Sentences with phrase «getting more exercise as»

Many people say that they are getting more exercise as well, because of being able to take their fur - babies for a walk much easier.

Not exact matches

Several high - profile entrepreneurs, such as Basecamp co-founder and CTO David Heinemeier Hansson, have publicly declared that they can get all the work required for their start - up to succeed done in a moderate 40 hours a week, leaving, presumably, enough time for exercise, family, friends, and fitness (or at least more than two of those).

From what I understand, when an overweight Type II diabetic remains overweight and is unable to get his or her disease under control with diet and exercise (which clearly, she hasn't, given her weight and her now - public relationship with Novartis), such a person becomes even more susceptible to the dangerous metabolic syndrome, which includes diabetes, as well as heart, kidney and liver disease.

To be fair, I'm learning what does and doesn't count as leisure time for me — like I miss exercising and although I could go out and get a jogging stroller I don't want to because I want it to be strictly my time and I know I get a lot more out of it (mentally, especially) if its just me.

More and more baby «exercise equipment» becomes available to parents every year and often parents ask us questions during therapy sessions and evaluations such as «Should I get a walker for my baby?&raMore and more baby «exercise equipment» becomes available to parents every year and often parents ask us questions during therapy sessions and evaluations such as «Should I get a walker for my baby?&ramore baby «exercise equipment» becomes available to parents every year and often parents ask us questions during therapy sessions and evaluations such as «Should I get a walker for my baby?»

This video was taken this year at the International German Gymnastics Festival, and it found its way over to Reddit, where it quickly jumped up to the front page as people started thinking, «Man, I have got to start getting more exercise.

Factors such as improving your diet, getting more exercise, and cutting down on cigarettes and alcohol can help to improve a man's sperm quality.

These exercises can still be done as your baby becomes a toddler — the weight just gets to be more challenging as they grow.

Babies at the breast have to use as much as 60 times more energy to get food than do those drinking from a bottle... As [the babies jaw] muscles are strenuously exercised in suckling, their constant pulling encourages the growth of well - formed jaws and straight, healthy teeth.&raquas much as 60 times more energy to get food than do those drinking from a bottle... As [the babies jaw] muscles are strenuously exercised in suckling, their constant pulling encourages the growth of well - formed jaws and straight, healthy teeth.&raquas 60 times more energy to get food than do those drinking from a bottle... As [the babies jaw] muscles are strenuously exercised in suckling, their constant pulling encourages the growth of well - formed jaws and straight, healthy teeth.&raquAs [the babies jaw] muscles are strenuously exercised in suckling, their constant pulling encourages the growth of well - formed jaws and straight, healthy teeth.»

vigorous exercisers reported getting a good night's sleep more than twice as often as people who don't exercise.

You get a lot for your money, and it boasts many of the features that more expensive exercise bikes have, such as the magnetic resistance system and comfortable padded seat.

Democrats believe, as competitive races become more engaged and the party exercises some of its financial advantage to get its message out, that some contests will turn in their favor.

It has long been accepted that exercise cuts the risk of getting heart disease, and recent studies suggest a raft of more general benefits, such as reducing the risk of certain types of cancer and even preventing the onset of type II diabetes.

Fear avoidance improved more with GET than with CBT, and improved exercise tolerance (as measured by metres walked in a fixed time) was a strong mediator of GET alone.

Light exercise such as walking may be as beneficial as more vigorous exercise for older adults, if they get enough of the light exercise.

Health is high on the agenda in many countries with efforts to get more people exercising in order to reduce the problems associated with obesity, such as diabetes, cardiovascular disease and cancer.

«We've known for some time that sleep deprivation is associated with weight gain and obesity in the general population, but this study shows that getting enough sleep — even just two hours more — may be as important as a healthy diet and exercise for new mothers to return to their prepregnancy weight,» says Erica Gunderson, an investigator at Kaiser Permanente Divison of Research in Oakland, Calif., and lead author of the study published in the American Journal of Epidemiology.

«In addition, people who earn a college degree before getting married are more likely to have developed problem - solving skills that allow them to overcome obstacles that may prevent them from exercising and eating healthy as they adjust to married life.

A study found that people who said that they weren't exercising as much as their peers were much more likely to live shorter lives, even if they get plenty of exercise.

«The longer you abstain, the healthier you'll be: within six months, your lungs are working much better and exercising will be easier, as more air is getting into your lungs.»

One analysis of more than 3,000 people in Health Psychology found that folks who build themselves up instead of self - criticizing were likely to practice healthy habits, such as getting better sleep, eating well, and exercising more.

As she began to see her figure get increasingly more trim, the mum - of - one started exercising by going for long walks in the park as she felt «too heavy and ashamed» to sign up to the gyAs she began to see her figure get increasingly more trim, the mum - of - one started exercising by going for long walks in the park as she felt «too heavy and ashamed» to sign up to the gyas she felt «too heavy and ashamed» to sign up to the gym.

When I exercise regularly, I eat better, sleep better, have more energy, have better focus, making me more efficient, and I don't get sick as often.

Give this old school exercise a try and you will definitely see its huge effectiveness when it comes to getting a more bulky and muscular torso as well as increased chest and back width.

