Sentences with phrase «getting from a vegetarian»

Animal protein contains zinc and B12 that are extremely difficult to get from vegetarian sources.

Not exact matches

Part of the reason that I love it so much is that chickpeas are a fantastic source of vegetarian protein so you'll get lots of energy from it.

It's so simple and although there are different variations of it, we went with a vegetarian version that gets protein from eggs.

And I know that there are plenty of «divisions» of a vegetarian diet — ranging from vegan with no animal products at all (I totally get why those folks would use agar - agar... but what would you substitute for the cream?)

Our Sunday Supper Tastemakers have got you covered with tons of veggielicious recipes and Susan from The Wimpy Vegetarian is hostessing this veggie - full Sunday Supper.

There are many vegetarians and vegans who eat veggie burgers and the like who are getting lots of fat and salt from their vegan healthy foods.

I can get a little iron deficient from time to time, and I read that spirulina is one of the best vegetarian sources or iron.

-LSB-...] got the inspiration for this recipe from Post Punk Kitchen, and a week spent visiting my bestest friend who happens to be a vegetarian seemed to be the -LSB-...]

Hello David, I am Kirti from Pune India, I love your blog, though I don't try all your recipes since I am a vegetarian and I do not get most of the ingredients but I enjoy your writing and it is like a tour of Europe and USA for me through food, It's getting very hot here in India and I tried your coconut saffron ice cream (I have a coconut tree in my backyard) sans the ice cream machine, turned out yum!

To get in on the fun, clear your calendar from July 2 - 6, 2014, and visit the Vegetarian Summerfest website to register!

But our favorite DIY version, while perhaps less traditional, is a vegetarian miso ramen made with store - bought broth that gets a boost from white miso paste.

This light vegetarian dish gets its fresh flavor from cucumber, orange zest, and a cup of fresh orange juice.

It's got an allure and glamour from chef Joshua's touch, but it's easy to find easy dinner recipes and vegetarian meals that will work for your table.

