If you've ever thought to yourself, «Self, I know I should
give up dairy because [insert health guru here] swears it's a game changer — but... pizza / grilled cheese / charcuterie platters are so freaking delicious,» we get it.
I avoided
giving up dairy because I never experienced any immediate reactions.
Not exact matches
Going
dairy free is actually what encouraged me to
give meatless eating a try again,
because I figured that if I could
give up cheese, something I LOVE, I could survive without -LSB-...]
As it is, I'm
giving up my beloved Cream Cheese Pancakes,
because you can't have
dairy on the Whole 30 — which also rules out another of my favorites, Greek yogurt.
Because of the relationship between the NFL and
Dairy Management Inc., I could not pour milk in my kids» cereal or dump half - and - half into my coffee or eat cheese... and that's where I
give up.
We couldn't bury this lede
because if there's a number one reason to
give up dairy, cancer prevention is probably it.
While I can't
give up dairy for good
because I need the calcium and also love cheese, I do plan on reducing my
dairy intake and learning to adapt to a more
dairy - free lifestyle.
Perhaps it isn't worth it to you to
give up dairy just
because it makes you run to the bathroom.
If non-human
dairy milk is
given to human babies undiluted / straight, it ends
up killing the babies
because their bodies can't handle all that protein.
However, if you feel like it would be too great a sacrifice for you to avoid all meat and
dairy products, please don't
give up on all ideas presented in the pages to follow
because you will still be able to reduce weight even if your diet will include moderate amounts of wisely chosen animal foods.
My low - fodmap diet was sort of cheating
because I've never
given up dairy (but I've had multiple days in a row w / o symptoms with
dairy, so I don't think lactose is a problem).
Individuals who follow a Paleo diet
give up sugar, grains and most
dairy because in some way shape or form these food groups are processed and not approved Paleo foods.