Not exact matches
Not only will it help you
get to sleep more quickly, it will also
set you
up for a productive
day ahead — a double win.
The other
day I
got a press release
for Ruumi, a new U.K. - based company that has
set up an Airbnb - like service
for finding roommates in London.
But whether you
get out of bed at 5 a.m. or 3 p.m., it's the first 20 minutes of your
day that can
set you
up for success.
For $ 6.99 a month or $ 69.99 a year, you
get access to clips over seven -
day periods, person detection, and the ability to
set up zones to reduce unnecessary alerts.
Also on - site, an outpost of a national
day - labor service provides work
for locals who can't
get out to the suburban strip malls where such services often
set up shop.
Getting jarred out of a deep REM slumber to the sound of a blaring alarm clock
sets you
up for a negative
day brimming with fatigue and crankiness.
Without a schedule, I'd
get to bed late and
set myself
up for the same low - fuel work pace the next
day.
I think I called
up an attorney every single
day for about two weeks to
get this
set up, and only paid $ 50
for the monthly Legal Shield ® fee.
In this video I'm going to show you a great way to
get better keywords out of the Google Adwords Keyword tool if you haven't seen the previous video you'll want to watch that video where I show you how to
get better search volume numbers from both google adwords as well as some other sources to
get better estimates
for the amount of times that keyword is searched each month i'll put a link in the video here so that you can click that video if you haven't seen that yet let's
get started now if you want better results from the Google Adwords Keyword planner you have to work a little differently than everyone else so most people come to the Google Adwords Keyword planner and they simply click on this search
for new keywords using a phrase, website, or category and then they just paste a bunch of keywords into this text box so let's say as an example that these were our starting keywords ok so let's say we have the keywords «fishing tips» «fishing tackle» «fishing
for bass» «fishing rod» and «fishing reel» what most people do is that they would simply come here and they would copy this they would paste it into this field and they would hit Search and they would
get back their results and that's fine but one little tip that will help you
get much better results is only paste in one key word at a time so instead of pasting all these in just paste in the single keyword «fishing tips» and then proceed from there to pull that those results
up and you'll
get this back if you click right here you can download the ideas you'll notice they're 701 here listed so if we download these ideas will download them to a CSV file comma separated value file you can open that with notepad you can open it with excel open office when you're finished putting all your ideas and individually you will now have a bunch of different common separate value files containing the keywords and the search volume I've already gone ahead and done that just to save time on the video but i want to show you what happens when you use this method versus just pasting in the keywords like most people do so here you'll see this column here represents these two columns here represent if we had pasted in all of the keywords at once and click search at google adwords keyword tool is one that showed you and you'll see we have a total of 706 results we
got back when we did that this column this column here represents what happens when we paste one key word at a time and then download the file paste the second keyword download the file and then we just simply grab those terms and copy them and you'll see now we have a total of 1,915 keywords now what I've done with the highlighting here is to show you anything that's not highlighted in this column is a keyword we would not have
gotten back had we pasted in all the keywords at once you can see there's lots and lots of keywords here we would not have seen know your competitors and the company's you're competing against they're using probably the simple method just pasting a bunch of keywords sitting search and then looking through those terms to find their terms if you will take the extra few minutes it takes doesn't take long to simply go in and paste one key word at a time you will
get back a ton of great keywords that others aren't seeing because they're using this other method and in actuality when I ran the numbers there's a total of 3.8 million searches represented by these keywords here that you would miss if you simply just copied and pasted those five terms and hit search the Google Adwords Keyword planner once you've used the google keyword planner to find lots of new keyword ideas what do you do with all those keywords the biggest problem is that you can there are so many keyword tools out there you can
get hundreds of thousands of keywords by spending a
day using the different keyword tools but what you do with all that information the answer is a cool tool called keyword grouper pro and Keyword Grouper Pro is completely free there's not even an opt in you just simply download the tool now at the top of this video there's a link if you click that i'll show you exactly how to use keyword grouper pro doesn't matter where you
got your keywords from i'm going to show you how to take those keywords group them into tight groups and then you can
set up your campaigns and know exactly which groups represent buyers and once you know where the buyers are at you can simply focus your marketing in that area to make more profit in your business
Let me show you a really simple technique that you can use with the previous technique i showed you about using individual keywords instead of pasting a bunch of keywords and its really a one - click technique to