Every Grain of Rice — authentic Chinese home - cooking Breakfast for Dinner — sweet and savory breakfast combinations re-purposed for dinnertime The Little Paris Kitchen — classic French cooking made simple enough for every day by TV star Rachel Khoo Sicilia in Cucina — gorgeous, dual - language cookbook focused on the regional flavors of Sicily Venezia in Cucina — sister book to Sicilia in Cucina, but focused on Venice Vegetable Literacy — highly informative vegetable cookbook / encyclopedia, a great resource for enthusiastic kitchen gardeners The Chef's Collaborative — creative recipes from a number of chefs celebrating local, seasonal produce Home Made Summer — a sequel to Home Made and Home Made Winter, packed with simple, summery recipes that make the most of the season's bounty Try This At Home — a fun introduction to molecular gastronomy techniques through the ever creative eyes of Top - Chef Winner Richard Blais Cooking with Flowers — full of sweet recipes that can be made from the flowers in your neighborhood, like lilacs, marigolds, and daylilies Vegetarian Everyday — healthy, creative recipes from the couple behind Green Kitchen Stories The Southern Vegetarian — favorite Southern comfort food classics turned vegetarian by the folks at The Chubby Vegetarian Le Pain Quotidien — simple soups, salads, breads, and desserts from the well - loved Belgian chain Live Fire — ambitious live - fire cooking projects that range from roasting an entire lamb on an iron cross to stuffing burgers with blue cheese to throw on your grill True Brews — a great, accessible introduction to brewing your own soda, kombucha, kefir, cider, beer, mead, sake, and fruit wine Le Petit Paris — a cute little book of classic sweet and savory French dishes, miniaturized for your next cocktail party Wild Rosemary & Lemon Cake — regional Italian cookbook focused on the flavors of the Amalfi coast Vedge — creative, playful vegan recipes from Philadelphia's popular restaurant of the same Full of Flavor — a whimsical cookbook that builds intense flavor around 18 key ingredients Le Pigeon — ambitious but amazing recipes for cooking meat of all sorts, from lamb tongue to eel to bison Pickles, Pigs, and Whiskey — a journey through Southern food in many forms, from home pickling and meat curing to making a perfect gumbo Jenny McCoy's Desserts for Every Season — gorgeous, unique desserts that make the most of each season's best fruits, nuts, and vegetables Winter Cocktails — warm toddies, creamy eggnogs, festive punches, and everything else you need to get you through the colder months Bountiful — produce - heavy, garden - inspired recipe from Diane and Todd of White on Rice Couple Melt — macaroni and cheese taken to extremes you would never have thought of, in the best way possible The Craft Beer Cookbook — all your favorite comfort food recipes infused with the flavors of craft beers, from beer expert Jackie of TheVegetarian Everyday — healthy, creative recipes from the couple behind Green Kitchen Stories The Southern Vegetarian — favorite Southern comfort food classics turned vegetarian by the folks at The Chubby Vegetarian Le Pain Quotidien — simple soups, salads, breads, and desserts from the well - loved Belgian chain Live Fire — ambitious live - fire cooking projects that range from roasting an entire lamb on an iron cross to stuffing burgers with blue cheese to throw on your grill True Brews — a great, accessible introduction to brewing your own soda, kombucha, kefir, cider, beer, mead, sake, and fruit wine Le Petit Paris — a cute little book of classic sweet and savory French dishes, miniaturized for your next cocktail party Wild Rosemary & Lemon Cake — regional Italian cookbook focused on the flavors of the Amalfi coast Vedge — creative, playful vegan recipes from Philadelphia's popular restaurant of the same Full of Flavor — a whimsical cookbook that builds intense flavor around 18 key ingredients Le Pigeon — ambitious but amazing recipes for cooking meat of all sorts, from lamb tongue to eel to bison Pickles, Pigs, and Whiskey — a journey through Southern food in many forms, from home pickling and meat curing to making a perfect gumbo Jenny McCoy's Desserts for Every Season — gorgeous, unique desserts that make the most of each season's best fruits, nuts, and vegetables Winter Cocktails — warm toddies, creamy eggnogs, festive punches, and everything else you need to get you through the colder months Bountiful — produce - heavy, garden - inspired recipe from Diane and Todd of White on Rice Couple Melt — macaroni and cheese taken to extremes you would never have thought of, in the best way possible The Craft Beer Cookbook — all your favorite comfort food recipes infused with the flavors of craft beers, from beer expert Jackie of TheVegetarian — favorite Southern comfort food classics turned vegetarian by the folks at The Chubby Vegetarian Le Pain Quotidien — simple soups, salads, breads, and