Sentences with phrase «getting the calories without»

By choosing «the familiar» as the only cue worth considering, you get your calories without wasting time trying to discover whether green eggs are edible.

Not exact matches

Dietary interventions can have powerful effects, and a way to get the benefits of fasting without having to drastically cut calories all the time could be promising.

You get a nice dose of flavor without all the extra sugar and calories.

I like it for the protein and taste, so when I saw that I could get both of those things without all the oils, calories and fat, I was skeptical but also excited.

When the weather starts getting colder, I start craving really comforting desserts, which usually aren't the healthiest, so I have been looking at ways to still eat dessert without adding loads of extra calories and fat to my diet.

I always mix Rice Krispies into my granola bases because they add a huge crunch without the excess calories you'd get from drizzling in extra oil.

It's got plenty of fiber without a lot of calories so you can feel fuller longer without dipping too far into your daily calorie budget.

The main reason why you would do intermittent fasting is to lose fat or to get lean without dealing with fad diets or cutting a lot of your calories.

Hard to get the fat in without upping the calories

If we had a drink like this, we would get the energy our body needs after a workout without the added calories that a protein powder drink provides.

Thai green curry is a calorie - laden treat, but with this recipe you get all the flavour of a takeaway without all the fat!

The use of old fashioned oats means you're getting some extra fiber without adding much to the total number of calories.

You'll be able to get the flavors of pumpkin pie without all of the calories associated with pie.

Besides being the «it» super food of the moment, chia seeds are a fantastic way to get an energy boost that lasts all day without any gluten or dairy for a minimal amount of calories (only 140 per 1oz serving!!).

I crave salsa every day because it's such an awesome way to get a lot of flavor without consuming a ton of calories.

At just 50 calories each (plus gluten - free and dairy - free options) you can treat yourself to a sweet treat without feeling like you've got to go on an hour's run after to work it off.

Nutritional values (per serving): Macronutrient ratio: Calories from carbs (5.3 %), protein (4.7 %), fat (90 %) Ingredients (makes 30 servings): Note: When looking for ingredients, try to get them in their most natural form (organic, without unnecessary additives).

It is the perfect alternative for health conscious individuals to get the caffeine boost they crave without any sugar, calories or artificial sweeteners.

Smoothies are excellent for weight loss because you can get all essential nutrients in one glass without adding any empty calories.

One way to get more calories without protein (meat) and carbs (grains) is with fat.

Without an exact way to measure how much milk is being consumed, parents are left to wonder if their baby is getting enough nutrients and calories.

You can deal with this by offering frequent meals and snacks at regular intervals, such as every 3 to 4 hours, which will allow your athletes plenty of opportunity to eat without becoming overly full and meanwhile get the calories and nutrients they need.

That should get an added 500 calories without costing a full dollar over the original meal price — but holy shit would the lactivists howl at that.

«All of the surrogate measures of metabolic health got better, just by substituting starch for sugar in their processed food — all without changing calories or weight or exercise,» study author Robert Lustig, a pediatric endocrinologist at UCSF Benioff Children's Hospital San Francisco, said in a statement.

And when you consider all the added sugars found in most commercial brands of this condiment, it's no wonder it got such a bad rep.. However, if you can find a brand without any added sugars or make it by yourself with tomatoes, vinegar, salt and spices, ketchup can become a real healthful gem in your diet — it's very low in calories (there are only 15 calories in one tablespoon, compared to 100 calories in one tablespoon of mayonnaise), contains practically no fat and it's especially high in lycopene, one of the most important cancer - fighting phytonutrients found in tomatoes and other red fruits and vegetables.

You get just enough chocolate without too many calories.

Just because you don't have an hour to kill, however, doesn't mean you can't get in a quick workout that will burn some calories and tone your body without taking up a chunk of your day.

Get your chocolate fix without the high calorie count — or the sugar crash.

Our experts say: «The small portion size of Aussie Bodies ProteinFX Lo Carb Mini Bars means that you get around nine grams of protein without too many additional calories.

Total daily calories are very important for building muscle, but you need to get the right amount of calories from protein, carbs and fats to build muscle without too much body fat.

One explanation may be that as your body gets used to experiencing the sweet flavor of diet soda without absorbing any calories, it begins to forget that foods containing real sugar and other carbohydrates do deliver calories.

So you not only get fit in a flash, but you also crush mega calories — without doing super repetitive movements like running or spinning.

Without getting ample amounts of vegetables your body won't have all the essential nutrients it needs to keep on functioning, and the good thing about veggies is that it will fulfill this mission without too many caWithout getting ample amounts of vegetables your body won't have all the essential nutrients it needs to keep on functioning, and the good thing about veggies is that it will fulfill this mission without too many cawithout too many calories.

With careful planning, you can get the protein and calories you need without breaking the wallet.

Pro tip: The faster you move (without wrecking your form), the more calories you burn, so get stepping!

The 65 calories are fewer than those in a Granny Smith apple, well below the calories in glass of white wine, and you get to go home without the guilt.

«Poké is a great way to get in protein without needing many sauces, which may be the culprit of extra calories,» explains Kaufman.

Find your daily nutritional needs, get a good idea of the nutritional content of the foods you typically consume, and then just do your best to stay within the right range without actually tracking every single calorie.

If you were to fast or even restrict your calories over a long period of time without getting into ketosis, you'll burn a lot of your lean tissue through gluconeogenesis.

A decent amount of organic butter, cream etc. will get you some extra calories without having to ingest too many carbs.

You can get in your dip «fix» without having to worry about scrimping so you don't overdo it on the calories like you easily can with hummus.

According to Onnit's Director of Total Human Optimization, Kyle Kingsbury, a former pro athlete who has experimented with low - carb diets for years, getting 40 — 60 % of your calories from fat, 20 — 40 % from protein, and 20 % from carbs is a good balance that will give you the weight loss and focus benefits of ketosis without the potential for low energy or slow recovery from exercise.

-- Grande Caffe Mocha [Starbucks]: 250 calories (note that this is without whipped cream and using non-fat milk — if you get cream and milk this could be almost double).

Slow jogging is similar to running in the way your body moves so will still build some muscle but without getting the benefits of high intensity cardio, such as increased fitness and burning LOTS of calories.

This often gives you enough time to prove to yourself that you can go without these foods for a little while and helps you look at other options to get your calories.

To take advantage of the proven weight loss properties of MCT without getting hampered by the calories in coconut oil, you have to create a balance.

Popular ways to get plenty of dairy protein without too many calories include eating cottage cheese or a high - protein natural yogurt.

Now with all this count the carbs in your food advice, or count the net carbs in all foods, or Mark's Daily apple advice to consider all non starchy veggies as free of carbs I find it's impossible to hit enough calories without giving up veggies or getting my veggies and calories but too much carbs balance, is there lee way if you're bigger framewise and have a faster metabolism?

I'm not sure I understand - do you find it difficult to get enough calories with or without veggies?

It's filling and flavorful and you get your take out fix without the calories or the deliver fee.