Sentences with phrase «getting enough quality»

Getting enough quality shuteye boosts your immune system and energy levels.

Stepmoms, are you getting enough quality time with your partner?

If you are constantly stressed, the problem could very well be that you are not getting enough quality rest for your body and mind.

Are you getting enough quality sleep?

I've noticed that one of the challenges for many people in their fitness endeavors is getting enough quality sleep each night.

Make getting enough quality sleep a priority.

Some of the most important aspects of a diet that creates a lean body are getting enough quality fiber, protein, and healthy fat intake at most of your meals, and limiting foods such as refined starches, refined sugars, hydrogenated oils (trans fats), processed polyunsaturated oils such as soy and corn oil, and excessive alcohol.

The second suggestion is to ensure you are getting enough quality sleep, eating healthy food, and managing stress levels.

Sleep plays a huge part your health, so it's important to make sure you are getting enough quality sleep each night.

And if you make a habit of not getting enough quality sleep, your body can develop various chronic ailments.

If you're unsure whether or not you're getting enough quality protein in your diet, the truth is, you're probably not.

The importance of getting enough quality sleep can not be stressed enough when it comes to your health.

If you eat even a few servings of meat per day, you can be pretty sure you're getting enough quality protein.

Unless you've been living in a cave (in which case you probably get great sleep already), you've heard about the importance of sleep for health and how most of us aren't getting enough quality sleep.

Hey Amy, you would want to make sure that you are getting enough quality calories.

That strategy can backfire if you're not getting enough quality shuteye for your body to function properly, says Katula.

If you do not experience these things or feel the urge for masturbation or sex when you wake up, then that means that you might not be getting enough quality sleep.

This post has some good tips for getting enough quality sleep and many people also notice that magnesium oil rubbed on the feet before bed helps improve sleep (here is the recipe for magnesium oil).

«A bunch of us have ideas as to how it might work, but getting enough quality data to verify it, that's hard,» he added.

While Sofi and I were comfortable with each other, I wasn't getting enough sleep, and Sofi and Micah were both not getting enough quality sleep for any of us to be neither happy nor healthy.

Watching wakefulness windows, looking for signs of tiredness, and remaining consistent with your baby's routine will help to ensure that he is getting enough quality naptime sleep.

Getting enough quality sleep is a major part of maintaining good physical and mental health as well as having a higher quality of life.

Hyde act might be the result of not getting enough quality sleep.

Why do we never get enough quality transfers in?

We had a LOT of gaps appear in our team, anyone with a head on their shoulders would know it wasn't going to be this year where we win the EPL as we needed close to a squad to get enough quality in depth without relying on unproven youth acadamy players.

We've got enough quality to go all the way, but alot of other teams have got to the point of top 4 quality.

In the semi against Netherlands, they lacked creativity to get enough quality shots off, but their defense played well enough to hold Holland from doing much either.

Nothing against BFG... But truth be told, he got no enough qualities to stay in big clubs even as bench player... Wenger got him wrong at the first place after we got smashed against MU and then Wenger insisted playing him regularly...

However, they tend to sleep in smaller increments, sometimes making it difficult to ensure that they get enough quality sleep.

What you should do is follow a diet that has its macronutrients properly balanced, get yourself on a properly structured training regimen, get enough quality sleep and drink large amounts of water.

Unfortunately for us, studies have shown that upward of 35 percent of Americans don't get enough quality sleep.

Technically, you could get enough quality protein only from plants.

Either you don't get enough quality hours of sleep, or you got too much sleep, and then you woke up feeling groggy and unrested.

Studies show that people who don't get enough quality sleep (quality being the key word here) every night, which is between seven and nine hours, depending on the individual, have weaker immune systems and are more prone to illness.

In the meantime I'd focus on exercise, light therapy and being sure to get enough quality animal protein like grass - fed red meat, plus eat fermented foods to improve the microbiome.

Children who eat a lot of sugar usually do not get enough quality nutrients, and that can have effects on behavior.

Making sure that he or she gets enough quality exercise time to build muscle mass can also help.

If the Aussie doesn't get enough quality exercise and mental stimulation, it could lead to behavior problems, such as destruction of home items or guarding of objects.

Not exact matches

We need to make sure we have a compelling feature set that we can execute at a high quality, so when we start talking about the next iteration of the game it looks, feels and plays different enough that people feel like they have to get the next version.

While the food experience alone was probably not enough to get me back in the door within two weeks, the combination of the solid food quality plus the discount was.

Interestingly enough, some of these states also had some of the highest scores in the quality - of - life category, so maybe you do get what you pay for.

Quality Assurance Testing Outsourcing - Large QA testing projects can pose logistical challenges for companies that are trying to get a product to market quickly but don't have enough skilled employees in - house to conduct testing on a large scale.

I agree that a quality website content is important but it's not enough to get backlinks.

The goal for Netflix is that it can get enough consumers hooked, and make enough from subscriptions, to make more money than the cost of serving up a nearly endless well of (hopefully quality) content.

We try to get up early every morning and spend quality time with the Father, but it's never enough.

I can't say enough about the quality and value that you get with the Vegan Cuts Snack Box each month.

Oh, also not drinking enough good quality water and getting quality sleep — they are both really important.

My philosophy of following a healthy lifestyle is composed of eating the highest quality ingredients, striving to incorporate exercise whenever possible, at least 2 - 3 times per week and getting enough sleep.

Seeing my kids choose those first is motivation enough to get myself into the habit of making quality portable snacks more often.

Getting a meal on the table for dinner is successful enough for me and spending quality time with my little sweet cookie and husband are the best things in life.