«This study demonstrates that
gliadin exposure induces an increase in intestinal permeability in all individuals, regardless of whether or not they have celiac disease.»
... or your gut is ravaged from periods of poor eating,
gliadin exposure, etc., and simply unable to produce adequate enzymes...
When combined with a leaky gut from
gliadin exposure, you vastly increase your chances of getting sick, feeling «brain fog», having a hard time sleeping, and feeling much less than adequate — just like I did when I arrived at the starting line of that race.
Conclusions: Increased intestinal permeability after
gliadin exposure occurs in all individuals.
Laparra et al. identified that Bifidobacteria co-administration diminished the inflammatory response activated by
gliadin exposure to intestinal epithelial cells.
Not exact matches
Gliadin, a protein found in wheat, and bacterial
exposure are particularly potent stimulators of zonulin release (7, 8).
Within 12 - 15 hours after the
gliadin - containing meal has hit the gut and the inflammatory response has occurred, the body's reaction diminishes and the gut is able to slowly heal, assuming there is no further gluten
exposure.