Sentences with phrase «getting exercise»

Besides, if you're suffering from anxiety, what could be a better way of dealing with it than getting out in the sun and getting some exercise?

Not too late, especially if you're adrenally stressed, you won't be able to flip the switch between the sympathetics and the parasympathetics, so getting the exercise a little bit earlier.

Getting your exercise while outside can decrease tension, anger, and depression.

You can't get a solid night's sleep and then hopes of getting that exercise in the morning to work on belly fat are gone when you're exhausted in the morning.

Hopefully folks are getting the exercise along with good nutrition.

It is somewhat out of character for me but I realized recently that while I love getting exercise and being fit, I can't get crazy about it.

When we're talking to you guys, we're always assuming you're following something like a Paleo template, organic pasture - raised meats, organic veggies, high - quality berries, maybe some nuts and seeds, if you're not on an AIP diet and you can tolerate those, you're getting to bed on time, you're getting out with the Sun, you're getting exercise, adequate hydration, no sodas, no — you know — fake fructose in the diet, you're not skipping meals, you're getting your adrenals checked out, you're thyroid, and then you're jumping into this conversation.

According to dental experts, athletes find themselves at a higher risk of getting exercise - dependent cavities, besides dental erosion.

Unless your work entails some sort of cardio and strength training, you most likely aren't getting all your exercise needs from your job.

Make sure you are getting exercise and taking essential fatty acids like cod liver oil, and plenty of purified water.

Many still have time to go to the gym, but are they really getting the exercise they need?

Some life style choices can add life to us, like meditating, swimming, being married, listening to classical music, going to church or prayer service, eating nuts, getting exercise, not smoking, flossing, and eating less food.

A single sniff or drop of peppermint goes a long way in getting you exercise - ready.

When you have a break or lunch make sure you use that time to not only refuel your body (yep eating) but also getting some exercise, how about going for a walk around the block, go get some fresh air, it will make you feel much better.

They are only unhealthy for acne if you make a lot bad decisions like eating tons of them, not getting exercise, or eating too many carbohydrates in the rest of your diet.

So skipping meals, getting no exercise and not being able to get enough sleep are some issues that are becoming more and more prevelant.

But now that my diet is pure, I'm sleeping and getting exercise... could that really be the issue two years later?

Second is getting exercise during the day.

Nowadays, many people spend more than half their lives without getting any exercise at all.

Answer: While increasing testosterone levels back to a normal state will make a difference, sitting on the couch all day eating pizza and chips and never getting any exercise (even walking) will not facilitate a significant weight loss.

We talked about the alco — so yeah, really getting the exercise component going.

Moving regularly, and getting exercise, can help you regulate your hormones to help you get better sleep at night.

Some healthy living tips to improve your sleep are sleeping in a completely darkened room, getting exercise and exposure to sunlight during the day, turning off your wifi at night, and minimizing stress levels during the day.

While I was pregnant nothing felt better than getting some exercise and moving my body.

Obviously, getting exercise and taking my medication and testing my blood.

Luckily, I've learned that getting some exercise in every day can help me get the most out of conferences and events like #revitalize2016 as well as regular life while still feeling like I'm being true to myself.

But what about those of us who have cut out the processed foods, are getting good sleep, minimizing stress, eating enough salt, and getting some exercise but are still struggling with some health problems?

The best course of action is to identify the source of your stress and either eliminate it or find a healthy way to deal with it, like playing with your dog, getting some exercise, or taking a few minutes to meditate.

If that's too challenging, don't be afraid to use a band — you're better off getting the exercise right and working your way up to doing it unassisted, rather than completing it with poor form.

Parents can try all they want to limit the unhealthy foods in the house or to make sure their child is getting exercise, but until that child learns the importance of loving and taking care of his or her body, change seems unlikely.

«He was obviously fed way too much, and he was obviously not walked; he's not really able to walk, so he wasn't getting any exercise, so that combination of intense overfeeding, having a dog that is highly food - motivated and not able to walk is how he got to where he is,» Owen told ABC News.

A healthy lifestyle in general — limiting stress, eating right, getting exercise, and clocking an adequate amount of sleep — can keep your body, and emotions, on an even keel.

Even better, plant your own vegetables if you can — you'll get the combined benefits of eating healthy, spending time in nature, and getting some exercise.

«High protein foods boost cardiovascular health, as much as quitting smoking or getting exercise.»

Image courtesy of iStockphoto / Maridav If getting some exercise is good for you and getting lots is even better, then hours upon hours of intense exercise must be best, right?

«Maybe the kids aren't getting exercise because there's a lot of traffic out,» he says.

Many different groups and individuals came together and seamlessly built not just a playground but a place where families can safely bring their kids and youths can enjoy being outside, getting exercise.

In that situation, it's in the older kid's best interest to go play, getting exercise and fresh air, and for the parent and baby to stay in and get some much - needed rest.

In addition, eating a healthy diet, getting exercise and enough rest, and finding social support can be very helpful.

With having children though, juggling family, home, and work (and yes, even when I didn't have a job), getting exercise in is often an overwhelming challenge.

Getting some exercise with your baby helps with weight loss and using an excellent all - terrain stroller helps you reach your goals.

Lots of moms find that getting some exercise helps them feel like themselves again.

What you're doing on the outside - eating right, getting exercise, and addressing any medical concerns - is just as important as what's happening on the inside.

She is the owner of Little Dipper Wellness in Carrboro, NC and works with families across the Triangle to find creative, gentle solutions to getting the exercise and sleep they need to be well, and to be well - rested.

Parents often feel that if their kids are in sports at school, they are getting the exercise they need.

That means more kids having fun, getting exercise and learning lifelong skills!

At least you will be getting exercise and preventing DVT on the plane!

Keeping track of your child's school activities, setting up a consistent routine, ensuring that they have enough rest, and making sure that they are getting exercise are simple tips that will help them to excel in school.

And getting exercise and enjoying sensory or imaginative activities is always a plus!

Choosing whole foods, eating slowly so you'll know when you're full, drinking when you're thirsty, and getting some exercise (walking with your baby in a sling is great!)