Sentences with phrase «getting more protein»

Getting more protein to your diet, helps you balance your blood sugar and reduce the sugar cravings.

For example, choosing a low - fat food product may be good if it means that you are getting more protein without a large increase in sugar.

Still, you're probably already getting more protein than you require, since people who eat meat even infrequently are likely to far exceed their minimum protein needs.

In other words, you can get all your protein requirements from whole foods and a balanced diet; in fact many people in the West are probably getting more protein than they need.

A quick question for Dr. Greger — you noted that most everyone, carnivores and herbivores alike, are getting more protein than they need.

The absorbability of these protein mixes is much higher so you are actually getting more protein than the other brands that cause damage to the wall of your small and large intestine.

It's worth mentioning again that the recent obsession with protein led the authors of the latest dietary guidelines to suggests that teenage boys and adult men are eating too much meat, chicken and eggs, and generally getting more protein than they really need.

Ironically, these were introduced to Xochimilco in the 1970s and 1980s through programmes run by the Food and Agriculture Organization of the United Nations, with the aim of getting more protein into local diets.

I'm doing really well with getting more protein in my diet, drinking more water, and getting more servings of fruits and vegetables.

It helps extend the protein in your food — so if you're eating less meat, you'll be getting more protein.

A quick question for Dr. Greger — you noted that most everyone, carnivores and herbivores alike, are getting more protein than they need.

Looking for a way to get more protein and fiber into your family's diet?

It doesn't have much fiber in it, and the sugar alcohol content is high, but it's a good option if your sole purpose is to get more protein in your diet.

A delicious way to get more protein and nutrition!

Oh, this is perfect — a friend was just asking how to get more protein in a plant - based diet.

I some extra chicken to get some more protein in and it worked well.

I'm pregnant so I'm trying to get more protein in the morning and I think these would be great!

Consumers want easy snacking options and are looking for ways to get more protein into their diets.

ahh what a cool idea and such an easy way to get some more protein in.

ONE of my favs is the Springy Frittata with Asparagus, Scallion, and Fontina because I love to get more protein in my diet... and always have eggs I must use before they hard boil on their own...

Whether you drink this alone or have as a side to your favorite toast, oatmeal or yogurt, this is a great way to get more protein, calcium, and fruit into your diet easily.

Bread flour has got more protein than all purpose flour, so the breads made by bread flour is more fluffy.

Nutrition tip: Coconut is the classic, but if you're whipping this up for breakfast, get some more protein in the mix.

These beef and vegetable stuffed shells are a delicious and easy way to get more protein and vegetables into your little one's growing bellies.

Lately, I have been working out more and trying to get more protein into my diet, and this salad makes the perfect filling dinner for 2 or 3 servings.

CLIF BUILDER»S is a great choice for people who want to get more protein in their diets without sacrificing taste.

(I'm trying to get more protein out of this recipe.)

I almost always add a tablespoon of flax & chia seeds plus a couple tablespoons of hemp seeds to get a more protein as well, but listen to your body's needs (this adds over 14 more grams protein... woot woot!).

I can't have any, but any way to get more protein into my vegetarian boy is a surefire win with me.

So, your primary concern if you opt for almond milk instead is to ensure your child gets more protein and calcium.

«Because flies need a lot of protein to produce eggs, our idea is that females fight to get more protein — and those that get more protein are able to produce more eggs, or they are able to get better spots to lay their eggs.

You can even drink a few small shakes during the day, which will help you get more protein out of your regular protein food sources.

In this video from Cooking Light, learn how to make a gluten - free quinoa pizza crust — you'll get more protein and fiber, too!

It's easy to get more protein in your diet without sacrificing your favorite meals.

If you're looking for a way to get more protein in your daily diet without using protein powder, the spirulina and edamame are both great plant sources of protein.

I was denying the fact that I was overeating just to get more protein... And the combination of overeating, and emotional stress is not something that I would ever consider to be healthy.

After all, it was HEALTHY to OBSESS over protein... Now I realize that I was actually OVEREATING because I felt the need to get more protein into my body.

This is how protein guilt can sabotage your weight loss efforts, - justifying overeating just to get more protein in your diet.

I suggested a little more protein for Jamie and ways to get more protein intake.

Whether you drink this alone or have as a side to your favorite toast, oatmeal or yogurt, this is a great way to get more protein, calcium, and fruit into your diet easily.

For example, a vegetarian woman may decide to eat eggs and dairy while she is pregnant or breast - feeding in order to get more protein and calcium.

Sprinkle nuts, chia, and hemp on your oatmeal or whole - grain cereal in the morning to get more protein and calories.

To get more protein from your coconut it is better eaten in a concentrated form as this doubles the amount of protein compared to fresh coconut.

You get MORE protein from veggies than from meat!

I have read several studies concluding that older people like me (those over 60) should get more protein, meaning they retain muscle mass better and are less likely to have osteoporosis.

But still I would have liked to see an answer that included reference people eating an omnivorous diet get more protein than their kidneys can handle, leading to a variety of health problems.

As one of the most nutritious foods on the planet eggs are a powerhouse for someone looking to get more protein and nutrition in their diet.

Eat better, 2 things, get more protein and less sugars!

So when should you use protein powders, if you've determined you need them to get more protein in your diet?

Protein bars are a fast and convenient way to get more protein — which can increase protein synthesis, muscle mass and keep fat off.