Of course, this is all related, as research suggests the more exercise we get, the better our sleep will be.

Next Page: Gardening heals broken hearts, improves self esteem, counts as exercise [pagebreak] Gardening can heal a broken heart You get more than just the joy of seeing pretty flowers or eating garden - fresh veggies when you plant, according to a 2005 study from the Rusk Institute of Rehabilitation Medicine at New York University School of Medicine.

Lead researcher Tim Henwood, MD, says that while older people are encouraged to do basic aerobic exercises like walking, the benefits of strength training are as important — and perhaps more important — in the prevention of functional decline: «For this age group, these increases are what allows them to keep successfully climbing stairs and getting out of chairs, thereby allowing them to retain their independence.»

As the trainee gets more advanced, a second group of exercises can be added.

As time goes by and they get more experienced and accustomed to the exercises, weights and the gym atmosphere, they need to push harder in order to keep progressing.

People who weigh more aren't lazy 4:29 - The idea of «just eat fewer calories» is akin to telling those with depression to just frown less and smile more 6:45 - How calories can count, we just don't need to count them 7:15 - The «Calorie Myth» 7:29 - Calories in / calories out and why it doesn't work 7:44 - The role of the hypothalamus 10:55 - The four laws of thermodynamics and why it isn't as simple as eating less and burning more 11:31 - Why most interpretations of the laws of thermodynamics are completely wrong 12:31 - the problems with eating less 13:46 - Why you'll lose muscle and fat if you just eat less 14:16 - How calories are different 15:00 - The four factors of quality food: satiety, Agression, Nutrition, Efficiency 15:48 - Foods that the more you eat, the healthier you get 16:05 - Foods to avoid 16:38 - How foods manipulate hormones 17:13 - How to get your brain to tell your body to do something 19:44 - How hormones signal the body to build muscle or gain fat 18:55 - Why exercise alone won't help you lose weight 19:45 - Where «exercise» comes from 21:15 - One step to be healthier

Supersets involve doing exercises in pairs which means you get more work done in less time as you halve your rest periods.

Luckily, researchers from the field of exercise science have been working pretty hard to help us get more conclusive answers as to which training method builds most muscle.

It's worth the effort to curate your perfect list: Studies have shown music makes exercise more enjoyable (even workouts that leave you drenched in sweat and totally spent), which means you're more likely to get back out there the next day as well.

If you're just getting started, I always recommend a one - on - one session, as all aspects of activation are covered before performing more complex Pilates exercises.

As your body gets used to an exercise program, your muscles learn to work more efficiently — leading them to burn fewer calories.

I think I found such celebration of life and «in the moment» presence today because exercise not only increases oxygenation, makes you more aware of your body (you're moving and don't want to fall / get hit by a car), but has a host of health benefits — such as reducing cholesterol, improving circulation, and jump - starting detoxification by moving your lymphatic system.

The differences in weight gain between those who do and don't exercise regularly are likely to become even more pronounced as the study participants get older, says Tim Church, MD, of the Pennington Biomedical Research Center, in Baton Rouge, La..

Angela Spehr of All Interactive Entertainment says the advances in video game technology makes exercising using video games even more fun as the user is getting real time feedback on their activities.

Whether it's cardiovascular exercise that gets your heart pumping, such as walking or jogging, or something more relaxing, like stretching or yoga, moving your body will help move toxins out of your body, and give your skin a nice glow.

So, like I kind of alluded to earlier, we've got a lot of athletes, a lot of exercise enthusiasts that listen into the show, and simply as a pure result of movement, they tend to eat more calories than the general population.

For more detailed instruction on how to do this exercise, and how to use the barbell back squat as part of a whole - body workout routine designed to get rid of your man boobs in the quickest time possible, check out the Chest Sculpting Blueprint here:

As TPP recently reported, 90 % of children get 2 OR MORE HOURS of exercise a day?

Here are a few key exercises, along with some tips on you can make each one more challenging as you get stronger.

Helps a lot with other bodyweight exercises as well and getting more work from my muscles.

There are some things you can do to get some relief for the more minor symptoms of early perimenopause, such as better diet and exercise, a recommendation we frequently make to begin correcting hormone imbalance.

I just want to say thanks because when you can get people who are in a position to help so many people, like physicians are, to bring the food side in with hardcore medical physiology, biochemistry, and pharmacology that they're trained in, to bring all that together, it seems like as a biohack, I'm not opposed to pharmaceuticals, hormones, exercise, food, whatever the tools are that help me to improve a system, so for you to take the credibility you've earned throughout your career and then to help apply that to helping other medical professionals help more people, thank you.

So get your ratios down with measurements, get a good Tanita scale if you're gonna use it, look more at the body water content as well as body fat content, and just try to exercises that are gonna focus on putting on muscle once you get out of that restorative phase, right?

The price is higher compared to other power towers, but you get equipment that is suitable for cardio workouts as well and provides more types of exercises.

With a high level of testosterone, you are able to exercise more, get lean mass muscle as well as look and feel manly.

As a result, you consume more of those not - so - nutritious foods, feel more tired and lethargic, get less exercise and gain weight.