, writing in a journal, spending quality time with loved ones and getting in a walk or workout are all activities that nourish the soul, help you stay balanced and keep your awareness getting in a walk or workout are all activities that nourish the soul, help you stay balanced and keep your awareness active.

For this reason, if you have inflammatory joint or bone diseases like arthritis or osteoporosis, getting adequate gelatin can potentially help you manage inflammation and pain in your joints, and build stronger bones.

The good news is, following a healthy nutritional plan, getting adequate exercise and applying stress modification techniques such as the Emotional Freedom Technique (EFT) can help normalize blood pressure and get you back on track to optimal health.