While there is no minimum carbohydrate requirement, there is a minimum
glucose requirement necessary to supply energy to critical organs such as the brain.
Not exact matches
I have other blog posts which go into considerable on the science behind WHY I find this
necessary, but suffice to say — I believe that a protein rich breakfast starts you out on the best footing to have the protein
requirements you have to initiate fat loss, it minimizes the cravings that can sabotage your diet, and it helps you to maintain steady blood
glucose levels that are
necessary for burning fat.
While there is no minimum
requirement for carbohydrates, there is a minimum
requirement for
glucose which is
necessary to supply energy to certain organs such as the brain.