Sentences with phrase «getting leaner by»

Losing weight and getting leaner by eating six meals a day might soon become outdated, scientists say.

Why strategically planned «cheat days» can actually help you get leaner by firing up your metabolism!

If you've been trying to lose fat and get lean by yourself, but with no luck, isn't it time to get professional help & social support?

A cutting cycle is the ideal method to get lean by increase muscle mass and shredding fat.

Not exact matches

By staying lean and «getting rid of dead wood» from the outset, Avigilon's Fernandes says he had room to bring on talented people who were laid off from other IT firms.

«The empowered office was a great success — people got 30 percent more done there than in the lean office, and about 15 percent more than in the enriched office [the one decorated by the researchers with plants, etc.],» writes Harford.

When you run a lean organization, it's tempting to try to get by with Excel spreadsheets.

We also want to stay true to the Lean Startup methodology by testing the material in workshops and getting your feedback.

Firms could do more to include women among their leadership, Krawcheck said, and she questioned an idea outlined in the bestselling book by Facebook executive Sheryl Sandberg, «Lean In,» which suggested women push harder to get ahead.

* Wiser: Getting Beyond Groupthink to make Groups Smarter by Cass Sunstein and Reid Hastie * The Sales Acceleration Formula by Mark Roberge * Peopleware: Productive Projects and Teams by Tom De Marco, Tim Lister Kaizen Express: Fundamentals for your Lean Journey by Toshiko Narusawa and John Shook Team of Teams: New Rules of Engagement by Gen Stanley McChrystal Targeted: How Technology is revolutionising advertising and the way companies reach consumers by Mike Smith Inside Cisco: The Real Story of Sustained M&A Growth by Ed Paulson Opposable Mind: Winning through integrative thinking by Roger Martin Inspired: How to create products customers love by Marty Cagan

Get up close and personal with Lean Startup, the pioneering community sparked by Eric Ries» philosophy.

Many say they've gotten healthier and leaner, faster, by deliberately skipping meals and sometimes going entire days without eating.

Those liberal - leaning outlets determine the terms of debate and — if we are lucky — a spokesman for our causes will get (almost) equal time for a debate where the ground has been chosen by the opposition.

One gets the sense that the authors wanted to write an advanced book on cutting - edge theology but were leaned on by a publisher in need of a wider audience.

I often get responses from people who lean toward Option 1 as well, but in my experience, most of these people are having thoughts and ideas about Option 2, and it scares them, so they fight against it by leaving comments on blogs like mine.

By using lean ground chicken, and not loading it up with butter or oil, this is a great way to get your Buffalo fix in a healthier way.

In her first health and fitness book, Misty Copeland shows women how to find the motivation to get healthier and stronger, and how to reshape their bodies to be lean and flexible, with step - by - step advice, meal plans, workout routines and words of inspiration.

I decided to lean on a recipe by Giada De Laurentiis and another one by Kim of Life in the Van for roasting tips to get that perfect crunch.

I do get frustrated when the consensus seems to lean towards limiting fruit intake due to sugar or fructose content, when many of the fructose studies I've looked at only deal with industrial fructose (like white table sugar), and then they lump fruit into that category by default.

That final grasp of a lead didn't last long, though, as in the very next at - bat Judge doubled to left field that (thanks to some interference by a grabby, leaning fan) didn't get back to the infield in time to make a play at the plate to get Jacoby Ellsbury (running for Headley) out.

And yet somehow he found a way to still make sugar out of shit on a lot of those plays by juking one guy right in his face and then getting north and south in a hurry with good body lean so he could get as much yardage as possible.

You start by getting a defence of proper quality and after ten lean years a proper CDM.

WEAKNESSES: Adequate height / length, but lean - framed with a slender, unimpressive build... marginal play strength and allows physical defensive backs to slow his route and disrupt the timing... struggles to gain body position downfield... lacks the body power to force his way through tackle attempts... tends to get alligator arms on in - breaking routes as footsteps hurt his concentration... underpowered blocker... body isn't constructed for routine punishment — hampered by a left ankle injury (Nov. 2017) down the stretch... production dropped in 2017 without John Ross drawing attention on the other side of the formation.

Now do nt get me wrong, Im not a mean person & I am about to back my species up here on why women need to rethink this love vs money thing, but let us separate the men from the boys... The men that got supported by their women & leaned on them & used them & sat infront of the tv & slouched & drank their money & drove their cars & whined & settled... those are the losers.