get even more great keywords from the Google Adwords Keyword tool so I've already gone ahead and done a search
for «fishing tips» just a single keyword if you didn't see that previous video you want to watch that because that's a really good little tip there i'll put a link in this video so you can click through and see that video number two in this series but once you've done your search will simply go down here to keyword options click this little pencil icon here and you'll see this option to only show ideas closely related to my search terms now everybody knows about this this year but a lot of people don't take the time to actually use it so if you simply just click the toggle their turn it on and then hit save what it's going to do is going to only bring back keyword terms that are closely related to «fishing tips» and here's one more hot tip
for you it is specific to singular and plural so
for instance if my original see keyword was «fishing tips» and I've selected to only show closely related ideas my results are going to have the word tips plural in them so if I will just take a second and remove that s after i've downloaded the file
for «fishing tips» let's do that again «fishing tips» i've downloaded the file all my terms have the word tips in them now come right back
up here i remove the s so singular and i search again now i'm going to
get back results that have the word tip instead of tips and then because i have only show closely related ideas now just to show you a sample what will happen when you do that you remember this is the file i showed you in the previous video and you'll remember from that video that our competitors because they're just pasting in a bunch of keywords and hitting search they're
getting back 706 results
for this sample test here so they would
get 706 keywords and that's what they would take off with them and start to decide which what pages they want to make
for seo or how they want to
set the pay - per - click campaign ok we're using these other methods taking a few extra seconds to really understand how the Google Adwords Keyword tool works and with this new method of both using singular and plural but selecting only show closely related ideas we now have
for the exact same keywords we have 2867 keywords we
got back so we're walking away with 2867 keywords our competitor
for the very saying input terms is only
getting 706 we're
getting four times as many keywords
for the Google Adwords Keyword Tool you can take this information and you can use it to really grow your business because there's some really excellent keywords that your competitors are overlooking simply because they don't understand how to use the Google Adwords Keyword tool so this has been helpful
for you once you've used the google keyword planner to find lots of new keyword ideas what do you do with all those keywords the biggest problem is that you can there's so many keyword tools out there you can
get hundreds of thousands of keywords by spending a
day using the different keyword tools but what you do with all that information the answer is a cool tool called keyword grouper pro and keyword grouper pro is completely free there's not even an opt - in you simply download the tool now at the top of this video there's a link if you click that i'll show you exactly how to use keyword grouper pro it doesn't matter where you
got your keywords from i'm going to show you how to take those keywords group them into tight groups and then you can
set up your campaigns know exactly which groups represent buyers and once you know where the buyers are at you can simply focus your marketing in that area to make more profit in your business
That adage «accentuate the positive and eliminate the negative» is
getting flipped on its head these
days, as Wall Street
sets up for what could be a wobbly Hump
Day.
Did you know that how you think and act
for the first 4 minutes after you
get up,
sets the tone
for that
day!
We're just
days away from opening and feverishly
setting up the kitchen
for our cooks and bakers (who I am training this week) and
getting ready to welcome our service staff.
I wouldn't say my mornings are stressful at all, just focused 100 % on my son and
getting him out the door:) My ideal morning would be waking
up without an alarm and immediately hitting the yoga mat, stretching, playing my singing bowl, tuning in to where I'm at, and
setting intentions
for the
day.
Plus, each
day you'll
get an email from me with inspiration and advice
for nourishing your body right and
setting yourself
up with lifelong habits!
They're still
getting chances, but Italy are by far the better side right now, and even when Germany
get lucky breaks — like the Thomas Müller - Marco Reus one - two that nearly
set them
up for a goal — the Italians can recover, with Balzaretti saving the
day with an excellent slide tackle.
@leo will be in his element with all the transfer rumours kicking about over the wknd we will see if can post a record amount of rumors before deadline
day see if he can
set a club record and that is a challenge to all the others @geoff highbury ghost writer and whoever
gets the most right in there comments
get a write
up artical
for there great services rendered in the effort of rumor mongering and all there comments
for one
day are all thumbs
up guaranteed by the admin of just arsenal LOL
There'll also be a fully functioning F1 garage
set up to give guests a closer look at how F1 teams prepare their cars and
get set for race
day.
After
getting used to quiet transfer deadline
days in recent years, Liverpool are
set for a frantic finish to the summer of 2017, with the news ramping
up three
days before the close of the window and looking
set to continue through 11PM BST on Thursday, August 31st.
