Sentences with phrase «gluteal region»

The gluteus maximus, gluteus medius, and gluteus minimus, collectively referred to as the glutes, make up the major muscles of the gluteal region (buttocks).

A foundational strength exercise to improve movement of the posterior chain; hamstrings, gluteal region, erectors, and lats.

Exercises for the muscles of the gluteal region (gluteal muscles) can generally be divided into two types: compound exercises and isolation exercises.

If you foam roll your gluteal region (butt) thoroughly, you'll hit the Piriformis at some point, but it's pretty deep in there so the following stretches should also be utilized:

Its main responsibility is hip extension, and it's classified as part of the superficial gluteal region.

What are some of the most common injuries that somebody might run into when they are training their glutes a lot, or even injuries just around the gluteal region?

The human leg which includes the foot, thigh and the gluteal region should be attended well...

If you biopsy the fat in the gluteal region of women with and without cellulite, there seems to be less adiponectin expression in the cellulitic butt fat.

Not exact matches

Arising from the lower part of the sacral plexus, the sciatic nerve enters the gluteal (buttock) region by the greater sciatic foramen of the hip bone.

The Kegel exercise described by Dr. Kegel was a contraction that was not excessive and isolated to just the pubococcygeus muscle while avoiding the use of gluteals, abdominals, or muscles in the mid-back region.

There are three primary regions to focus on when it comes to pre-hab exercises for hysterectomy: The pelvic floor muscles, the gluteal (i.e. butt) muscles, and the deep abdominal muscles.