Sentences with phrase «getting enough rest at»

According to the American Psychological Association, some 40 million Americans aren't getting enough rest at night.

If your teen seems to be getting enough rest at night but is still feeling tired during the day, it's a good idea to visit the doctor.

Those who get enough rest at night may no longer need a daytime nap.

Also, it is important to get enough rest at night, which is sometimes easier said than done.

Not exact matches

So, for right now, I just want to narrow down our focus onto those first 8 seconds, and look at some of the things you can do to grab and hold your prospects» attention long enough to get him to open the envelope, so you can get the rest of your 20 seconds to pull him into your piece.

ESI continues, «At $ 40,000 a year, the $ 600,000 would last for 15 years, which is more than enough time to get the rest of my assets.

1) Pre-heat oven to 350 deg Fahrenheit (175 deg Cel) and line a metal baking pan or cast - iron pan 2) Blend the cashew nuts in a food processor or a blender until it becomes like fine sand (if necessary, pass the blended cashews through a sieve — and re-process the parts that are not fine enough to pass through the sieve) 3) In a large bowl, whisk the ground cashew nuts, tapioca flour, salt and baking powder together until combined 4) In another bowl, mix the honey, vanilla extract and egg together until all ingredients are well incorporated 5) Pour the wet ingredients into the dry ingredients and mix well until you get a homogeneous batter 6) Gently stir in 1 cup of fresh blueberries until evenly distributed 7) Pour the batter into the baking pan or cast iron pan, and evenly distribute the rest of the blueberries on top 8) Bake for around 30 minutes (or until a toothpick inserted in the middle comes out clean) 9) Let the scones cool for at least 10 minutes before slicing into 8 portions.

Reserve 2 - 3 tablespoons of the flour and add the rest, a bit at a time, mixing with a rubber spatula and using only enough to get the mixture to hold together.

We should be in for the likes of Griezmann AND every other world class player that fits our method of playing, Ive said it time and time again our squad is only half world class the rest are mediocre at best (yes I know Ill get thumbed down ect by all the AKB's on site) but the results over the last ten years are proof alone that we are NOT good enough to compete with the other Elite teams.

i mean 2 - 3 rotation and wrapping the game up early and subbing extra 3 players would have been enough rest at this stage of the season after all, all our star players like koscienly, sanchez, ozil and cazorla completed and got more exhausted as we played with 10 men.

Really worried about our defensive cover even if we get a cb we still look weak Espec if kos is ruled out for a while mert is not match fit and chambers will need a rest at some stage please don't mention miquel this guy is nowhere near good enough and while Hayden looks promising he is not ready for 1st team football yet!

Arsenal are good enough to win the rest of the games, just got to treat it like a champions league elimination one step at a time time.

without the block in the back, Zombo at least holds him up long enough for the rest of the team to get there.

Wilshere is a damn fine player who didn't get enough protection from refs along with the rest of the Arsenal players at a time when they where young and also having few teammates who could stick up for them.

Personally, I, as well as the rest of us I'm sure, have had enough of his ass and I hope he does get kidnapped, or at least someone steals his bike tires the day of the draft

For now, I've given up on our title ambitions... we look top four at best.We have a manager who can not get a killer instinct from his players or rest the KEY (Cazorla and Ozil) players enough.

It did cause the rest of our defence to be put under pressure though as Pisano doesn't yet seem fit enough to get back at pace after his forays upfield.

i got in the shower & let the water meet my tears & something within me said - «this is the process sokhna, open to the process, open to the process»... that was the light... my mantra became «this is the process», & i returned to the bedroom... maria took my hands, looked me in the eyes & said «this is the process, sokhna...» i knew i was on my way... i rocked, squatted & allowed... maria checked me again & i was softening enough for maria to open the cervix the rest of the way... soon enough maria had massaged the cervix completely open & she told me to push... when she said this i filled with brilliance - i wanted to push, i wanted to feel it, i wanted to see wayana... in just a few pushes wayana kamalah lioneye ra was born - i held her as she came out - i looked at this little one & she looked at me & i told her i was her mother... kayenn came over & i saw a baby in him... this natural birth birthed my heart... i suddenly knew what kayenn needed, what i needed & what wayana would need... the placenta came soon after & maria helped me to bed... i really just wanted to look at my 2 babies - to stand over them & beam light, gratitude & promises of infinite love & support... i wanted a natural birth, i had a natural birth & it continues to this day... i am writing my birth story on wayana's 15 month celebration...

But mommy burnout can happen at any time if mom isn't getting enough rest.

We live 45 mins away from the hospital and I actually gave birth at the side of the road as once she kicked the amniotic sac open, her foot came down very quickly, but I wasn't dilated enough to get the rest of her out quickly enough to save her.

Our focus is to make sure the mother is getting enough rest and eating well so she can produce enough breast milk to feed her newborn (s) whether at the breast or by pumping.

It is working for us, but that could change at any point, and would likely be different if I was not lucky enough to be taking an extended maternity leave (which is still much shorter than what you lucky folks in Canada and the rest of the world get...)

Even though there are so many activities to be done at Camp Kesem, everyone gets a period specifically to rest so that they have enough energy to enjoy all those activities!

