In one study, 150 women were instructed to take 1 gram of
ginger powder per day, for the first 3 days of the menstrual period (14).
Not exact matches
first fry some garlic,
ginger, ground coriander, turmeric
powder and cashews on olive oil, add any combination of vegetables (sweet or semisweet work well, like celery, fennel, but also zucchini,...), then soy sauce and juice of one small orange
per person - grapefruits or tangerimes work wonderfully too - cook for a minute or two, then remove from heat and stir in the couscous.
Supplement Facts Serving Size: 2 Capsules Servings
Per Container: 37 Amount
Per Serving % Daily Value * Tribulus terrestris extract (aerial) 117 mg * CDP - choline 50 mg * Tyrosine (l - tyrosine) 60 mg * Dimethylglycine 132 mg * Soy Isoflavonoids (DMG) 50 mg * Panax Ginseng Root Extract 50 mg * L - Histidine (L - Histidine HCI) 50 mg * Nicotinamide Adenine Dinucleotide (NADH) 500 mcg * Bioperine Complex (
Ginger root extract, Piper longum extract (fruit), Bioperine Black Pepper extract (fruit) 2.5 mg * Maca
powder (root) 132 mg * Ashwaganda
powder (root) 117 mg * Horny Goat Weed extract (leaf) 117 mg
16 c pure water 1 c basmati rice 2 c dark, iron - rich sugar (succanat, Rapadura, molasses or dark jaggery) 1/2 c or 2 - 3 T ghee
per serving (or (toasted) sesame oil) 2 t
ginger powder 2/3 t cinnamon
powder 1/2 t clove
powder 1/2 t black pepper or long pepper / pippali (best!)
Serving Size: 1 ounce (two tablespoons)(28g) Amount
Per Serving Calories 138 Calories from Fat 73 Total Fat 9g Alpha - Linolenic Acid (omega - 3) 5.5 g Linoleic Acid (omega - 6) 1.8 g Oleic Acid (monounsaturated) 0.7 g Cholesterol 0 mg Sodium 0.5 mg Total Carbohydrate 12g Dietary Fiber 11g Insoluble Fiber 10g Soluble Fiber 1g Sugars 0g Protein 4g Vitamin A 0 % DV Vitamin C 0 % DV Calcium 18 % DV Iron 28 % DV Chia Seed Recipes Chia Fresca Breeze (1 serving) 2 t. chia seeds 1 c. water Juice of 1/2 grapefruit 2 t. raw agave nectar dash
powdered ginger
Serving Size 1 scoop (approx. 8.8 grams) Servings
per container 30 Amount
per serving: Calories 40 Calories from Fat 20 Total Fat 2 g Saturated Fat 0.4 g Sodium 37 mg Total Carbohydrates 4 g Dietary Fiber 1.5 g Sugars 1 g Protein 2 g Vitamin A 1000 IU Vitamin C 16 mg Vitamin E (D - alpha - Tocopheryl Succinate) 100 IU Calcium 29 mg Iron 1.8 mg Organic wheat grass
powder 350 mg Organic barley grass
powder 350 mg Organic alfalfa grass
powder 350 mg Organic oat grass
powder 350 mg Organic spirulina 1,000 mg Chlorella (cracked - cell) 350 mg Dunaliella extract 40 mg Dulse
powder 30 mg Licorice root
powder 100 mg Eleuthero root extract 130 mg Suma root
powder 60 mg Astragalus root extract 60 mg Echinacea purpurea leaf and stem extract 60 mg
Ginger root
powder 5 mg Soy lecithin (99 % oil - free) 2,000 mg Wheat sprout
powder 350 mg Acerola berry juice
powder 200 mg Beet juice
powder 200 mg Spinach
powder (1.5 % octacosanol) 150 mg Royal jelly (5 % 10 - HDA) 150 mg Bee pollen 150 mg Flaxseed
powder 500 mg Apple pectin and fiber 500 mg Total count non-dairy probioti cultures 5.0 billion Lactobacillus group (L.rhamnosus A, L.rhamnosus B, L.acidophilus, L.casei, L.bulgaricus) 3.5 billion Bifidobacterium group (B.longum, B.breve) 1.0 billion Streptococcus thermophilus 0.5 billion Fructooligosaccharides (FOS) 500 mg Milk Thistle extract (80 % silymarin) 60 mg Ginkgo leaf extract (24 % Ginkgo Flavonglycosides & 6 % Terpene lactones) 20 mg Green tea extract (60 % Catechins) 20 mg Grape seed extract (92 % Proanthocyanidins) 20 mg Bilberry extract (25 % Anthocyanidins) 20 mg
Contains: Organic matcha
powder, organic Lion's Mane dual extract (1 gram
per serving), organic Astragalus, and organic
ginger powder