Sentences with phrase «glucose than carbohydrates»

Not exact matches

Results indicated that increasing the available carbohydrate content of the standard food challenge by 25 %, 50 % and 100 % with the addition of a high carbohydrate breakfast cereal resulted in glucose AUCi values that were 32 %, 44 %, and 65 %, respectively, higher than standard - challenge values.
Maltodextrin is a less problematic carbohydrate than say high fructose corn syrup, or glucose syrup; however it can still cause a spike in blood sugar.
Questions to [email protected] 00:00 Chris's background 04:30 Conception and stress 06:30 The leadup to our pregnancy 07:45 Long term building projects 08:26 Cortisol 09:19 Low sex hormones 10:00 Female cycle 10:30 Progesterone 11:00 Estrogen 11:32 Luteal deficiency of progesterone and PMS 12:34 Julia's experience of PMS and diet change 13:40 Hormone testing is cheaper than IVF and may be more effective 14:00 The Adrenal Stress Profile test 14:50 Supporting adrenal function 15:24 Reducing stress 15:41 Dietary stress 16:00 Stabilizing blood glucose and insulin sensitivity 16:44 Pre-diabetes 17:00 Hypoglycemia, adrenalin and cortisol 18:00 Optimal blood glucose is 80 - 90 mg / dL 18:39 What to do about hyperglycemia 20:00 Empty carbs 20:33 Maximizing nutrient density 22:20 Does anyone really miss refined carbohydrate?
This is because complex carbohydrates are better than the simple ones such as honey, corn syrup or plain sugar, because the simple sugars burn up too quickly and release a quick injection of glucose in your blood.
Since refined carbohydrates such as bread raise blood glucose significantly more than dietary fat, this required higher insulin dosing in type 1 diabetics to keep blood glucose control.
«If we're consuming carbohydrates at a faster rate than our bodies are utilizing them for energy, that extra glucose gets stored in the fat cells of the liver, which decreases its ability to break down excess estrogen and allowing it to hang around in our systems longer than it should.
For people with diabetes sugars do not produce a greater glucose response (glycemic index) than complex carbohydrates.
«Lower - intensity exercise digs deeper into your fat stores for the primary source of energy, rather than your carbohydrates and glucose sources.
When we switch from burning glucose to burning ketones for energy, the blood sugar and insulin fluctuate much less than when we rely on carbohydrates for energy.
Ketogenic dietary therapies are designed to cause a metabolic shift within the body, with fat becoming the primary fuel rather than carbohydrate and ketone bodies replacing glucose as an energy source for the brain.
And we can sometimes, if we're eating too much protein, increase our glucose via protein, but again anyone that's having problems with glucose because of protein, well, you're gonna have a hell of a problem with glucose from actual carbohydrate because it's way easier for your body to get sugar out of carbohydrate because it's a much faster conversion than getting sugar or glucose out of protein.
Now, the brain of an infant needs slightly more carbohydrate fraction than the brain of an adult because the brain of an infant needs just slightly more glucose even though infants do run really well in ketones they do have slightly elevated glucose needs compare to an adult which is why we bring that composition of breast milk down just slightly from the carb standpoint and then for growing adult we would slightly up the fat and slightly up the protein.
They can state «no sugar» or «low sugar» on the nutrition label because maltodextrin is a complex carbohydrate, but it will impact blood sugar more than table sugar (table sugar is sucrose, which, by the way, is not a simple sugar — it is two molecules, glucose and fructose, bonded together).
Isoleucine can be seen as the BCAA which mediates glucose uptake (into a cell) and breakdown (into energy) to a larger degree than other amino acids and may serve a role as a hypoglycemic (in diabetics) or as a performance enhancer (if taken preworkout in a carbohydrate replete state).
Ketosis is the physiological state that is achieved when your body breaks down ketones for energy rather than the glucose from carbohydrates.
In fact, the brain is a virtual glucose glutton, gobbling more than two thirds of the circulating carbohydrates in the bloodstream while you are at rest.
The brain, a glucose sucker, will burn approximately 100 - 125 grams of carbohydrates daily and a typical 1 hour of weights with 24 - 35 sets total can burn anywhere from 40 - 70 grams of carbohydrates for a 170 lb person So, your muscle glycogen levels would be at very low levels if you typically consume less than 140 - 170 carbohydrate grams daily.
A ketogenic diet restricts carbohydrate intake to between 20 and 50 grams per day, causing the body to rely on ketones for energy production rather than glucose.
As shown previously [Rabinowitch & Smith, 1936], though the small amount of carbohydrates in the diets may be more than balanced by the potential sugar production from the large amount of protein to keep the ratio of fatty acid to glucose below the generally accepted level of ketogenesis, the respiratory quotient data suggest another mechanism also.
Too much refined carbohydrate causes blood glucose to surge soon after a meal, which in turn makes the pancreas produce more insulin than would have ever been the case for humans in the past.
This study shows that carbohydrate selection and control of blood glucose have a greater influence on weight loss than reducing fat intake.
There are less than 3 grams of carbohydrates per serve so the effect on blood glucose is minimal; and, at around 40 calories per serve, any effect on insulin in type 2 diabetics (and those with metabolic syndrome and pre-diabetic disorders) is almost nil.
The body can only store a two - day supply of glucose in the form of glycogen, so after two days of consuming no more than 20 grams of carbohydrates, most people go into lipolysis / ketosis.
I just pointed out to you that carbohydrates cause much greater increases in blood glucose than fats / meats.
There seem to be a lot of individuals within both the high and low carbohydrate diet camps saying that fructose is bad for you — that it will raise your triglycerides and uric acid levels as well as potentially cause fatty liver disease because it is metabolized differently than glucose.
That means rather than using glucose from carbohydrates as its main energy source, the body uses ketones, a byproduct of fat metabolism.
That is, rather than treating insulin resistance by increasing glucose disposal through an increase in nonstorage cellular influx (eg, by increasing either the insulin dose or its effect), it could be treated by reducing glucose availability to insulin - resistant tissue (eg, by reducing carbohydrate intake or absorption and basal hepatic glucose output), which would reduce the nonstorage cellular influx.
Thus the liver is exposed to far higher levels of carbohydrates — both fructose and glucose than any other organ.
Carbohydrates that the body quickly digests and absorbs cause your blood glucose levels to increase more sharply than foods that are absorbed more slowly.
The ketogenic diet encourages you to eat a very low - carbohydrate, high - fat diet in order to run your brain and all tissues on ketone bodies, because ketone bodies are a «cleaner burning» fuel than glucose.
«Our current data,» the study's authors wrote, «indicate that exercise training in the fasted state is more effective than exercise in the carbohydrate - fed state to stimulate glucose tolerance despite a hypercaloric high - fat diet.»
Simple sugars such as sucrose (table sugar) and juice (fructose) are composed of only one or two sugar molecules and are converted to blood glucose faster than more complex carbohydrates like whole grains and vegetables.
But how would eating protein just to turn it into sugar be superior or even necessary over simply eating more carbohydrates and getting the necessary glucose directly rather than indirectly.
In ketosis, the body is fueled by fat (ketone bodies) rather than glucose (carbohydrates)-- this helps epileptic patients by changing the metabolism of the brain, and the same changes might be beneficial for migraneurs.
A high complex - carbohydrate diet is nothing more than a high - glucose diet, or a high - sugar diet.
As Dr. Greger has pointed out here, some of these studies compare a high saturated fat (meat and dairy) diet to a high processed carbohydrate diet (white flour, white rice, high glucose corn syrup and etc.) One bad diet may not be worse than another, and unfortunately the Western diet is unhealthy beyond just meat.
Postprandial glucose concentration in the blood is thus lower after the consumption of viscous fiber than after consumption of digestible carbohydrate alone (Benini et al., 1995; Holt et al., 1992; Leathwood and Pollet, 1988).
(To enable «ketosis,» a sort of starvation mode in which the body burns fat rather than glucose, the ketogenic diet allows for only 2 % to 5 % of a person's daily calories to come from carbohydrates.)
Studies also show that the total amount of carbohydrate in food, in general, is a stronger predictor of blood glucose response than the GI.
A ripe, medium tomato contains a little less than 5 grams carbohydrate, 3.2 of which come from sugar — mostly glucose and fructose with a tiny amount of sucrose.
The beauty of wholesome grains is that they are naturally rich in certain amino acids in addition to complex carbohydrates that are more beneficial, health-wise, than simple sugars like glucose and fructose.
These diets rely on higher protein and lower carbohydrate to help stabilize blood glucose since the protein in food is converted to glucose slower than the starch.
There are less blood glucose fluctuations after a meal containing oat groats than with other carbohydrate sources.
Cats fed the high - carbohydrate diet had significantly higher mean and peak (23 — 32 %) glucose concentrations and tended to have higher insulin concentrations than cats fed either the high - protein or the high - fat diet (54).
Diets high in protein are associated with lower postprandial glucose and insulin concentrations than diets high in either fat or carbohydrate in normal cats
Cats also use protein, rather than carbohydrates, to meet their blood glucose requirements.
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