Get started this summer when school lets out and act as if you're homeschooling 3 days a week, Kindergarteners don't need more than 1 — 2 hours a day sitting still, you have to get yourself out of the «school is an 8 hour a day» mind set, that was set up for public schools because parents work, that is the only reason the school day is so lo
Get started this summer when school lets out and act as if you're homeschooling 3
days a week, Kindergarteners don't need more than 1 — 2 hours a
day sitting still, you have to
get yourself out of the «school is an 8 hour a day» mind set, that was set up for public schools because parents work, that is the only reason the school day is so lo
get yourself out of the «school is an 8 hour a
day» mind
set, that was
set up for public schools because parents work, that is the only reason the school
day is so long.
Potty training tips that have worked well
for us: a timer (
set for every 15 minutes
for the first few
days, then 20, and work
up from there in five minute increments until they
get the «holding it» part) and we have the frog potty in our living room.
It depends on your situation, but all kinds of arrangements exist — from a full -
day nanny to a mother's helper that comes
for a few hours a few times a week — and
setting up a regular routine with a sitter can help ensure you have dedicated time each week to
get your work done.
One
day we
got home from an hour or so drive,
got him out and
set him down to walk inside, and he fell down crying in pain because his legs had been scrunched
up for too long and cramped.
Having the fire truck show
up first thing in the morning
set the tone
for the
day, and with that the kids were off to Toddler Olympics, planting pansies, painting, and
getting their faces painted.
This just makes me so sad, My oldest is (8) he too named Landon had issues breast feeding the hospital I was in
for him had no issues
getting him
set up on formula, My second son Liam (4) was born in another state is a pro breast hospital where I told them I had issues feeding my first son, I WANT TO BOTTLE FEED, that the nurse pushed and pushed breast
for the first
day, I was hysterical in tears, that when the pediatrician came in to check on Liam and see me upset she requested formula right away, my husband and mother even said something to the nurses, once we
got bottles
for Liam it was like we were the shunned the black sheep.
As students
get back to work in classrooms, Congress is rolling
up its sleeves to debate new rules involving the Child Nutrition Act, which
sets standards
for 30 million school lunches a
day and is scheduled to expire later this year.
If I fucked
up at work and my boss seriously went off on me, or if she told me I had to be separated from everyone else in the building
for a while and told me where to go sit and that she would let me know when I could return and interact with other people, if she told me I had to accumulate a certain amount of «good»
days or actions before I could
get paid, if she had a certain
set of rules and standards that applied to all the employees behavior but not to her own, and if she gave me the impression that she valued me as a human being only when I was following all the rules, I'm pretty sure I would tell her to go fuck herself.
4 week online workshop — self study, start any time US$ 79 You receive a lesson every few
days to help you
get rid of the clutter and
set up calm, engaging spaces
for your children More info here
I'm not sure if you are still looking
for advice, but I have experience with it... My 8 yr old stayed in the bed with me (and hubby) since
day 1, when I
got pregnant with my second when he was 16 mths old, we
set up his room with a toddler bed (he could
get out of his playpen since 9 mths un-assisted, and never had a crib) so we made sure it was fun and playful and gave him that option, we also
set up a separate cot beside out bed, so he could be with us still (I was not comfortable being pregnant with a toddler and hubby in bed then, knowing I would have a baby soon) since I was pregnant I was able to talk about it to him and explain why he was going to have to one
day move to his own bed (in our room or his) by the time I had the baby he was starting the nights in his own bed and if he woke
up he would come into his cot beside our bed... I let him continue like that as long as he wanted, it took time but I did not push him at all, same with breast feeding I let him make the choice... when I left my hubby (now ex) the boys were both big enough (2 and 4 yrs)
for me to be comfortable with them both in bed with me, and I was still nursing my younger one until he was around 3.5 yrs old, so we just had a big bed with us all piled in, I miss those
days so much: (so how did I finally
get them both out of my bed?
I
set up the bathroom
for when I
get a shower (if it's early in the
day) or I give my daughter a bath.
Labor and Delivery with Multiples — CSec and Vaginal Birth Twin Baby Gear Essentials You Do and Don't Need Tandem Breast and Bottle Feeding Techniques Feeding, Bathing and Sleeping — Step by Step Advice
Setting up a Successful Twin Nursery and Home What to Expect in the First Few Weeks with Twins Preparing Mom
for a Twin Birth and the NICU How to Find Extra Help from Baby Nurses to Doulas
Getting Out and About with Twins Introducing Twins to Siblings and / or Pets A
Day in the Life of Newborn Twins Selecting a Twin Appropriate Pediatrician Educational Classes You Do and Don't Need
Labor and Delivery with Multiples — CSec and Vaginal Birth Twin Baby Gear Essentials You Do and Don't Need Tandem Breast and Bottle Feeding Techniques Feeding and Sleep strategies — Step by Step Advice
Setting up a Successful Twin Nursery and Home What to Expect in the First Few Weeks with Twins Preparing Mom
for a Twin Birth and the NICU How to Find Extra Help from Baby Nurses to Doulas
Getting Out and About with Twins Introducing Twins to Siblings and / or Pets A
Day in the Life of Newborn Twins Selecting a Twin Appropriate Pediatrician Educational Classes You Do and Don't Need
Its comforting to know im not the only one, I was
set to be induced with my fifth child on jan 1, went to hospital at 5 am, put on pittosin at 6, dialed slowly, and had painful contractions, Dr broke my water at 11, contractions even more painful,
got the epidural at 12, labor did not progress, was dialated 3 cm all
day, @ 8 pm,, Dr took me off pittosin
for an hour to see if I would progress if we started over again, at 9 they hooked me
up again, all night and just progressed to a 4, that next morning, still nothing, finally Dr said we need to do a c section, since my water was broken earlier the previous
day, he was worried about infection, finally went to operating rm, it was so cold, I was shaking and crying, I was so scared, btw my previous 4 children were vaginal births, I felt so guilty, thinking it was my fault my labor did nt progress.Finally I had her, when the Dr held her
up for me to see, I started bawling, she was perfect, it was very emotional, she weighed 6 lb 4oz and 18in, Im very proud of her, and myself
When I asked
for a 10 -
day sample of emails from Glaser's official account, I
got back little actual communication: 147 pages that are largely filled with newsletters, press releases, and the occasional terse email to
set up a phone call.
Get that «frog» out of the way and you will
set up your
day for increased productivity.
«If someone is used to sleeping from11 to 7, one strategy would be
for the individual to stay
up until 12,
set the clock to 11 p.m. when
getting into bed, and then
get up at 7 a.m. the next
day,» he says.
Morning routines
set your
days up for success, plus you
get to enjoy the...
It will
get your digestive system moving,
setting you
up for a peaceful, productive
day.
To do this, I
set my alarm each
day for 7 a.m. Waking
up at the same time each
day is important
for getting restful sleep.
Just as
getting up early and leaving yourself enough time to
get ready and out the door without being rushed, breakfast
sets you
up for a healthier
day.
Protein is essential
for good health, and
getting enough in the morning can
set you
up for a productive
day filled with great food choices.
-LSB-...] Easy Slow Cooker Chili This incredibly simple recipe is perfect
for those busy
days —
set it
up in the morning before work and it's ready when you
get home!
You are a health enthusiast who is off your «usual» track and needs a Reset to
get back to your norm of clean eating - 1 - 2
days is likely enough time to
set you
up for great success.
Then I
get the family
up and going,
set for their
day ahead.
We discuss how to
set up and run a massage business and on the final
day there will be a student clinic
for people to come in and
get a massage from our students and leave feedback.
If this resonates with you, or you know deep down you may not be eating enough, try tracking your food intake
for just a few
days to make sure you are
getting enough calories and nutrition, or
set up an appointment with a nutritionist or coach, especially if you aren't
getting your period or are an active woman!
So my advise is to look
for a
set of stairs 10 to 12 is fine and walk
up and down them at first it will be hard 5 minutes if u
get tired stop
for a minute and do it again
for another 5 minutes try to do 30 minutes a
day and every week add on 5 minutes until you
get to 60 after a while I would say 2 weeks you should be able to continue longer with out a break until you can do one hour with out stoping.
You
set your alarm clock
for tomorrow morning earlier than usual so you could wake
up and cook a nutritious breakfast before work, claiming that tomorrow is the
day you will
get back into shape.
Breakfast is the healthiest meal of the
day and
sets the tone
for a healthy
day, not to mention it
gets your metabolism fired
up.
Morning routines
set your
days up for success, plus you
get to enjoy the long - term benefits of implementing good habits daily.