A fellow cruciferous veggie along with kale and collards, mustard greens boast many of the same properties as these more familiar leafy greens, but they also have nearly as many
glucosinates as Brussels sprouts.
It is said also that
glucosinates increase the liver's ability to detoxify and eliminate carcinogens that may cause malignant tumors.
Sinigrin is a
major glucosinate contained in mustard and other members of the Brassicaceae family.
Chemical analysis of the Maca root reveals an amazing profile of vitamins, minerals, amino acids, sterols, fatty acids and
glucosinates.
Chemical analysis of the Maca root reveals an amazing profile of vitamins, minerals, amino acids, sterols, fatty acids and
glucosinates.
Especially rich in vitamin C, vitamin K, and
glucosinates, purple cabbage even has an edge over the green version.
Glucosinates are sulfur rich compounds that are: