Sentences with phrase «getting into ketosis means»
Not exact matches
Getting into nutritional ketosis is one thing, but just because you're registering 2.0 mmol / L on the blood ketone meter doesn't mean the diet is working for you.
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This means, that after two days of consuming up to 20 grams of net carbs, most people get into ketosis.
The goal of this guide is to get you into the state of ketosis as fast as possible, meaning right now we are not trying to lose weight.