Sentences with phrase «given number of repetitions»

Perform these exercises in a circuit for the given number of repetitions and distance.

Not exact matches

Holiness for me was found in the mess and labour of giving birth, in birthday parties and community pools, in the battling sweetness of breastfeeding, in the repetition of cleaning, in the step of faith it took to go back to church again, in the hours of chatting that have to precede the real heart - to - heart talks, in the yelling at my kids sometimes, in the crying in restaurants with broken hearted friends, in the uncomfortable silences at our bible study when we're all weighing whether or not to say what we really think, in the arguments inherent to staying in love with each other, in the unwelcome number on the scale, in the sounding out of vowels during bedtime book reading, in the dust and stink and heat of a tent city in Port au Prince, in the beauty of a soccer game in the Haitian dust, in the listening to someone else's story, in the telling of my own brokenness, in the repentance, in the secret telling and the secret keeping, in the suffering and the mourning, in the late nights tending sick babies, in confronting fears, in the all of a life.

We must be able to understand that all this repetition and accumulation, all these colossal numbers and spaces are not just the play of an imagination gone mad; this is not a question of «play» at all — or if it is, then the word must be given a very deep and philosophical meaning.

There are countless people in the gym and on Facebook that can give you all the facts you want to know, what supplements are good for weight loss or gain of muscle building, the number of repetitions is optimal for growth muscular, cardio etc types.

This goes as far as the participants competing against each other in the number of given repetitions in a certain amount of time, these results are usually posted on - line and they give bragging rights to those that are the best.

The challenge behind this workout routine is that the participants are challenged to do a certain number of repetitions in a given time frame.

So if you finally want to lose the fat and achieve the body that you have always aspired to why not enrol on the personal trainin plan today and begin your new journey with a training routine that gives you all the exercises that you need with the exact number of repetitions taking into account your present fitness level as well as your unique nutritional plan that gives you all the meals you need in the correct portion to ensure your fat burning is as efficient as possible.

Numerous studies on the relationship between maximal strength tests and the number of repetitions performed (at a given maximum) have shown repeatedly that the hamstrings are not gifted for reps.. Although you may be able to perform 10 - 12 reps at 70 % of your maximum on the Bench Press, you will probably only be able to complete 7 or 8 reps with the same percentage on the Leg Curl.

Before you hit the weights, learn all the points under this law:: Intensity Training intensity refers to the number of repetitions at a given resistance.

you know «RM» refers to «repetition maximum», the maximum number of repetitions you can do at a given load.

Repeat the above woof / shush sequence a number of times and with each repetition, progressive increase the length of shush - time following each barking session by delaying giving the food treat.