desserts from the well - loved Belgian chain Live Fire — ambitious live - fire cooking projects that range from roasting an entire lamb on an iron cross to stuffing burgers with blue cheese to throw on your grill True Brews — a great, accessible introduction to brewing your own soda, kombucha, kefir, cider, beer, mead, sake, and fruit wine Le Petit Paris — a cute little book of classic sweet and savory French dishes, miniaturized for your next cocktail party Wild Rosemary & Lemon Cake — regional Italian cookbook focused on the flavors of the Amalfi coast Vedge — creative, playful vegan recipes from Philadelphia's popular restaurant of the same Full of Flavor — a whimsical cookbook that builds intense flavor around 18 key ingredients Le Pigeon — ambitious but amazing recipes for cooking meat of all sorts, from lamb tongue to eel to bison Pickles, Pigs, and Whiskey — a journey through Southern food in many forms, from home pickling and meat curing to making a perfect gumbo Jenny McCoy's Desserts for Every Season — gorgeous, unique desserts that make the most of each season's best fruits, nuts, and vegetables Winter Cocktails — warm toddies, creamy eggnogs, festive punches, and everything else you need to get you through the colder months Bountiful — produce - heavy, garden - inspired recipe from Diane and Todd of White on Rice Couple Melt — macaroni and cheese taken to extremes you would never have thought of, in the best way possible The Craft Beer Cookbook — all your favorite comfort food recipes infused with the flavors of craft beers, from beer expert Jackie of Thevegetarian by the folks at The Chubby Vegetarian Le Pain Quotidien — simple soups, salads, breads, and desserts from the well - loved Belgian chain Live Fire — ambitious live - fire cooking projects that range from roasting an entire lamb on an iron cross to stuffing burgers with blue cheese to throw on your grill True Brews — a great, accessible introduction to brewing your own soda, kombucha, kefir, cider, beer, mead, sake, and fruit wine Le Petit Paris — a cute little book of classic sweet and savory French dishes, miniaturized for your next cocktail party Wild Rosemary & Lemon Cake — regional Italian cookbook focused on the flavors of the Amalfi coast Vedge — creative, playful vegan recipes from Philadelphia's popular restaurant of the same Full of Flavor — a whimsical cookbook that builds intense flavor around 18 key ingredients Le Pigeon — ambitious but amazing recipes for cooking meat of all sorts, from lamb tongue to eel to bison Pickles, Pigs, and Whiskey — a journey through Southern food in many forms, from home pickling and meat curing to making a perfect gumbo Jenny McCoy's Desserts for Every Season — gorgeous, unique desserts that make the most of each season's best fruits, nuts, and vegetables Winter Cocktails — warm toddies, creamy eggnogs, festive punches, and everything else you need to get you through the colder months Bountiful — produce - heavy, garden - inspired recipe from Diane and Todd of White on Rice Couple Melt — macaroni and cheese taken to extremes you would never have thought of, in the best way possible The Craft Beer Cookbook — all your favorite comfort food recipes infused with the flavors of craft beers, from beer expert Jackie of TheVegetarian Le Pain Quotidien — simple soups, salads, breads, and desserts from the well - loved Belgian chain Live Fire — ambitious live - fire cooking projects that range from roasting an entire lamb on an iron cross to stuffing burgers with blue cheese to throw on your grill True Brews — a great, accessible introduction to brewing your own soda, kombucha, kefir, cider, beer, mead, sake, and fruit wine Le Petit Paris — a cute little book of classic sweet and savory French dishes, miniaturized for your next cocktail party Wild Rosemary & Lemon Cake — regional Italian cookbook focused on the flavors of the Amalfi coast Vedge — creative, playful vegan recipes from Philadelphia's popular restaurant of the same Full of Flavor — a whimsical cookbook that builds intense flavor around 18 key ingredients Le Pigeon — ambitious but amazing recipes for cooking meat of all sorts, from lamb tongue to eel to bison Pickles, Pigs, and Whiskey — a journey through Southern food in many forms, from home pickling and meat curing to making a perfect gumbo Jenny McCoy's Desserts for Every Season — gorgeous, unique desserts that make the most of each season's best fruits, nuts, and vegetables Winter Cocktails — warm toddies, creamy eggnogs, festive punches, and everything else you need to get you through the colder months Bountiful — produce - heavy, garden - inspired recipe from Diane and Todd of White on Rice Couple Melt — macaroni and cheese taken to extremes you would never have thought of, in the best way possible The Craft Beer Cookbook — all your favorite comfort food recipes infused with the flavors of craft beers, from beer expert Jackie of The Beeroness