Being new moms, we would often breastfeed our babies together and I noticed it wasn't only me — my new mother friends were breastfeeding in similar awkward positions contorting their bodies especially by leaning over to get closer to the baby and I often heard them complain of their own aches and pains.

By age two your child should be getting 2 oz of lean meat or beans, 1 cup of fruit and 1 cup of veggies, 3 oz of whole grains, and 2 cups of organic milk (or non-dairy equivalent).

by Nell Stephenson author of Paleoista: Gain Energy, Get Lean, and Feel Fabulous with the Diet You Were Born to Eat Share Post

While we loved the lean - to - steer mechanism on other models, we found it too complicated for the 2 year - olds who are this scooter's intended users: they just couldn't get the hand of shifting their bodies in order to turn the scooter, even though their older siblings could master the technique easily, demonstrating that the difficulty was not caused by a flaw in the scooter but by the motor skills of young toddlers.

Get those calories the healthy way, by adding extra fruits and vegetables, milk, whole - grain bread, and lean meat to your diet.

Make sure you get about 2000 to 2200 calories a day or 2700 if nursing, and make those calories work for you by choosing nutrient - rich foods like lean meats that are high in protein, and milk and yogurt to boost your calcium intake.

This video by Rachel of BWI of Southern Maryland includes tips for getting the anchor point high, which makes the carry comfy and protects against leaning.

Those are anti-shutdown «sign our petition» ads run by Organizing For America, the Obama campaign successor organization, and they also feature a leisurely John Boehner leaning against a shut - off switch (get it?).

Apparently annoyed by his former staffer, Weprin supposedly leaned on Satnam Panhar (a Sikh), and Celia Dosamentes (a Hindu) to enter the race in an effort to split the Asian vote and wreck the Muslim Najmi's chance to get a lock on it.

As for the claim that is widely made by good government groups and left leaning reformers that establishing a public campaign finance system would go a long way toward getting big money out of the political system and reducing corruption, New Yorkers aren't really on board.

Cuomo, who hopes to win by a crushing margin against his little - known opponent, is leaning on a get - out - the - vote operation built around SEIU 1199, the health care union, and the Hotel Trades Council.

The bomb - throwing Buffalo builder got enough votes on the Conservative line in his disastrous gubernatorial campaign against Democrat Andrew Cuomo to secure the No. 3 spot on the ballot for the right - leaning political party, which had once been written off by political observers.

That they didn't doesn't just mean that the Conservatives» best hopes for defections have passed them by, but that future liberal - leaning unionists who get sick of the UUP have somewhere else to go.

Another leaned on by CCHQ, who are struggling to find safe seats for everyone they want to get them for?

Besides getting fatter, we are also developing more metabolic disorders, such as type 2 diabetes, which is marked by hormonal abnormalities in the processing and storage of nutrients and is far more common in obese individuals than in lean ones.

Add to that the anecdotal evidence that some patients can tolerate lean meats and others get sick from eating pork rinds (which, oddly enough, don't contain any actual meat at all, only fat), and alpha - gal molecules riding on fat are a strong contender for explaining both the unusual delayed reaction and the fact that it's triggered by a sugar.

Had they used an other TSI record eg by Frolich & Lean (1998), they would have got a very different result.

Unlike the gyms of yesterday that were dominated by sweaty, manly men with vein - popping biceps who looked like someone slapped them in the face every time a girl walked into their muscle building shrine, in the gyms of today we get to see plenty of women sporting extraordinary bodies with powerful, lean muscles.

You don't get fat by eating fat, so don't cut it out of your diet too much when you're trying to get lean.

By reducing water retention not only you will lose weight, but you will also get that vascular look if you are already fairly lean.

It means becoming extremely lean by getting down to 4 - 7 % of body fat for men and 12 - 18 % of body fat for women, while building strong, well - defined muscles; which is just as difficult to do as it appears to be.

Nonetheless, it would be a lie to say that increasing your meal frequency is the only way to get leaner and improve muscle building — there will always be the people who manage to do this by sticking to three big meals per day.

A high - protein diet is known to aid weight loss, but a study by Scandinavian researchers gets even more specific about the best type of protein to eat if you want to lean out.

This new study by the National Institute of Fitness and Sports in Kanoya, Japan, now PROVES that busy folk like you and me can lose weight and get that lean beach - body without stepping foot into the cold outdoors.

Bodybuilding Tips - Sleep Big By «sleeping big,» what I really mean is getting enough rest and avoiding physical activity that doesn't contribute to lean mass gains.

You can easily get lean and ripped by incorporating fasted cardio in your schedule.