Carbs are converted to
glucose after consumption.
A bottle of coke has 28 grams of high fructose corn syrup which converts directly to
glucose after consumption.
Not exact matches
The improvement in overall postprandial glycaemia was largely accounted for by lower blood
glucose levels
after the evening meal, when carbohydrate
consumption was high and participants tended to be more sedentary»
Another study, published in the Journal of Clinical Endocrinology & Metabolism that compared the effect of different proteins and carbs on indicators of appetite concluded that acute appetite gets more significantly reduced
after consumption of lactose, casein or whey than
after consumption of
glucose.
Legumes are a food group rich in B vitamins containing various beneficial minerals (magnesium, calcium and potassium) and considerable amounts of fibre, and are considered to be a food having a low glycemic index, meaning that the increase of blood
glucose levels is gradual
after consumption.
Everywhere I search online I find that
glucose utilization in the brain remains constant for up to nearly 48 hours
after complete starvation (i.e. 100 %
glucose consumption).
Since insulin is known to promote cholesterol synthesis in the liver, a reduction in the absorption of
glucose after meals through the
consumption of fiber can help to control serum cholesterol levels.
The best way to know whether or not what you're drinking or eating is throwing you out of ketosis is to test yourself with a blood ketone
glucose meter like this one here about 45 minutes
after consumption.
Encouraging results were reached by the use of low - GI (LGI) foods to improve
glucose tolerance, both immediately
after consumption and at the subsequent meal.
These foods tend to quickly spike blood
glucose and insulin levels
after consumption, making them harmful in excess (and over the long - term).
In healthy human subjects, a 24 hour fast decreases liver glycogen stores no more than 57 % and in absence of vigorous exercise does not lead to muscle glycogen
consumption, suggesting that liver glycogen stores are sufficient
after a 24 hour fast to keep blood
glucose levels within normal range (73).
Allick et al concluded that it was remarkable that, in the context of diabetes risk, 2 aspects of
glucose homeostasis actually improved
after consumption of the high - fat, low - carbohydrate diet: basal endogenous
glucose production decreased, and insulin - stimulated nonoxidative
glucose disposal increased.
Glucose readings are then checked at 30 minutes, 1 hour, 1 1/2 hours, 2 hours, 3 hours, 4 hours and finally 5 hours
after consumption of the test meal.
After a few days of fasting, or of drastically reduced carbohydrate
consumption (below 50 g / day),
glucose reserves become insufficient both for normal fat oxidation via the supply of oxaloacetate in the Krebs cycle (which gave origin to the phrase «fat burns in the flame of carbohydrate») and for the supply of
glucose to the central nervous system (CNS).4
Blood
glucose levels were analysed
after 8 weeks of daily fenugreek
consumption and the results were interesting again.
Postprandial
glucose concentration in the blood is thus lower
after the
consumption of viscous fiber than
after consumption of digestible carbohydrate alone (Benini et al., 1995; Holt et al., 1992; Leathwood and Pollet, 1988).
Some studies have reported a significant reduction in plasma
glucose and hemoglobin A1c levels, 52,53 while others have reported no effect on any aspect of glucoregulatory control.54 Given that dietary polyphenols are rapidly metabolized, one explanation for the discrepant findings between these studies may have been the measurement of the effects of tea on biomarkers at different times
after its
consumption.