Sentences with phrase «give kegel»

It is this incomplete exercise instruction that is giving the Kegel a bad rap.

Not exact matches

I give an emphatic «YES», you must Kegel but you also must do it right!

The therapist on there says to squat more and to give up on kegels.

Kegel exercises and powerful breathing techniques will give you a big endurance boost.

And, once again, Kegels can help by increasing muscle tone and making sex more pleasurable for both partners — giving your man a «friendly squeeze» not only feels good for him, it also boosts blood flow to the vagina, increasing your chances of orgasm.

So many of us have been taught to dutifully «do our kegels,» especially after giving birth to make sure things stay where they belong and sex stays enjoyable.

Kegel exercises work out your pelvic floor muscle in order to give you more control over your orgasm.