Lacto - ovo vegetarians also get protein from eggs and dairy foods.

Vegetarians get enough protein from this group as long as the variety and amounts of foods selected are adequate.

Before I even get started on substitutions, this recipe has a sriracha mayonnaise dipping sauce, and if you love spicy foods, you have to try this recipe for Buffalo Tofu Bites from Vegetarian Mama.

From vegetarian to carnivorous options, and breakfast to even dessert, we've got you covered with these...

I don't remember eating tuna a lot before I became a vegetarian, but after having seen a few vegan sunflower seed «tuna» recipes on the web (especially this beautiful Tuna Tartine from Faring - Well) I suddenly got this weird craving for it.

I am only on my third day of becoming a vegetarian and working toward being a vegan but my mouth has been watering from so many of your recipes and then I get to this one and....

Many people liked the recipe and I also got requests from people to share a vegetarian version of the soup too.

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The only things I can think of that I didn't differently: used homemade veg broth I had in the freezer (I'm vegetarian though my husband isn't and he thought the soup was great) used mixed dried mushrooms (you can get a large amount from costco for not too much - I keep them on hand for all my dried mushroom needs) did a healthy glug of sherry (more than the recipe) into the mushrooms when they were done sauteeing added spinach at the end to the soup For the dumplings, the only thing I did that was different than what many would do is use an egg from one of my hens - other than that I made them just as other people did but mine were full of flavor and could be eaten plain.

Vegetarians and Vegans are often asked this question — where do you get the protein from?

This light and healthy vegetarian Mexican casserole gets its great flavor from tons of fresh ingredients, like cilantro, plum tomatoes, lime juice, and jalapeño peppers.

These vegetarian meatballs get a triple dose of good fats from luscious walnuts, extra virgin olive oil, and creamy tahini.

This is a very easy Paleo and vegetarian bread stick recipe I got from Danielle Walker's book Against All Grain.

A chili - stuffed peppers vegetarian recipe from the blog Fat Free Vegan gets its meaty flavor from diced portobello mushrooms.

This vegetarian chili is loaded with fresh vegetables, pinto beans, and quinoa and gets its zing from poblano chiles.

From whole grains to gluten - free, vegan to vegetarian and fresh juice, I've got your real food recipe needs covered.

This hearty vegetarian ragout — served on a bed of creamy polenta — gets a boost of rich flavor from umami - packed tomato and miso pastes.

Everyone loved it, and I've never gotten grief from my family for being a vegetarian since.

But when we tried the vegetarian take on the take - out staple from David Burke Fabrick, we knew we had to get the recipe.

This filling vegetarian meal gets its deep flavor from fresh chard and pomegranate molasses, all brightened with a lemony vinaigrette to balance the dish.

We moved from the US to New Zealand 3 months ago and are getting used to being expats abroad and cooking like Kiwi's in a vegetarian way.

I get inspired by so much variety of veggie dishes and although not a full time vegetarian (eat some fish or chicken every now and then,) I appreciate the effort you put in to create appetizing and different menus from the ordinary and usual ingredients and also introducing newer ingredients that I was not familiar with.

We've got you covered with the perfect easy vegan recipe from Jazzy Vegetarian Laura Theodore's new book Vegan - Ease!

And when I got more and more into «healthy» foods, this blog turned into an experimental place where I had fun with alternatives to refined sugar, healthier flour options (GF + paleo baking etc.) and, even if I've never completely cut out meat or seafood from my diet, the recipes were always plant based (although not always 100 % vegetarian).

Well, her book The Vibrant Table, Recipes from my always vegetarian, mostly vegan + sometimes raw kitchen (Roost, June 2014), is one that I've been waiting to get my hands on for what seems like forever!

There still is a belief, from others and from moms - to - be themselves, that it's somehow the woman's fault — don't drink, don't smoke, don't get stressed, eat meat, don't eat meat, be a vegetarian, don't be a vegetarian, it's karma if you previously had an abortion; there are so many ways a woman can feel responsible for a miscarriage.

The difficulties in kids getting all the proper nutrients from a vegetarian diet are not to be underestimated.

A teenage vegetarian requires a plant based diet that is balanced and high in certain nutrients that you would normally get in large quantities from meat.

If you usually have a low level of iron — which you might know from trying to donate blood, for example — or are a vegetarian, consider asking your doctor about a supplement or making sure to get a multivitamin with iron.

But the school lunches are not fresh and the meats (which they have to include — you are not allowed to get a vegetarian lunch unless you have a letter on file that your family is vegetarian — and they call you on it if they catch you with turkey in your lunch from home!)

Vegetarian kids and adults alike will get a boost of energy from these tasty, protein - rich wraps that make a great weekday lunch.

If you are vegetarian, you can get protein from lentils, soybeans and beans.

You can get advice on weaning onto a vegetarian or vegan diet from your health visitor or a paediatric dietician.

Your baby can get all the vitamins, minerals, and protein he needs from a nutritious, balanced vegetarian diet.

This filling vegetarian meal gets its deep flavor from fresh chard and pomegranate molasses, all brightened with a lemony vinaigrette to balance the dish.

Vegetarians are particularly prone because most people get iron from animal products.