Eating a well - balanced diet, drinking at least 64 ounces of water a day, and getting enough rest is important not only for your milk supply but for your health.

To make sure you're getting enough rest even when your summer schedule becomes erratic, set an alarm for as close to the same time as possible every day, detach from screens at least an hour before bedtime, and expose yourself to natural light right when you rise.

When you subject yourself to the stress of exercise enough, your body will eventually get better at handling the rest of life's stressors, including big events.

I would suggest resting long enough to be able to get your breath back so you can do another fast sprint at an anaerobic pace, but not to rest so long that you feel fully recovered.

What we may have come to accept as «normal» are actually signs of imbalance: digestive issues (gas, bloating, constipation, diarrhea), acne, mood swings, headaches, menstrual cycle issues (heavy or scanty bleeding, painful cramping, irregular periods, pain at ovulation, or bleeding between cycles), sleep issues (difficulty getting to sleep, staying asleep or not getting enough sleep or not feeling rested upon waking) just to name a few.

Is the new situation so stressful that I will not be able to get at least 7 hours of sleep or get enough time to rest?

This is where you work out for short periods of time, just long enough to stimulate your body's adaptive mechanisms, then sit back and rest while your body gets to work at re-structuring itself.

As if being depleted of energy during the day isn't hard enough to deal with, the frustration of getting insufficient rest at night is enough to send anyone into a depressing downward spiral.

He suggests that if a woman lives a very stressful lifestyle, always tries to do her best in performing her duties at home and work, often in a hurry, dealing with many different things at the same time, if she doesn't rest and sleep long enough at night, gets often nervous or irritated, drinks coffee or uses other stimulants to increase her energy so that she could be more efficient, then guess what the «intelligent» immune system, which responds to the physiological and psychological needs, do?

See acaseofthejills.com recovery from this likely means taking total rest no exercise at all, eating lots of carbs, gaining some weight, for a period of six months to a year... you may have red - s... relative energy deficiency syndrome... and a lot of young women get because not eating enough combined with overtraining is really hard for the nervous system to cope with... you may want to consider cutting back on all training for six to twelve months... after seven months of dealing with this... having ups and downs... I realize that the only way to get better is to do all the resting I had not been doing for years and years...

So one big piece of the puzzle was that my iron was too low for too long... I had been midly anemic in sep 2016... and went iron pills, but my ferritin as an endurance athlete was not high enough (never got above 42 and ideally would have been at least 50)... so they put me back on iron pills and b pills... and a multivitamin... i am mostly vegetarian female endurance athlete... so this nutrition issue definitely contributed to my overtraining... I am feeling hugely much better after three months of resting... walking is getting easier at longer distances... I may start doing steady state stuff for 15mn at a time... nutritionally my body was in the hole... and it may take longer still to recover... but at least now I feel normal most of the time... and all tests have been normal...

Due to the daily hustle and bustle of our hectic lives, many of us simply do not get enough rest or sleep at night.

I'll link to the page that has the metabolic rate calculators in the show notes for that because that's another big thing is knowing, like for me, it's pretty shocking when a guy like me who's burning at rest without doing anything at all about 2800 calories a day for me to need put on muscle you know, I got to be eating more sometimes a 4 and 5,000 calories a day and a lot of people just don't eat enough food and they don't lift enough heavy stuff and those are 2 of the big mistakes.

The script is sparse, the only character backstory we get is at night, when the hunter and the hunted rest for a few minutes, long enough to flesh out their reasons for being there in the desert.

The thick leather steering wheel is a delight to grip, and the paddle shifters are large enough to get at least a finger on no matter where your hands rest on the wheel.

The COST to make is largely academic from a consumer perspective as long as it provides enough profit for the supplier to be sustainable.Personally, having tried most types of tablet, the utility of the iPad keeps it just ahead of android devices, although it's getting close (until ios5 gives a leg up to the iPad), with the Win 7 hw left for dust and the rest as irrelevant also rans at the moment.

Foster care is important for many reasons: animals recovering from surgery get a quiet place to rest and rehabilitate; animals can get help with behavior and training; animals who haven't had the opportunity can learn how to be part of a family; and sometimes there just isn't enough space at the shelter to care for all the animals that need our help.

So you might be lucky enough to earn quintuple points at restaurants for three months, but the rest of the year you'll only get one point per dollar.

The location was great (hard not to be in a small place like Otres), and yet far enough away from the noisy spots at night so we could get some rest when desired:) We had a giant double bed in our own little mushroom pod, with a private bathroom, and it was perfect!!»

You can't die in Deponia, nor can you actually fail: at most you can simply get stuck on a puzzle, unable to figure out the solution and thereby unable to progress, leaving you to live out the rest of your sad existence in the knowledge that your just weren't smart enough.

The pain is so bad that it often wakes him at night and prevents him from getting enough rest.

Looking at the fibers, they are very short and even if they would have been carbon fiber the products will not be strong enough, also burning rest fibers is portrayed as a bad thing but it actually is a perfect way of getting carbon neutral energy when done in a decent power - plant (the co2 emitted when burning is the amount of co2 produced during the plants life).

This statement is given at the beginning of a resume so it has to be short, yet compelling enough to get the employer to read the rest of the resume with interest.

The physical level — How good are you at getting enough rest, sleep and exercise?