Sentences with phrase «giving our body adequate»

I needed to go as easy on my stomach as possible, while still actively healing my gut and giving my body adequate nutrition.
«When it comes to building lean muscle and tone and stripping fat, it's important that you have the energy to undertake the intensity of cardio required and are giving your body adequate amounts of nutrients and protein to build muscle tone.
With each meal and snack, you have an opportunity to give your body adequate and even extra nutrition.
All of us experience emotionally and physically intense (and stressful) times in our lives, but it's important to give your body adequate time to recover afterward.
Exercising without giving your body adequate time to rest between workouts can have the opposite effect — it may trigger bodily stress and an inflammatory state.
This is also important in giving your body adequate rest and recovery time.
If you're doing workouts like this, you MUST be giving your body adequate nutrients, along with enough rest and proper hydration.
When we give our body adequate levels of antioxidants, we can neutralize most harmful free radicals and reduce inflammation throughout the body.

Not exact matches

This will not only give your taste buds some variety but also ensure that your body is getting adequate amounts of all the different nutrients nuts have to offer.
Leachco Back «N Body Pillow has a memory foam interior which gives it the perfect compactness for adequate support.
Getting adequate sleep — more than eight hours a night — helps overall physical and neurological health and has a significant impact on stress levels, which will give your body the rest it needs to heal and reset your gut.
... While you're breastfeeding, your need for calories also increases so you can give your body — and that of your baby — adequate daily nutrition.
If the stress continues without giving your system adequate rest and recovery, your body's adaptive ability is exhausted.
The body is given adequate time to restore in between basic, modified or restorative poses.
The reason why swimming is the best when it comes to losing weight is that it exposes most of your body muscles and therefore gives your heart and lungs a better challenge to ensure that these parts receive adequate oxygen.
You can make an argument that a raw food - based diet (home based diets too) is more complete and balanced and that herbal medicines will have a greater impact if given to an animal «that has an adequate store of energy and building materials with which the body can work,» adds Tilford.
A nutritious diet, the right vitamins / minerals, stress reduction, enough rest, adequate exercise, the avoidance of damaging chemicals and toxins... all of these things give your puppy's body what it needs to stay strong and healthy.
Whereas once ``... it is an established rule of the Society, to which they will always adhere, never to give their opinion as a body upon any subject either of Nature or of Art, that comes before them», now the Royal Society plays an active role in the debate, coming at it from only one side, without adequate acknowledgement of the lack of unanimity within the fellowship.
It also recommended the introduction of a new clause giving the government power to approve guidance prepared by appropriate bodies, and such guidance should, at a minimum, cover the meaning of «adequate procedures».
Given the lack of widespread support for both standards here in the UK, we'd argue that neither is a massive loss - especially if, as is likely, their absence is a contributing factor to the Ascend P6's super-slim body and adequate battery life.
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